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ISHTA Yoga - Downtown

4.7(6,927)
56 E 11th St, New York, NY, 10003
Greenwich Village

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How it works
Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Ayurveda FlowElissa Lewis
4.5
Flexibility, Balance, Arms, Yoga
60 min
ISHTA VinyasaMikaela Soldan
4.9
Flexibility, Balance, Arms, Yoga
75 min
All LevelsMikaela Soldan
4.7
Flexibility, Balance, Arms, Yoga
65 min
ISHTA BasicsSarah Finger
4.5
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
60 min
RestorativeSusan Ingraham
4.6
Flexibility, Balance, Arms, Yoga

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About this studio

ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. The ISHTA style aims to give each student an understanding of how to incorporate aspects from various yoga styles and practices in a way that best suits their individual paths. At ISHTA we integrate breath-based flow yoga with alignment, meditation and healing bodywork. Come tap into your unbound potential and join us on a mat!

ishtayoga.com+1 212 598 4800

How to prepare

We offer well-rounded classes welcoming a wide range of students and levels and encourage our students to individualize their practice by establishing their own degree of intensity. Sequences are kept simple enough so that beginners can learn the basics, while instruction is detailed and subtle enough to lead experienced practitioners to explore deeper levels of their practice through asana, pranayama, and meditation. Please arrive 10-15 minutes early to check in. Wear clothes that fit close to the body, so that you can stretch and move.

How to get there

Planted in the heart of Greenwich Village, ISHTA is located at 56 East 11th Street between University Place and Broadway in New York City. We are close to Union Square and Washington Square, so you can take virtually any train to meet us and we'll be just a 5-10 minute walk. Feel free to contact us to learn more about our classes, workshops, retreats and teacher training courses-- (212) 598-4800 or info@ishtayoga.com. See you soon!

500+ ratings for ISHTA Yoga

5 stars
4 stars
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1 star
4.7/5.0
based on 6,927 ratings

Most recent reviews

Candlelit Yin, Restore + Meditate with Jennifer
Lovely studio! Jennifer was attentive and made this a truly relaxing experience!
Restorative with Susan
Great teacher but mats should be included in all yoga classes not a separate charge. It’s like going to a restaurant and be expected to bring your own silverware.
Intermediate with Aino
Loved this space!!!
Int/Adv ISHTA Vinyasa with Elissa
Omg amazing classs- amazing stretch and short meditation in the end of the class! Felt good as new after
All Levels with Douglass
So rejuvenating and a great intro back into yoga!
All Levels with Douglass
Really great atmosphere and welcoming staff!
All Levels with Peter
Lovely and very funny instructor!
Flow + Yin with Aino
One of my favorite classes- with Aino. It’s not an athletic class, but super relaxing!!! It’s an excellent stretch for the whole body!
All Levels with Aino
Aino is the best!!
Candlelit Yin, Restore + Meditate with Jennifer
Such a beautiful experience. Go when you’re super stressed or worried. ❤️

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!