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[FREE] The Rise NYC - Kings of Queens

4.8(33)
MacDonald Park, 1066 Queens Blvd, Queens, NY, 11375
Forest Hills

Start taking classes at [FREE] The Rise NYC and other studios!

How it works
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There are no classes Today, March 24.
Thursday, March 28
Thursday, April 4

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About this studio

FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group workouts for everyone with seven intense workouts throughout the week. All workouts are FREE. No more excuses. Rise up! On Thursdays the group meets in MacDonald Park in Forest Hills for the Kings of Queens Workout.

therisenyc.com

33 ratings for [FREE] The Rise NYC

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4.8/5.0
based on 33 ratings

Most recent reviews

[FREE] Kings of Queens @ MacDonald Park (Forest Hills, Queens)
Had a big group this morning as a bunch of us Monday Wash. Square Rise regulars made a field trip out to Forest Hills! Started with the 4x4: 4 alternating exercises done 4 times (rowboats, inchworms, lunges, swimmers), then a die (as in dice!) challenge:6 exercises done 10 times. Last we did a pyramid: 2 exercises (tricep dips and Russian twists) done alternating from 1 to 10 times then back again. Lastly, a group photo then coffee at our new place, the Pink Forest Cafe which opens an hour early just for us!!!
[FREE] Kings of Queens @ MacDonald Park (Forest Hills, Queens)
So great to have a workout like this in Forest Hills - exactly what the neighborhood needed!

Start taking classes at [FREE] The Rise NYC and other studios!

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