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Shark Training Fitness - Francis Park - St. Gabriel’s Church

(1)
Eichelberger St & Donovan Ave, St. Louis, MO, 63019

Start taking classes at Shark Training Fitness and other studios!

How it works
Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
BootcampDale Bauer
Strength Training, Outdoors
Wednesday, March 27
60 min
BootcampDale Bauer
Strength Training, Outdoors
Friday, March 29
60 min
BootcampDale Bauer
Strength Training, Outdoors
Monday, April 1
60 min
BootcampDale Bauer
Strength Training, Outdoors
Wednesday, April 3
60 min
BootcampDale Bauer
Strength Training, Outdoors
Friday, April 5
60 min
Strength Training, Outdoors

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About this studio

Shark Fitness Training has been the St. Louis leader in boot camp fitness programs since 2000 helping clients earn real, long-lasting results in health and fitness. They have convenient options for boot camp classes 6 days per week at locations around the St. Louis area including Clayton, Crestwood, Kirkwood, and St. Louis City. They ask Clients for three simple things: arrive on time, work as hard as you can and pay attention to details. It’s really that simple...simple, but not easy. Clients perform a variety of balanced strength and endurance challenges along with calisthenics. The program is very effective, adjusts to an exceptionally wide range of fitness levels and has an outstanding safety record. Be on the lookout for 90 minute outdoor classes starting in the spring!

sharkfitness.net+1 314 822 2773

Shark Training Fitness classes

How to prepare

Classes start promptly on time; arrive early to pick up resistance bands. Show up well-nourished, hydrated, wearing weather-appropriate clothes and well-supported shoes, w/water and a mat/towel if preferred. Class starts with a short jog, stretches and calisthenics, then a variety of strength and endurance challenges that address all areas of the body equally. It will feel overwhelming as you start (as it should). Results have to be earned and it certainly isn’t easy, but Sharks create an outstanding supportive environment for new trainees.

How to get there

Shark Training Fitness is located at St. Gabriel’s Church in Francis Park - 6303 Nottingham Ave., St. Louis, MO 63109. The class meets inside St. Gabriel’s gym. In the event of warmer temperatures, outdoor classes start on Donovan near the playground. NOTE: Location (indoor/outdoor) change alerts will be posted on the Shark Fitness Training Facebook page about 30 minutes prior to class. Assume the class is indoors unless you see a notice on the Facebook page.

Studio amenities

Parking

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Start taking classes at Shark Training Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!