TWO FOLD || UPPER BODY
see all reviewsThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces | Resistance
see all reviewsMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Double
see all reviewsI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pipeline
see all reviewsSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Reformer
see all reviewsIssy is the best 🫶🏼 Gives clear directions so you know what’s up and can get the most out of the class. Challenging but plenty of layers to choose from, and most importantly she’s positive, encouraging and friendly.
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Unified Hum
see all reviewsGreat class, I think especially good for people who are new to yoga. It was mindful movement but not too challenging. I have been to humming puppy before many times, and I did notice that this time there were only a few towels (some people missed out) and the room was very very warm, warmer than I thought it would be. The mats are already slippy but I was slipping even more because it was so hot! However despite these minor things, it’s a great space, amazing facilities.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Reformer Flow (Lv2)
see all reviewsGreat teacher and very nice studio! The parking in armadale is a nightmare so give yourself enough time, and be careful which studio location you need to go to because there are two very close together. I had to sprint down the road.
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Reformer Flow.
see all reviewsAnth is not just good; she might be the best Pilates instructor I've encountered. Her knowledge of technical terms and anatomy, coupled with personalized corrections for everyone, allows me to delve deeper into my Pilates practice, ensuring I execute positions correctly.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Slow Flow
see all reviewsRayne has excellent knowledge of the anatomy and her visual cues helped me understand how to adjust my poses for better alignment. She reminded me about the reason we practise yoga, to be present and focused, ending with a lovely short, seated meditation. This is was a genuine slow flow, strong yet peaceful. Rayne is a true professional, down to earth, no fluff, just a human sharing her wealth of knowledge.
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…Mellow
see all reviewsBeautiful studio space and Nadine was a great teacher. Instructions were clear. The mellow class was a slow paced, hatha-style practise with blocks and bolsters for support. My body felt amazing afterwards. Will definitely come again :)
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Move + Tunes
see all reviewsSo, not a criticism of Bec who was warm, vivacious, so approachable... more a heads up for introverts. This class is more like a drama class or a movement/play class; there was a dance circle. This was fun but not a yoga class.
This studio definitely provides an upbeat and welcoming space to learn and practice…IN-STUDIO Breathwork
see all reviewsWow, I don't think I have the words to adequately describe this experience. I am relatively new to breath work but was excited to give it a go. Tina was so lovely and welcoming and really made me feel safe to feel all my feelings. Very grateful ❤️
We truly believe that yoga is for everyone ~ every body type, every background, every…Barre
see all reviewsStudio is so beautiful!! Only 8 max capacity which is nice, super fun class with lots of isometrics. Great full body workout! Tia was super friendly and down to earth.
At Insight we believe that fitness is a fun and uplifting experience and we strive…Slow Flow Yoga
see all reviewsBeautiful magical space, very slow and relaxed class that’s more about gentle movement and mindfulness, rather than a fitness focus . Perfect for a Sunday afternoon.
Prana House is a breath taking & light filled urban sanctuary offering quality authentic…Barre
see all reviewsSomer is so lovely and friendly and gave us an intense workout all while being inspiring with her strength and ability. The studio is gorgeous and clean and it was easy to step in as a first timer and know where to go and what to do. Thank goodness for the hand rail on the stairs on the way out of the studio - my legs were so jelly I wouldn’t have gotten out of there without it!
Alive Pilates Studio is situated in Greensborough. Offering group Reformer and Barre…Release
see all reviewsFantastic space. Amy guides the class in an encouraging and uplifting way. Definitely prefer the music tracks that are ambient and instrumental over ones with lyrics, but either way the music is gentle and relaxing :)
At The Breath Haus, they believe in challenging yourselves to step outside of your…RESTORE - BREATHWORK
see all reviewsSam has a very comforting and welcoming vibe, the breathwork is simple and effective while creating lots of release with Sam’s guidance and positive assurance! I always feel safe and supported! Thanks Sam :)
At Wildsoul Wellness, they believe in offering their clients a comprehensive and…Candlelit Yin / Restore
see all reviewsWhat a lovely relaxing class. Gisele gives a beautiful guided meditation and a creates a calming space. I liked how she used a musical instrument at the end of the class, which was a nice way to finish. Highly recommend her classes!
Yoga Corner has moved around the corner! Find them at Level 1 / 15 McKillop Street…Reformer | Align
see all reviewsLove Mia! Great instructor, classes have beautiful flow, she pushes us but is also so inclusive for different levels of strength
Keilor Road Pilates is a boutique Pilates studio. Based in a modern, minimalist space…- We at Beyond Rest have built a temple of relaxation for our wellness centre, which…
YIN WITH SOUND BATH HEALING MEDITATION
see all reviewsOlga was amazing! all the instructors are but this was our first class with Olga and she took the time and effort to walk around and adjust us individually and assist us in our practice. She shares her knowledge thoroughout the class and guides with her calm approach. Will be rebooking this class always!
Yoga High Caroline Springs is a hot yoga and pilates studio that also includes Reformer…Strength
see all reviewsGreat if you want a gym session with weights and machines but have no idea where to start. You'll be guided through!
LTYB was created to provide cost effective and a personalised training solution which…LSD
see all reviewsWow this was such an interesting class - loved it and would definitely be back. Wear comfy clothes as you’ll just be lying down and working through breath exercises. The music was fantastic and the classroom was incredible.
The Breath Haus is a space where you come as you are, and be your best. Grounded…SPIN HIIT 45 STUDIO
see all reviewsRosie was a great instructor, took the time to explain everything as I hadn’t done a spin class for a while. Rosie was really friendly and motivating and her class was great!!
The HIIT Factory is the revolution in fast fitness, specializing in bodyweight interval…Lunar Flow
see all reviewsAbsolutely beautiful class! I loved the energy in the space and the gentle and caring instructions by the Teacher. I felt really centered and nourished throughout the whole class. Thank you.
Oshun yoga is a community born from the love of yoga, with a strong passion of community…Dynamic Flow
see all reviewsWow! I’m so happy I came to this class and met the warm and magical Gili. She was absolutely wonderful and genuinely interested in making sure we were in the correct positions and made adjustments accordingly. The studio was lovely and overall just a great experience. Highly recommended!
At The Open Space they invite you to explore yoga, deepen your practice, journey…YIN CANDLELIT
see all reviewsAn amazing session with a great instructor. Was more than what I could've expected and all the extra pieces made the session even more worthwhile. A huge thank you 🙏🙏🙏
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…- Yoga, Meditation, …
The Compassion Hub
Suite 3, Ground Floor/1320 Plenty Rd, Bundoora VIC 3083, BundooraSafety guidelinesWellness made easy. Move at your own pace in this calm, spacious and friendly yoga… Circuit (Lift)
see all reviewsSuch a great class. The variety of exercises and focus on technique were especially impressive.
LTYB was created to provide cost effective and a personalised training solution which…- Yoga, Meditation
Australian School of Meditation & Yoga
Gokula House, 440 Smith St, CollingwoodSafety guidelinesHatha Yoga
see all reviewsGreat experience! I felt very welcome, teacher was fantastic. I learnt more than any other time practicing yoga. Would 1000% recommend.
The Australian School of Meditation & Yoga (Gokula House) offers you an experience… STRONG Sweat (Endurance)
see all reviewsI have had a really positive experience at strong so far. In my first 2 classes, the instructors were really welcoming and helpful, providing multiple levels of difficulty for each combo. I enjoyed both classes and the style of workout.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reformer 45 Class
see all reviewsThe space is gorgeous and I really enjoyed my class with Jess. She corrected my form a few times which was great as you don’t get this in most studios. Good burn and will come here again! My only recommendation for a better experience would be that the reformer and mat next to it weren’t very clean and I’m sensitive to dust etc but otherwise great experience and I’ll go again.
At Universal Practice they believe health is about the state of your whole. A philosophy…Yin
see all reviewsIt was my first class with Esther but I found her instructions (especially regarding prop use) really clear. It felt like she had done all the forward planning and thinking so that we had the luxury of melting into the yin and infelt really safe and held in this class. Esther navigated a pretty noisy venue downstairs really well by choosing soundtracks for our class that either blocked out or worked with the sound which helped me immensely. Esther gave really great hands on adjustments and I really appreciated that she double checked for consent throughout the class.
Black Mat has been intuitively designed.Catering to all students, new or experienced…Squat
see all reviewsI am satisfied with every classes I go to. Coach Kylie and Monica are so energetic and brings the best version of ourselves. Thank you.
If you are looking for strength based training, you are at right place.Strong Side…Pre & Post natal Reformer
see all reviewsHighly recommend this class to any expecting mums. This class is challenging but I still feel safe and comfortable. Ellen is a wonderful teacher and has such a calming presence. It's also a great way to meet people going through a similar situation.
Small group classes in all things Pilates; Mat | Reformer | Fitness. Open to all…- Strength Training, Cycling, …
Davey Black Sports Performance
Shop 1/181 Fitzroy St, St Kilda, VICSafety guidelinesStrength & Conditioning
see all reviewsI had a lot of fun despite the challenge. Clayton is a super friendly guy. I felt comfortable & learnt alot of of new techniques, tips & tricks that will help me on my own fitness journey. I highly recommend!
Davey Black Sports Performance provides a Fitness Studio, Yoga Studio, Myotherapist…
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