Insight Body and Mind
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Safety & cleanliness
Safety guidelines are provided by Insight Body and Mind and were last updated on 6/18/22.
Ventilation system
We have heating and cooling systems as well as windows for ventilation.
Extra sanitation
All equipment is cleaned thoroughly between classes and the studio is professionally deep cleaned and sanitized weekly.
Limited capacity
Class sizes are small and intimate.
Equipment policies
Sweat Towels are required for class or the client is to bring their own personal mat.
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Schedule
Sun, Nov 24
45 min
Reformer foundations
Lucie Baillie45 min
Stretch Reformer Class
Esmae Morrow45 min
*FREE HOT POWER CLASS*
Esmae MorrowInsight Body and Mind Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Showers
Mats
Towels