Boxing +
see all reviewsFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Fitness Kickboxing
see all reviewsThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Yoga
see all reviewsI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…