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Sweat Glen Rock

208 Rock Rd, Glen Rock, NJ, 07452
Glen Rock

Start taking classes at Sweat Glen Rock and other studios!

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500+ ratings for Sweat Glen Rock

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based on 743 ratings

Most recent reviews

Cycle with Dina
Class was upbeat and fun but I wish there was more of an arm/core workout too
Cycle with Anita
Music was too loud. Could barely hear the instructor
SGR Strength with Michele
Michele was a great teacher ! She pushed me to my limits and I loved it
SGR Strength with Dina
Very slow pace and not challenging at all... barely broke a sweat. More like 40 min and not 45, with no stretching before or after... also a lot of squats and stuff, so if you have a knee injury this is not for you
SGR Strength with Michele
Very upbeat class !
SGR Strength with Olivia
Olivia was a great instructor! Definitely going again !! Very motivational
Cycle with Jim
Cycle with Michelle
Michelle ROCKS! Such a busy workout and never the same. Lots of HIIT training and great music.
Cycle with Danielle
LOVE LOVE LOVE Danielle’s class!!
SGR Stretch with Olivia
Olivia is best of best!
Sunday, May 19
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About this studio

Sweat Glen Rock is a spinning and small group fitness studio. If you want to burn calories while jamming out to amazing beats and also get all the strength and flexibility training your body needs, this is the place to be. Come experience their fun and encouraging atmosphere where you'll feel like a champ with every class you take. 201 364 3603

How to prepare

Proper footwear is required to participate in class. You can either wear sneakers or cycling shoes with SPD clips in the cycling room. Sneakers for small group classes.

How to get there

Be advised that there is parking in front of the studio on the street with additional parking in the rear entrance.


Lockers, Parking, Showers

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!