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The Bar Method - Indianapolis

4.7(385)
10425 Commerce Dr, Clay Township, IN, 46032
Carmel

Start taking classes at The Bar Method and other studios!

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385 ratings for The Bar Method

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4.7/5.0
based on 385 ratings

Most recent reviews

Bar Express-All Levels with Chrissy
Easy to follow instructions- friendly instructor and a great workout!
Bar Method-All Levels with Mindi
Gets my peach right!
Bar Express-All Levels with Shannon
Challenging and the instructor was very helpful. Great, quick workout!
Bar Method-All Levels with Kelly
Great toning class!
Bar Method-All Levels with Becca
Great class and they were very welcoming! I love how it worked a lot of muscles I don’t normally work out. It was low impact but was also still a challenge and I felt amazing after! I will def. be back.
Bar Method-All Levels with Nicole
Great class and great amount of challenge!
Bar Method-All Levels with Kelly
Great class if you want low impact work out!
Bar Express-All Levels with Shannon
Didn’t know what to expect but the instructor was very helpful and welcoming. Even though my muscles were tired the class flew by. Looking forward to my next workout here!
Bar Express-All Levels with Chrissy
Great class! I felt challenged but not overwhelmed. The instructor was very helpful.
Bar Express-All Levels with Jamie
Friendly staff very welcome. Very clean studio
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About this studio

Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props – free weights, mats and a ball. Their standard classes are appropriate for all levels; the “Mixed” level class is 60-minutes long and the “Express” class is 45-minutes long. Advanced classes are for students that have taken several classes and are familiar with the technique. The “Mixed Plus” class is faster-paced and includes more advanced choreography, while “Bar Move” gets your heart-rate up with cardio-based exercises that are taught in unexpected sequences that keep your body guessing.

barmethod.com+1 317 672 7799

How to prepare

Please wear pants that a cover your knee, a top that covers your midriff and socks that cover your entire foot. Their signature grippy socks are available for purchase at the studio. If this is your first time at the studio, please arrive 15 min early. Late arrivals will not be allowed in class.

How to get there

We are located in West Carmel and features a spacious studio room, a child care room and an inviting lobby area. They are open 7 days a week, offering a variety of classes and times. The studio is located in Coastal Corporate Suites just north of Michigan Rd on Commerce Drive and Retail Way.

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!