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Shred415 - Indianapolis

11503 Spring Mill Rd, Clay Township, IN, 46032

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How it works
Sunday, April 21
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About this studio

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for everyone. You select your weights and you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Their approach to exercise keeps your body burning calories long after your workout is over! 317 708 4807

How to prepare

Please wear running shoes and bring water.

How to get there

Shred415 Indianapolis is located at 11503 Spring Mill Rd.

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for Shred415

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based on 4,937 ratings

Most recent reviews

Total Body with Zack
First time with this instructor and he was great! A really good balance of strength challenges and treadmill endurance. I felt energized after the class and ready for my Friday!
Arms & Abs with Kaitlyn
Best class in indy! Love it!
Total Body with Cortney
I used to only come to Courtney’s class but then because of crazy work schedule had to stop coming. I’ve been doing Sundays so have had a lot of instructors. It’s good to be back in Courtney’s class! Good at getting us up to a fast pace and isn’t afraid to leave us doing a basic exercise for a while - rows, pushups, etc. I feel like some instructors are worried about us getting bored and have us move from one thing to the next too quickly or try to come up with some weird exercise, but doing the basics for a solid minute really is a better workout.
Total Body with Tyler
Amazing! Will defiantly be back. Tyler’s energy was out of this world!
Butt & Legs with Dana
Great music and energy! I love how each class is different and offers a variety of new workouts!
Butt & Legs with Larra
Larra is the hype queen!!! She gets you hyped up to push yourself that extra mile!!!
Arms & Abs: 4/15 Day! with Kelly
Great place to start your week!
Arms & Abs: 4/15 Day! with Kristine
Incredible class!!!!!
Total Body with Dana
Dana is the best!!
Total Body with Keely

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