Strength Training Bootcamp
see all reviewsGot a great workout! Instructor was chill and easygoing. Small individualized class, plenty of parking, which is a plus! I was a bit confused about timing since I showed up early and he started when I showed up, but that's a good thing. I'd definitely come back!
At Red City Fitness, they empower their clients to pursue inspiring transformations…- DialedIn is an adaptive and progressive training program that focuses on healing…
Boxing 45
see all reviewsJulia was a great instructor. She was easy to hear and understand. She would do the combination in the middle of the room for everyone then if people were struggling she would do it again closer to them so it was easier to see and replicate.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Rumble Boxing (45mins)
see all reviewsIf you like the back & fourth like Barry’s, you’ll really enjoy this! Instead of running, you’re boxing! Helpful to have the combos and exercises on the wall, I really liked that! Good vibes all around.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Kickboxing 45
see all reviewsThis was such a great class! It definitely kicked my butt a bit because I hadn’t worked out in a while, but definitely manageable and a great workout. There were 3 minute workouts (high knees, jumping jacks, squats, butt kicks, push-ups, etc) in between the 8 rounds of boxing and it definitely got my heart rate up. The instructor was great and showed me a few of the boxing combinations before we started and then really helped me during the class. He was very patient and made me feel good being there even as a beginner. I loved the class so much I’m planning on going again and getting a membership. Also boxing gloves are free to use for your first class but you have to bring your own or rent some after that, and you need boxing wrap so I bought some for $10 before the class started.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- You and I are partners on this journey to optimal health through food choices & Fitness…