energy flow
see all reviewsGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…RIDE
see all reviewsI was visiting Boston and picked up this class but I loved it! The equipment is great and this class was hard a lot of fast songs but with considerable resistance that really made me feel like I was getting a strong workout. I also really liked that they had a wider range of hand weights. Jill was a great instructor and her queuing was well timed but felt varied throughout class so I was never tuning it out.
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…STUDIO78 CLASSIC (45 MIN)
see all reviewsLoved this class! It made me feel so strong and I can’t wait to go back. I did prefer the old mat setup as it was kinda hard to see the teacher from mat 5 in the corner now but I appreciated her clear directions
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…Les Mills SHAPES
see all reviewsDefinitely felt the burn from start to end. The only thing that kept me going were the encouraging words by Gillian. Clear demo and good tempo for the les mills workout!
IMPT: Healthworks Back Bay is undergoing renovations in the Restore Spa: Please check…SCULPT (INFRARED HEAT)
see all reviewsAbsolutely loved my first class at HB Barre Charlestown! I took my first class with Korinne today, and WOW….it was definitely challenging, especially since I’ve been a little out of shape, but it was such a good workout! I loved every minute of it and can already tell this is something I’m going to be incorporating into my regular routine. Korinne was amazing, the reception was so welcoming, and the entire studio was clean, beautiful, and had such a great atmosphere. I genuinely left feeling so good and motivated to keep going. If you’ve been thinking about trying a class, DO IT! I’m already looking forward to my next one!
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…EMBODI Yoga
see all reviewsGreat yoga class, amazing way to start the day. Relaxing yet challenging with the peak postures you work up to
At EMBODI, we believe your class is so much more than just exercise. It's your time…STRENGTH: FULL BODY
see all reviewsChelsea is my favorite strength instructor. She demos and explains each move clearly so you’re never confused on what you’re doing. I am new to heavier weights, so this is important to me!
Our Eastie studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…classic
see all reviewsGreat class. Efficient instruction and diverse use of props. It’s nice that the studio sets up mats/weights in advance. Give yourself time to find the studio within the big building (bottom floor!)
We’ve gone against the grain to create something that cannot be found anywhere else…SCULPT (INFRARED HEAT)
see all reviewsGirl just take the class!! Troy’s playlist is 🔥🔥🔥🔥 and his energy is everything !! New April routine is exactly what you need. SN: Troy can we get some Don Toliver & Bad Bunny in the mix please?
Our Southie studio is home to HB HEAT - offering heated mat-based classes: SCULPT…HOT VINYASA [60 min]
see all reviewsIncredible class! Paige’s balance poses flow was challenging but her guidance kept you motivated. The music also felt very intentional to the pace of the class which helped further that mind/body connection
Evolve Power Yoga is a vibrant, powerful, Southie-local, community Heated Yoga Studio…Back to Basics Yoga (warm)
see all reviewsGreat class. Not too warm which was a nice surprise. A bit more challenging than I anticipated but in a good way. And the music was great too.
Here at Ignite Power Yoga, we offer a variety of vinyasa based classes while using…Pilates Mat.
see all reviewsThe teacher is excellent and the staff is so nice. I will definitely come back. I came totally unprepared and they took good care of me. I have injuries and the teacher is very knowledgeable. I will definitely go back to get in better shape health but also to treat my injuries.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…SCULPT (INFRARED HEAT)
see all reviewsSo hot!!! So hard. Pick this class if you want to feel like a resurrected newborn baby when you leave. I literally sweat out every toxin possible. It’s appropriately hot where you can still get a great workout in, but don’t feel like you’ll literally pass out. I enjoyed some of her combo moves and she was a great motivator. The studio is very cute too, more spacious than their Southie location. They can validate your parking in haymarket garage too for $3
The Handle Bar is a boutique fitness brand, founded in Boston in 2013. The HB is…BREATHE POWER (HOT VINYASA FLOW)
see all reviewsGenuinely my favorite yoga class I’ve ever taken! The heat was reasonable and the teacher gave extremely clear instructions and cues. It was a challenging flow with plenty of options for modifications and progressions so it truly seemed well suited for all skill levels. I can’t wait to go back!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Reformer Pilates
see all reviewsAnother great class with Amanda! She gives lots of supplementary cues that really help me get the most out of an exercise — for example, reminders to relax the jaw, or to tilt the pelvis in a certain way for maximum efficacy. Also appreciate how she demos exercises and corrects form on an individual basis as needed.
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…YS - Yoga Sculpt
see all reviewsInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ZUMBA - Dance
see all reviewsInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…RIDE
see all reviewsRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…CHAIR & TOWER PILATES (Not for Beginners)
see all reviewsLoved chair and tower with Elle, I would love to do it every week. Challenging but kinda fun!! The chair is a beast but we slayed it.
⚠️ ADVANCED CONFIRMED CLASS RESERVATIONS REQUIRED ⚠️ NO WALK-INS. Only clients with…Boxing
see all reviewsSuch a good experience! Edwin was awesome and the other members were so friendly.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…STUDIO-A: Flow and Restore
see all reviewsThe flow piece of Lucy’s class made me feel so strong even as a beginner. She takes such a non judgemental approach to the practice. The restore section was so calming and centering.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Gym Time
see all reviewsa ton of great amenities and a good space! machines are limited so i had to restructure my order a bit but nothing crazy
Healthworks is a place for women and non-binary people to focus on themselves and…Heated Flow - In Person
see all reviewsThis was a great class. Shuli paced the class well and I loved that she moved around the room providing instruction and modification! Be sure to hydrate well beforehand for those heated classes!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…HB CYCLE
see all reviewsLoved Emma’s class! She was so great and class was challenging but easy to follow. Definitely will be back.
Our North Station studio is home to HB CYCLE - offering 45 minute beat based cycling…YS - Yoga Sculpt
see all reviewsLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga Sculpt (Heated) (AllLevels)
see all reviewsFantastic playlist! Super busy class. Appropriately warm/hot for the number of people and I really appreciate that she left the fans on the whole time while still keeping it hot, makes it feel more breathable. If anything, not a huge fan of a whole song just for arm circles, could be replaced with something a bit more functional. Overall love this place, good cues and tunes and great vibes from instructor
Each of us has the potential to grow beyond our preconceived limitations. Each of…Sweat @ the Barre
see all reviewsLaura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…Synergy Flow
see all reviewsWhat’s beautiful space! Mats, blocks, and bolsters were at every spot so you can just bring yourself & a water bottle. There was a lot of construction right outside the studio door, but the instructor did a great job keeping calm and focused which helped me do the same. Hands-on assists were gentle and supportive and I loved the cool towel at the end.
Our health & wellness studio was created to offer yoga classes with a spa experience…Candlelit: Yin Yoga & Sound Bath
see all reviewsShay is an amazing instructor! It’s clear she has great knowledge and experience and makes class very welcoming and comfortable.
At Summer Street Wellness, we believe we weren’t put on this planet to walk alone…Zenith Full Body Reformer
see all reviewsI’ve done to zenith a bunch and I love it! Todays class was different in the best way. All the exercises were on top of the reformer using a lot of the tools at the headrest. 10/10 class
Zenith Pilates is a mindful, elegant studio devoted to body awareness, graceful alignment…Yogalates x Strength (50 min)
see all reviewsThis class is amazing! The studio itself is a gem - very spacious with a sea view. I like how the class is a balance between stretching and light-weight movements.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Vinyasa Flow - Coolidge
see all reviewsTims sequencing and encouragement are both super creative and authentic. Felt very seen with everyone trying their best in the poses. Still sore! But so lovely. He also played the vibra at the end of class and sang. Such a wonderful way to start pride weekend!
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…YS - Yoga Sculpt
see all reviewsclass was great but I could not hear the instructor over the music. I love having loud music, but if it’s possible to either turn her microphone up or the music down a little bit that would be helpful. I had no idea what she was saying for most of the class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsNicole was amazing!! I’m getting back into yoga and she was so helpful with corrections and explaining step by step.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Intermediate Flow
see all reviewsThis class is a little more intense than the other classes at Lotus, and I appreciate that the instructor encourages you to take it at your own pace.
Lotus Yoga Studio is proudly a LGBTQ+ woman owned business, and welcomes all genders…YOGA | sculpt
see all reviewsNicest gym I have been to in a while! Yoga sculpt was great, mats weights and props provided. Locker room was spacious and clean. Huge plus is they have a sauna & cold plunge in the lockers rooms! I’ll be back
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…C2 - CorePower Yoga 2
see all reviewsSolid class. Felt both challenged and supported. Was completely full, so would def arrive early. Music was a little too loud, but other than that, everything was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion: Candlelight
see all reviewsKristina’s HPF is incredible! She’s such a good instructor and she makes the class very very hot, perfect if you want all that heat! I love love love her guidance and music choices throughout class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsSuch a fun and balanced class! It truly felt like we hit all areas of the body, and the class flowed well with good music. The room was heated but not excessively hot. Staff was friendly and welcoming. Will definitely go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Power Flow - In Studio
see all reviewsFantastic studio. What I really loved is the vegan cafe attached to the yoga studio. It creates a really nice experience, and the food is great. The juices looked really good too. But make sure to give yourself time to find your way around. It is an old building, cut up to make the most of the space, but not at all intuitive.
A World Of Yoga Expertise Down Under offers students of all experience levels the…STRENGTH: FULL BODY
see all reviewsMy first class at B/SPOKE and it didn’t disappoint!This is my second workout class and I felt like this was more my speed; good flow. Emma is a great instructor who offers various modifications if needed. She was very encouraging - she gave me a shout out 😊. Will definitely be coming again!
Our Downtown studio offers STRENGTH, YOGA, SCULPT, and PILATES classes. All classes…Classic Pilates Reformer Trio/Quartet
see all reviewsAnissa was such an amazing instructor for my first reformer class! She continued giving cues and small adjustments consistently throughout and offered specific advice for people with hypermobility!
Buzzing with eclectic energy, their new studio is located in the heart of Central…Y6 Restore
see all reviewsMindful ambience, thoughtful sequence and inclusive invitational space to explore stretches and sensations in. Marisa cues and teaches with props to support the shapes, uses mindful and rhythmical music to uplift the vibe and includes the cool features of the lights and mood colors that y6 offers. You gotta take this class!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
YS - Yoga Sculpt
see all reviewsIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
see all reviewsRitual brings yoga back to its original grounded, spiritual intentions. Everything about this place and the people just feels cozy and right. The class was a great mix of challenge and spiritual movement. I can’t wait to return ❤️
Ritual Yoga is located in Columbian Square in So Weymouth! Their studio offers hot…Luminous Slow Flow
see all reviewsone of the best classes i’ve taken and it was my first in a very long time. kellie was amazing with incredible modifications, energy, and instruction. I came out feeling rejuvenated and empowered but relaxed as well. I will note we went over time but it was so worth it; I will definitely back.
Sunbeam Yoga Studio is a community focused sanctuary. We believe strongly in the…YM Hot Vinyasa Flow
see all reviewsI loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Inferno Hot Pilates
see all reviewsLois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…
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