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Octave

4.6(41)
286 Madison Ave. , Floor 22, New York, NY, 10017
Midtown

Start taking classes at Octave and other studios!

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41 ratings for Octave

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4.6/5.0
based on 41 ratings

Most recent reviews

Mindfulness for Stress Management (Relax)
Very relaxing. Nikki was very personable and sweet!
Mindfulness for Stress Management (Relax)
Best meditation class I’ve taken. Nikki is a great facilitator. Thank you!
Mindfulness for Stress Management (Accept)
Great instructor! Interesting technique, and beautiful studio. Note that there is some group chatting or sharing involved (potentially)
Mindfulness for Stress Management (Accept)
Loved this!
Mindfulness for Stress Management (Relax)
Doors were locked by 6:45.
Mindfulness for Perfectionists (Appreciate)
It was awesome. The class helped stop my mind from racing. Nikki is a great facilitator.
Mindfulness for Stress Management (Accept)
Very unique and engaging. The space is beautiful. I wish the class was longer!
Mindfulness for Perfectionists (Appreciate)
It was calming and peaceful. The space was new and clean. Good experience for mindfulness without being aspirational or preachy. Would recommend
Mindfulness for Stress Management (Relax)
Loved the class and Nikkis facilitating. I will definitely be back! Relaxing, and gave me tips to use on my own too!
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About this studio

Octave is combining mindfulness and psychology to help you add a missing piece to your self-care routine: time dedicated to your emotional well-being. We teach you how to relax, sleep better, recover better when you feel overwhelmed and see more of the positives in your life. All of our classes are taught by skilled instructors with training in mindfulness and psychology. In addition to our classes, we offer therapy and coaching if you should ever feel the need to get more support in feeling your best. All of our classes are designed by psychologists and based on the latest research. Octave is a premier ClassPass Wellness venue. See their class descriptions for more information on the services they provide.

findoctave.com+1 917 473 8869

How to prepare

Be prepared to remove your shoes. We have meditation cushions, so no need to bring yoga mats. There is no need to change into workout gear for any of our classes. Please arrive at least 15 minutes in advance of your appointment in order to get settled into the space. Please also note that you are reserving a specific appointment slot with an assigned meditation instructor at Octave, so if you need to cancel your reservation, please do so as early in advance as possible!

How to get there

We are located on the 22nd floor of 286 Madison Avenue. Just let the doorman know you are visiting Octave!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!