Listen To Your Body - Williamstown

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Safety & cleanliness

Safety guidelines are provided by Listen To Your Body and were last updated on 11/28/22.

Social distancing measures

No one shares equipment and you work in your own training zone to lessen exposure.

Extra sanitation

We supply wet wipes that are used between change of training zones to keep everything sanitized.

Limited capacity

Maximum class size will be 12.

Schedule

Sun, Apr 28
15 min

Nutritionist Expression of Interest

LTYB Williamstown
45 min

Circuit (Our Choice)

Emma Moore
45 min

Cardio/Core

Emma Moore
45 min

Strength

Emma Moore
45 min

Circuit (Our Choice)

Emma Moore
45 min

Cardio/Core

Emma Moore
45 min

Strength

Emma Moore
60 min

Run Club

Marco Monteiro
45 min

Cardio/Core

Emma Moore
45 min

Strength

Emma Moore
45 min

Circuit (Our Choice)

Emma Moore
45 min

Cardio/Core

Emma Moore
45 min

Strength

Emma Moore
45 min

Circuit (Our Choice)

Emma Moore
50 min

Yoga

Amanda D'Andrea

Listen To Your Body Reviews

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How to prepare

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there