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The Bar Method - Indianapolis

4.7(301)
10425 Commerce Dr, Clay Township, IN, 46032
Carmel

Start taking classes at The Bar Method and other studios!

How it works
Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
45 min
Bar Express-All LevelsBecca Arrington
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Bar Method-All LevelsNicole Harrell
4.6
Flexibility, Balance, Core, Abs, Barre
60 min
Bar Method-All LevelsMindi Ferraro
4.6
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsJamie Richardson
4.7
Flexibility, Balance, Core, Abs, Barre
60 min
Bar Method-All LevelsChrissy Becker
4.6
Flexibility, Balance, Core, Abs, Barre
45 min
Bar Express-All LevelsChrissy Becker
4.7
Flexibility, Balance, Core, Abs, Barre

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About this studio

Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props – free weights, mats and a ball. Their standard classes are appropriate for all levels; the “Mixed” level class is 60-minutes long and the “Express” class is 45-minutes long. Advanced classes are for students that have taken several classes and are familiar with the technique. The “Mixed Plus” class is faster-paced and includes more advanced choreography, while “Bar Move” gets your heart-rate up with cardio-based exercises that are taught in unexpected sequences that keep your body guessing.

barmethod.com+1 317 672 7799

How to prepare

Please wear pants that a cover your knee, a top that covers your midriff and socks that cover your entire foot. Their signature grippy socks are available for purchase at the studio. If this is your first time at the studio, please arrive 15 min early. Late arrivals will not be allowed in class.

How to get there

We are located in West Carmel and features a spacious studio room, a child care room and an inviting lobby area. They are open 7 days a week, offering a variety of classes and times. The studio is located in Coastal Corporate Suites just north of Michigan Rd on Commerce Drive and Retail Way.

301 ratings for The Bar Method

5 stars
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4.7/5.0
based on 301 ratings

Most recent reviews

Bar Express-All Levels with Shannon
Didn’t know what to expect but the instructor was very helpful and welcoming. Even though my muscles were tired the class flew by. Looking forward to my next workout here!
Bar Express-All Levels with Chrissy
Great class! I felt challenged but not overwhelmed. The instructor was very helpful.
Bar Express-All Levels with Jamie
Friendly staff very welcome. Very clean studio
Bar Express-All Levels with Jamie
Great class. The instructor was very helpful as this was my first barre experience. I look forward to going back.
Bar Method-All Levels with Kelly
Kelly was SO nice and helpful as it was my first time at the bar method. She gave great adjustments too! I was just here on a business trip but if I lived here Id for sure come back all the time!
Bar Express-All Levels with Shannon
Shannon was great and made me feel welcome as a new person trying this class!
Bar Method-All Levels with Mindi
Highly suggest The Bar Method! The staff is amazing and extremely friendly and welcoming! I will be going back!
Bar Method-All Levels with Shannon
Best barre class Ive been too! Shannon was excellent!
Bar Move-Advanced Level with Shannon
I like the way this class kept you guessing by mixing up the order. It was a good challenge! Shannon is fun, helpful, and encouraging!
Bar Express-All Levels with Shannon
Its a challenging class. Not a class where youre dripping sweat but it targets certain muscles and oh baby, it burns. You gotta give bar a try!!

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