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CityRow - Union Square

4.8(10,555)
80 5th Ave, Rm 1501, New York, NY, 10011
Greenwich Village
Strength TrainingRowingSports

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Thursday, March 21
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Today, March 21
50 min
CITYROWShea McAdoo
4.8
Cardio, Arms, Core, Abs, Rowing
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There are no spots left for this class.
50 min
CITYROWAlex Diana
4.8
Cardio, Arms, Core, Abs, Rowing
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Tomorrow, March 22
50 min
CITYROWSarah Fink
4.8
Cardio, Arms, Core, Abs, Rowing
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50 min
CITYROWRahmel Reid
4.8
Cardio, Arms, Core, Abs, Rowing
Join
50 min
CITYROWJenna Langhans
4.8
Cardio, Arms, Core, Abs, Rowing
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There are no spots left for this class.
50 min
CITYROWMolly O'Shea
4.8
Cardio, Arms, Core, Abs, Rowing
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About this studio

CITYROW is rowing remixed! This cult-fave studio combines rowing with strength training for a heart-pumping, total-body burn. Their 50-minute class alternates cardio intervals on gorgeous, custom row machines with floor work using bodyweight and dumbbells. CITYROW keeps the intensity high, but the impact low for maximum results. New to rowing? Don't sweat it. They'll teach you everything you need to know!

cityrow.com+1 212 242 4790

CityRow classes

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How to prepare

First time clients MUST arrive at least 10 minutes before class time, or they will not be permitted to take class - no exceptions. Returning clients may join class up to 5 minutes after class start, but please call (212-242-4790) to hold your spot if you're running late. If you do not call that you are running late your spot will be given to someone on the waitlist. This location does not have showers or locker rooms, so arrive ready to row. There are bathrooms on the floor and cubbies for you

How to get there

CITYROW Union Square located at 80 Fifth Avenue between 14th and 13th Streets. The studio is in Suite 1501 on the 15th floor. The elevators can be slow, so please allow plenty of time to get to class on time!

Studio amenities

Mats

500+ ratings for CityRow

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4.8/5.0
based on 10,555 ratings

Most recent reviews

CARDIO + CORE with Ian
Great class, personal attention, full body work out
CITYROW with Ian
The women’s bathroom situation is always a mess. One stall is available because the other is broken and it is shared with the rest of the businesses on the floor.
CITYROW with Shaun
The worst thing about it is the location. Nowhere to change. Ordinarily it doesn’t make a difference but changing in an office bathroom without hooks or space is awful.
CITYROW with Alex
Alex was a great instructor. Even though I’ve been to other classes before, I got a REALLY good sweat out of this one. Just wish the music was different and a little bit louder like in other classes.
CITYROW with Jenna
Great instructors, great machine - but studio needs at least a basic changing room installed !!
CARDIO + CORE with Alex
Alex was the best! Super positive and reassuring, especially if it was your first time. Would def go again!
CARDIO + CORE with Scott
twas fun
CITYROW with Alex
Love Alex Diana!! His workouts are always different and he pushes you to do better!
CITYROW with Molly
The machines were the best rowing ones I’ve been on. However, the instruction and overall facilities don’t ladder up to a 10 credit class. And this definitely doesn’t have much cardio. Unfortunately, the instructor was a bit of a micromanager. For the finisher, didn’t understand why she had such a problem when I went above her speed range. I tried to get more cardio in versus weights, she stopped me. And even during the rowing intervals, it didn’t feel like a fun team row. Sorry CityRow, I was practically begging to love you guys and have you be my own cardio. I hope this feedback is at least helpful.
CITYROW with Alex
What a great workout!
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