Insight Body and Mind

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Safety & cleanliness

Safety guidelines are provided by Insight Body and Mind and were last updated on 6/18/22.

Ventilation system

We have heating and cooling systems as well as windows for ventilation.

Extra sanitation

All equipment is cleaned thoroughly between classes and the studio is professionally deep cleaned and sanitized weekly.

Limited capacity

Class sizes are small and intimate.

Equipment policies

Sweat Towels are required for class or the client is to bring their own personal mat.

Featured in top classes for

Schedule

Wed, Jul 24
45 min

Reformer flow

Kate Sinclair
45 min

Reformer flow

Kate Sinclair
60 min

Beginner Yoga Flow (Heated)

Daena Ristevska
45 min

Reformer flow

Kate Sinclair
45 min

Restore

Daena Ristevska
45 min

Reformer foundations

Kate Sinclair

Insight Body and Mind Reviews

4.9
2,500+ ratings
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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Mats

Towels

How to get there