Rope Wall Yoga
see all reviewsMy first time trying yoga with ropes! It was very interesting, we did backbending! The class challenges you a little as you have to trust the ropes and let go of all the fears! Bonita is super nice, you just have to follow her instructions!!
A network of Fitness and Health studios designed to make living an active life on…- Strength Training
The Body Engineers
The Body Engineers, 36 Sousa Mendes Street, TorontoSafety guidelinesBE Optimized - Full Body (Upstairs)
see all reviewsLaurel is the best! She will look at you with a little smile which means she knows you are strong enough to go a little heavier and the next thing you know there are extra weights on your barbell or trap bar and you are lifting more than you ever thought possible. You will also learn correct form and receive personalized adjustments from her throughout class. All of this will leave you feeling not only stronger, but more knowledgeable too!
Just like a jet engine of an aircraft; your muscles are the engine of your body.… Iyengar Yoga
see all reviewsMaryna was awesome. Very proactive in our practice from start to end. It was my first time here and she was supportive and helpful. Would return just to have her again!
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…StrongSquad Group Training
see all reviewsMo always has his eye on you- making sure you push yourself, helping you with form and shouting words of motivation. Amazing coach and class!
If you're looking for accountability in an energetic environment with encouraging…