Cardinal Yoga and Bodywork
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About this studio
Cardinal Yoga and Bodyworks offers Yoga for all abilities. They offer a variety of classes ranging from Gentle Flow/Beginner yoga to Moderate Flow yoga, including Restorative and Yin. All instructors are graduates of at least 200 hour yoga teacher training programs. Many have specialized training and certifications and continuing education is a must.cardinalyoga.net+1 781 421 6007
Cardinal Yoga and Bodywork classes
- Gentle Flow & Restore with Reiki
- Gentle Flow/Beginners
- Moderate Flow for Core & Strength
- Yin & Restore with Reiki & Crystals
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
The Cardinal Yoga and Bodywork Studio is located on the second floor of 1525 Hanover Street in Hanover, MA.
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