Flex & Flow
Safety & cleanliness
Safety guidelines are provided by Flex & Flow and were last updated on 9/1/21.
+ Proof of vaccination is required to attend in-studio classes. A picture on your phone or your vaccination card are both acceptable.
+ Masks are required at all times while inside the studio and bathrooms in accordance with local guidelines.
All equipment and high-touch areas are cleaned before and after class. We will ask that you wipe down any studio props that you use with provided sanitizing wipes.
Mat and glider rentals are available for $3. Blocks and straps are available for use, free of charge.
Flex & Flow Reviews
How to prepare