HEATED FLOW 60
see all reviewsKaty Hanlon is one of my favorite instructors. Simply put, it’s a blessing to be able to practice with her and feel.more connected mentally, physically, and spiritually every time leaving the studio from her class. She rocks!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 60
see all reviewsMarissa embodies tough love! It’s so clear she cares so much about her athletes (I love that she calls us that) and takes her job seriously. You should come to her classes prepared to work hard and be challenged physically and mentally in the best way. I will ALWAYS recommend her classes and at this point, she’s really the only instructor I love to take classes from at Studio Three. Team Marissa forever!!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…3 x 3
see all reviewsThis class was a true and good full body strength workout. Abbie was amazing and super motivating throughout the class. You have two sets of weights (one medium and one heavy) with the opportunity to play around and figure out if you need heavier weight. The class went by wicked fast and Abbie gave really great cues throughout. Definitely worth taking and will go again!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Dash Strength
see all reviewsThis is such a great class. The only thing I didn’t like is it seems like they used a super perfumed detergent on the towels this time. Not great for when you’re hot and sweating, or if your skin is sensitive to stuff like that. Hope they just switch back to something unscented.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Off-Peak Signature50: Full Body | Fall Out Boy + Friends
see all reviewsMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
see all reviewsEvery member of the staff made an effort to get to know my name and my experience level. Although I’m not necessarily a beginner, I found it helpful to run through the basics in the beginning of class. Everyone was encouraging, members and staff alike. Great environment despite your fitness level or experience! Fun workout too!
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…- Gym Time, Strength Training, …
Drive Fitness
930 7th Avenue South, Jacksonville BeachSafety guidelinesOPEN GYM /GROUP PERSONAL TRAINING
see all reviewsI have been to a lot of gyms and have worked with a lot of trainers over the years. Jeff has been the most attentive and has given me guidance on skills and exe
Drive Fitness is a locally owned gym with a mission to create a community built around… Inferno Hot Pilates + weights & bands
see all reviewsGina is one of the best instructors at DOSE! She’s always motivating you to keep going, no matter how hot it gets. I love how she’s consistently pushing you to get through the workout and even provide modifications for each exercise! What a QUEEN 😍💕. I love herrr!
The studio itself is calmly lit and heated with infrared panels, which helps the…Strong Flow IN YOGA STUDIO
see all reviewsJessica’s classes are the best! I always leave feeling like I got exactly what I came in for. No matter if I had a rough day and have no energy, a great day, or somewhere in between. I just feel so good after every time.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Hyrox
see all reviewsSundays with Evan might be my new favorite!Great all around coach. He works the floor and checks everyone’s form. His training style feels personal. He challenges people to push out of their comfort zone. Can’t wait to kill it at my first Hyrox thanks to Motion & Evan. 10/10
At Motion Fitness, you will experience a 50 minute, strength-based, group fitness…Sculpt - 45 Minutes - Hot
see all reviewsOne of the best sculpt classes I have ever had. This class is challenging but the saving grace is that Veronica is so adorable, and so so funny that you walked away absolutely high! I almost wish I weren’t leaving this review but how can I not share the 8th wonder of the world? That would be selfish. The studio itself, Kinship, is absolutely stunning. The high ceilings in the yoga room, the beautiful bricks, the teachers, the cold plunge, the sauna, the showers, the garden, the astounding staff, the myriad of amazing workshops, the generosity behind it all~ providing water, tea, etc (free of charge unlike many other studios). This is by far the best studio in Los Angeles (I was born here and have been to many).
Kinship Yoga presents your home practice to support communities both far and near…SSP Flow & Tone
see all reviewsInstructor was super nice and helpful!! A nice mix of yoga and full body workout with machines, as a beginner was a little intense! Would recommend if looking to try new workout experience!
We are a 4,800 sqft pilates-centric wellness studio in the heart of Asheville’s South…Weighted HITT
see all reviewsI really enjoyed this class. Although It was my first time back doing an intense workout in a while, Mike really made me feel like I could do anything. He learned my name and called me out multiple times. I really appreciated that. It was definitely a hard class, but it was awesome to be in a group of people that wanted to work hard. I definitely will be back!
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Lift & Flow
see all reviewsI honestly only go to Mimi for Johan classes, his classes are amazing, challenging, he explained everything so good and helps you improve your practice. I am so sad he doesn’t have the Wednesday class anymore
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Vinyasa Yoga
see all reviewsMark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Fast-Twitch Upper Body
see all reviewsDefinitely a great class. Very hard workout which is good because I want to know I’m working towards real results!! I will say two things though: 1. The Lenox location doesnt give proper directions. Thankfully I was early because I rode around the mall for 10 minutes. I called twice, no answer. Luckily I saw two people dressed up in workout clothes and asked them if they knew where it was and they were able to guide me. (Bottom floor of the garage at Lenox mall). 2. This isn’t beginner friendly. It moves very quickly and you need to know what to semi do. The trainers were sweet and definitely went around the room helping, but all I kept thinking in between dying during reps is that a beginner would probably be overwhelmed. But overall fantastic class and I’m looking forward to coming back!
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…- Pilates, Strength Training, …
Melt House of Fitness
106 East College Avenue, WestervilleSafety guidelinesMELT HIP HOP GARAGE
see all reviewsI really enjoyed Rebekah's teaching. She hit every spot on my body. I worked really hard to keep up and it felt good. The music could have been more lively but I cannot complain.
In this house, bodies are changed, hearts are opened, minds are strengthened, lives… Yoga Sculpt (Body + Legs + Butt)
see all reviewsLeslie is hands down the best instructor there! Her classes are very challenging (in the best way) and her music is fantastic. Every move we do is very intentional and I feel like I get an incredible workout in her class! (Which I honestly can’t say about all the other instructors there)
Yoga Box is an elevated yoga experience that challenges and transforms any level…Power Flow
see all reviewsJeremy was great, but make no mistake he lets you know at the beginning, this class is meant to challenge you. Haha. To say the least, it definitely did that. Jeremy is a great instructor that guides you seamlessly through each move.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsI’ve taken countless hot Pilates classes but never truly connected with it—until Rebecca’s class. Her workouts are not only challenging and energizing, but her expert cueing and attention to proper form make all the difference. She creates an environment where I feel confident pushing myself without fear of injury. Thanks to her, I finally enjoy hot Pilates!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Flow
see all reviewsBEST class I've taken in a long time. I almost applauded several times during the hour. Alyssa knows what she's doing --- incredible, intelligent sequencing, plenty of space, no feeling of being rushed, so very very good.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Yoga Sculpt (Body + Arms)
see all reviewsI loved Sky’s class! I brought a friend to try sculpt at Yoga Box for the first time and he said he will definitely be back. We both loved the flow of the class, cardio, and lots of sweat! Going to feel sore, thanks for a great workout. Good vibes and good music too!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsWOW ! What a great class!!! Josh is so funny, I love the puns and jokes me made, the music is bumpin’, I loved it, but is loud and nonstop (so if that’s not your preference), however it keeps you going in class. I was able to follow him easily, we took mini breaks just enough that you didn’t want to stop, and the workouts…. Oh my goodness… they’re great!!! He does the workouts you want for the body you want. Nothing but high praises! Thank you :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Group Class - M3 Fusion
see all reviewsKassandra is, hands down, my new favorite instructor. She brings a quirky but not clownish energy to the class and reminded me that you can do hard things AND be playful. She made me feel relaxed, which allowed me to push harder.
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesCore, Cardio, Strength
see all reviewsWow!! Totally had my mind fixated that this class was gonna be out of my ability but I was wrong. Loved this class. Challenging but nicely structured to give a nice blended workout of cardio and strength training. The coaches were great and helped with mechanics and form when needed but also provided room for variation. I will be back soon.
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… Yoga Sculpt (Full Body)
see all reviewsTHE BEST MUSIC. I literally asked for the playlist. The workout was incredible too. It was hard and hot af but easy to follow instructions. I felt ripped afterwards
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fast-Twitch Total Body
see all reviewsThis is a 75 min class. Very good workout but wouldn’t recommend for beginners as you are moving fast through the machines and there isn’t a lot of instruction. But people were friendly.
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…YOGA | Flow
see all reviewsJenny is great! I always leave feeling my best. She is consistent with the thoroughness of teaching a full Yoga practice. It’s physically challenging, with space to rest, mentally stimulating with the theme for the practice and a warming atmosphere is created by Jenny’s ability to connect to her students. Highly recommend for those looking for some inspiration in their Yoga practice.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Reformer Pilates
see all reviewsDemi was kind and very attentive. She offered modifications and I appreciated the progression of difficulty into the workout. Would definitely take her class again!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates - Mat
see all reviewsThe instructor was very nice. She knew just how to push you enough without making the class intimidating. I really like how she encouraged us in the last 10 seconds of each rep to finish strong. "You got this!" Both instructors took time to show me around the gym and check in with me after our class as it was my first time here. The hot room is kept at 90° so it's no unbearable. Keep in mind that the more bodies in the room will add some extra heat. The core provides you with all the necessary equipment, but you can bring your own sweat towel or yoga mat if you prefer. it was a fun class, and I'm proud of myself for sticking to it and finishing strong!
Utah County’s First Studio to offer Reformer Pilates , Hot Pilates, Hot Yoga, and…Power Vinyasa Flow
see all reviewsGreat class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…POWER STRETCH
see all reviewsAlex’s Power Stretch classes are always AMAZING!!! She takes stretching to a whole different level, and I leave feeling completely relaxed every time. My only complaint? They’re too short! 😅 I wish they were at least 90 minutes because they’re just THAT good! 🌟🌟🌟🌟🌟
At Studio X, we are all about Classical Pilates with a Contemporary twist. Whether…Signature50: Full Body | Usher's Greatest Hits
see all reviewsThe majority of the exercises were carried on the gray side platform today. I am wowed how many variations of inner tight exercise Jala took us through during our early evening workout this Sunday. All very different. The energy in class today was amazing.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Group Class - M3 Fusion
see all reviewsI love Abby’s cueing style & cadence— keeps the class engaging. I also really vibe with her chill house playlist— it gives just enough energy and relaxation which gives the boost to do the moves but also be steady whilst in the move. The only thing id say is when she counts and cues “holds” she’ll say, for example, “hold in 4..3..2..1.. mini pulses” which is confusing because I’m not sure if we are going to hold in 4 seconds as she’s counting down or if we are supposed to be holding while she’s counting down. So more clarity on that would be helpful. Additionally , when transitioning from legs to obliques, i wish we transitioned to the opposite oblique of the leg we had worked on instead of the same side oblique because it felt like my leg was too fatigued to be able to fully work the same side oblique. Other than that i really like Abby’s coaching style! One of my fav instructors at lagree!
Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…Full Body METCON
see all reviewsOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Fifty Fifty
see all reviewsAlyssa had the right balance of positive support and encouragement and you can tell it’s genuine. She really owns the room and is very engaged and present. I really appreciated her attention to detail when suggesting individual form corrections.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow
see all reviewsWow! This flow was amazing. So unique and completely different from the flows I usually take. I love the creativity and mobility was worked into the flow. I felt amazing and strong afterwards. Thank you Marcos!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Super Bowl Kendrick & Friend's Halftime // Total Body
see all reviewsClass was challenging but so good! Lesley is always encouraging us to push ourselves to the fullest. Highly recommend!
Shred415 is an instructor-led, calorie burning, high intensity interval training…RY Relaxed Candlelight Flow
see all reviewsSuch a great class with a great instructor. The flow felt amazing, the transitions were smooth, music was great, and instructor was experienced and welcoming. The studio space was great too, it’s just a personal preference of mine to not be facing a mirror because it can take me out of how the posture feels and make me focus on how it looks. I personally wouldn’t categorize this as an easy flow; it was just challenging enough 👍 loved it and would totally return again
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Flow
see all reviewsWow, this was like my 6th or 7th flow at Black Swan and one of my favorites. Hailey is SO talented at instructing. She talks through easy movements but demonstrates more complex ones. I’m intermediate in yoga but have never had someone actually teach how to use blocks. She incorporated blocks for a LOT of the flows and it was so freaking amazing I’m literally still in shock from how good the flow was and how much I learned. This was probably the most I’ve ever sweat during a flow!! I will for sure try to do more classes with her. I brought a friend, whose first time it was, and she freaking loved it so much too — she said she felt like it healed her knees and it was so restorative. Thank you so much Hailey, you are made for this!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…SPENGA
see all reviewsIt was super intense, Spin was High Tempo right into Strength, finishing with Yoga was “different” definitely a shock to the Body. Instructor was motivating & informative with all exercises, I enjoyed the Class to the Fullest
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…BarreFormer Pilates | Balance + Burn | UP
see all reviewsElise was an amazing instructor! The class was a bit smaller than usual so she made sure to keep an eye on everybody’s forms and guided us through every move! Everybody was friendly and the studio was super clean! Music choice was already great as well
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Power Sculpt (Express)
see all reviewsFinally someone who uses most of the time for the workout! Class was challenging in a good way and I loved we didn’t spend 15 min of class cooling down and breathing!
Power Life is about making your healthy lifestyle what you want it to be. They are…BUNS & GUNS Sculpt Full Body
see all reviewsWow Lindsay is the best instructor!!!!! Her personality and humor kept me from wanting to run away! Her music was awesome and she really felt our vibes and kept us from giving up. Wishing she had a podcast!🤣her voice was the best and can’t wait for another class of hers.
They do in 45, what most WRKOUTS do in 60- giving you measurable results in less…Power Flow (75 Mins.)
see all reviewsThere’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HD Power Resist Strength
see all reviewsGreat class! Good music, Steve sings to us and I get stronger with his class.
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…Body Alive Lagree
see all reviewsWoah. This was my first class with Sarah and hopefully not my last. The music was great, her instructions were very detailed and it was a very challenging class. I’m gonna be sore tomorrow and I can’t wait!
Body Alive is a collection of extremely talented teachers and passionate staff. They…- Yoga, Low-impact Training
Melt Yoga Studio
27742 Antonio Pkwy, Suite K4, Ladera RanchSafety guidelinesMelt Cardio Sculpt
see all reviewsWhat I’ve always liked about Carolyn is that she focuses on the release of pent up emotional energy and burdens that are holding the body back. Her sculpt classes are about strength support and complete return to Sovereign self. There’s a spiritual and emotional component to every class, which is vital to truly fulfilling the yoga practice.
Melt Yoga is an inclusive service empowering the whole community to access the gift… PURE POWER RIDE
see all reviewsDeb was highly recommended by a colleague and after this class, I am blown away! She was spunky, enthusiastic, and gave instruction every step of the way. Whether you’re new to spin or a devoted spinner, take her classes!
At Rebel Ride, you'll meet the new face of indoor cycling that will capture your…Signature50: Full Body
see all reviewsMy favorite instructor! She always helps correct form to make sure you’re doing the moves correctly. My only complaint with the studio is that under the carriage is really dusty and it flies up when you’re breathing heavy.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…
Page 1