Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsGreat first class! OJ was super helpful and the studio has everything you need for a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis location is great! Super convenient to my son’s baseball practice, huge studio to spread out, energetic and knowledgeable staff. Loved it & will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsFirst time at F45. The manager, Justin, was so welcoming and friendly, and I met some super nice people there. Great experience and I would definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis was a great full-body workout. Mercedes & Stella were so helpful and although I didn’t like doing abs after class I know I’m going to thank them come summer. This is a great gym, good vibe, fantastic coaches that care and the work-out is always on point.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsAmazing coaches. Workout was so well explained and form trained all during the class. Can’t wait to be back. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsChallenging class and I loved it! Was helpful correcting form. Good energy and good music.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat class and very welcoming environment! I took the Gemini class with Gabby and she was so attentive, especially by making sure we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’ve done the cardio classes several times and they are a serious workout. I may be watching the countdown until it’s done but I always feel great after completing such a workout. I’ve also done the upper weights classes too and those are also great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- The IllumiNATE Heights Family They pride themselves on being a one-stop shop for…
- Sports recovery, Strength Training
Athlete Training and Health
23910 Katy Freeway, KatySafety guidelines3D Fit Scan
see all reviewsThe 3D scan is legit! Great way to get a reality check, baseline, or see progress. It is very detailed and not only includes the usual BMI and body measurements- it also tracks your posture! Very worthwhile 3 minutes. No fat pinching or tape measures. Try it. I’m setting a reminder to do it again in a few months. Sometimes it is hard to know where you are losing inches. This tells you exactly where!
ATH has more to offer than fitness classes. We also offer recovery services and body… - MS1 Fitness is a private Personal Training gym that focuses on fitness, nutrition…
Teeth Whitening (90 min)
see all reviewsMy experience here was a bit strange as I’ve been to other teeth whitenings, I thought it was like a medspa but it’s more of a shared salon, she was very nice & attended me very well. My teeth did whiten but just don’t expect a medspa experience. :)
Me, Myself, & I Industries LLC also known as MMI Industries is a home-based spa specializing…1:1 Strength Training Session
see all reviewsI really enjoyed the workout. I appreciate how Jerell paid close attention to my form with each exercise. I have been strength training with weights for 6 months, and following his guidance, I was able to achieve a real challenging workout with just body weight.
LMSL Training - 1:1 have a Certified Personal Trainer offering Personal Training…SWEAT Signature
see all reviewsJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Strength: Full Body
see all reviewsThe best. I have a gym membership but still make a point to come here just for Joshua’s classes 🔥
ONESWEAT integrates the components of interval training, functional training, core…Total Body (50 Minutes)
see all reviewsMaddie Barry's Sunday morning class is an energetic blast that will shake off any sleepiness and supercharge your day. Her infectious enthusiasm and dynamic exercises make the session engaging and effective for all fitness levels. With a great playlist and a welcoming vibe, this class isn’t just a workout—it’s a powerful mood booster and the perfect start to your Sunday. Highly recommended! Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…45 Min. Tru Hot Pilates (All Levels)
see all reviewsLove Elisah’s class!! I wish Trufusion would allow classpass users to book the weekend hot Pilates again, but I guess we are stuck with 5:30/6am classes.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…All Level Megaformer
see all reviewsVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES POWER
see all reviewsThis was probably one of my favorite Pilates classes I’ve taken!! Loved the mix of reformer movements while incorporating weights & not to mention, a great playlist!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Barre 60 | Intermediate Level
see all reviewsI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED
see all reviewsI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Express Cycle 30
see all reviewsThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Blazing Barre
see all reviewsThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Sculpt Fit
see all reviewsKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…SPENGA
see all reviewsKiller workout! Wow. Great music too but I was too busy huffing and puffing to pay much attention. They have hair ties and earplugs in case you need them, but the music volume was just right in this class.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Total Body
see all reviewsGreat atmosphere. Very welcoming. Brandon was a great instructor. Took the time to explain the program and had great energy throughout the workout.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…SPENGA
see all reviewsIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
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