Rock Solid
see all reviewsAmanda is an amazing instructor! I am so glad that I made the effort to get out of my comfort zone and show up to class. She is very welcoming and friendly. She took the time to teach me how to properly do the exercises on each station. I am so grateful to her for igniting the desire in me to start lifting weights. I am looking forward to keep showing up to her classes in the future. Thank you Amanda!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Vinyasa+Restorative (75 min)
see all reviewsSuch a perfect class. Moving just the right amount for beginners and advanced practitioners alike! We were warmed up and cooled down expertly and I was so relaxed and joyful at the end!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Healing Yin
see all reviewsSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Absolute Beginner Adult Tumbling 16+
see all reviewsSo much fun! Our class was small which I like and everyone was supportive of each other, and everyone at different experience levels. Our instructor was so friendly and had so many movement progressions and was able to explain in very easy to understand language-great teaching. I didn’t think I would have been able to do a front flip by the end of class but I did!!! Will be back for sure!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Femme Self Defense
see all reviewsi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Teen & Adult Aerial Silks Class (All Levels)
see all reviewsChloe is a gem! A thorough and thoughtful instructor
Skyhook Ninja Fitness’ mission is to "Build a community dedicated to physical and…Taekwondo Beginner
see all reviewsReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know I’ll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…- Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…
Adult - Grappling
see all reviewsSuch great energy from everybody. Super welcoming and supportive to newcomers. 10/10 will be coming back again:))
Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…- We are a martial arts school dedicated to quality instruction in the striking, throwing…
- We offer Brazilian Jiu Jitsu and submission wrestling for adults and children ages…