EC Wellness Pilates Studio
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About this studio
EC Wellness Pilates Studio was founded by Erica Christ. She is certified in advanced Pilates mat and apparatus work through Power Pilates and a health and fitness instructor, certified through the American College of Sports Medicine. She is an exercise physiologist and received dual Masters degrees in nutrition education and applied physiology from Teachers College at Columbia University. EC Wellness Pilates classes will develop and improve your postural alignment and core strength, improves your flexibility and range of motion, enhances muscular endurance and improve balance while decreasing back, neck and joint pain.ec-wellness.com+1 914 419 2804
EC Wellness Pilates Studio classes
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
EC Wellness Pilates Studio is located at 168B Irving Ave, Suite 203D in Port Chester, New York.
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