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4 Strength Training Studios in Burlington



Strength Training

MADabolic Inc. is an innovative, interval-based, strength and endurance program that is 100% proprietary and unique to this brand. Our program is part of an intricate system, built… read more

1860 Appleby Line, Unit 13, Burlington, ON, L7L 0B7


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Chrysalis Yoga


Prenatal, Yoga, Barre

Chrysalis Yoga is a beautiful sanctuary. They have three rooms (one for hot yoga, the other two for non-hot classes), where compassionate and passionate teachers teach yoga and… read more

4040 Palladium Way, Burlington, ON, L7M 0V6


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The Pilates Studio


Pilates, Strength Training

The Pilates Studio offers mat, reformer, rebounder, jumpboard and stability ball classes!

5115 Harvester Rd, inside of Head to Foot Oasis, Burlington, ON, L7L 6A2


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TFK Kickboxing


Strength Training, Boxing

Kickboxing is a dynamic and exciting way to get fit and tone muscles. TFK Kickboxing empowers women, you’ll punch, kick and knee strike using offensive and defensive combinations… read more

2201 Brant St, #14, Burlington, ON, L7P 1X7


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  • Women's Only Kickboxing

    “overall I enjoy the classes here. sometimes they have instructor who is on trainjng(new) run the class. and I find those…” read more