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Reviews for EPIC Interval Training

4.8(7,005)
38 W 38th Street, New York, NY, 10018
Garment District

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500+ ratings for EPIC Interval Training

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4.8/5.0
based on 7,005 ratings
Endurance Interval with Becky
Too much talking from the instructor. Great workout but she was pretty distracting
Core Interval with Lisa
Very helpful instructor, fun and upbeat.
Endurance Interval with Jesse
Really cliquey and the instructor was trying to be motivating but I don’t think he stopped talking the entire time.
Cardio Interval with Lisa
Tough in the perfect way - Lisa is the bomb.
Core Interval with Lisa
This trainer does not have good energy. A lot of screaming with no positivityz
Core Interval with Lisa
i did not attend this class bc i showed up with 1 minute to spare and the instructor was very unprofessional and made me feel uncomfortable when she is supposed to motivate. I will not attend this area for classes.
Core Interval with Lisa
It was intense and invigorating
Core Interval with Lisa
Lisa is always great at correcting form and pushing you to your limit. Would come back again!
Endurance Interval with Becky
Great workout. Lots of burpees
Performance Interval with Jesse
Intense!! But definitely worth the burn.
Strength Interval with Emily
Epic
Core Interval with Lisa
This was a fast-paced tabata class, 4 stations with 2 alternative workouts for 7mins each, so just ~30mins of workout time. Small changing room with lockers, enough space for ~3 people, but only 2 bathrooms and 2 showers for a class of 16 people. Demos were a bit too fast for a 1st timer, but good workout overall.
Strength Interval with Becky
Becky was awesome!
Core Interval with Lisa
Amazing
Core Interval with Jesse
Jesse has high energy that’s just right to get you moving in the morning. He also helped with modifications and comes to you to help with technique :)
Cardio Interval with Lisa
Fun class!
Cardio Interval with Lisa
Great class - The cardio interval is a killer
Cardio Interval with Becky
Becky is very upbeat and easy to follow!
Cardio Interval with Becky
fun atmosphere, good instructor, this one was a little on the easy side
Combination Interval with Jesse
Amazing class. Jesse consistently pushes you to be your best
Core Interval with Lisa
Great workout!
Endurance Interval with Becky
She talked a little more than I would have liked which was killing my vibe. But I understand she was trying to be motivational. I used to come here a lot and get a good workout but I could have done two more workouts and I had gone for a run before.
Cardio Interval with Lisa
I thought the class wasn’t challenging at all. And the coach didn’t do demonstrations long enough and she was unhelpful.
Endurance Interval with Jesse
Great workout! Great coach
Endurance Interval with Jesse
The best