Cardio Boxing Blitz
see all reviewsBest value on ClassPass! Jim always gives you a tough 45 minute workout full of cardio, boxing, core and strength. You don’t have to be a boxer – or even close -To get the most out of the class.
The Boxing Gym will take you to your fitness goals with their professional staff…Circuit
see all reviewsCassidy was great and very welcoming! We did a 15-minute boxing bag warmup followed by 30 minutes of strength with dumbbells. I would recommend bringing your own boxing wraps and gloves. I would definitely come back!
The Performance Lab is focused on building a total wellness community, in a gym where…Kickboxing 60
see all reviewsLeslie is awesome! She’s encouraging, positive, and extremely passionate about boxing. During the class, she will go around the room offering advice and/or modifications regarding kickboxing (stance, boxing combos, etc.) As a beginner, I felt welcome, confident, and challenged (in a good way) during my time here. I HIGHLY recommend Leslie as an instructor and I love STL Boxing Club!
Experience a physical and mental transformation as you challenge yourself to set…