Balance for Life Fitness Center
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About this studio
Balance for Life Fitness Center® is a personal training, Pilates, yoga and massage studio located in Arden Hills, Minnesota (near highway 694 & Lexington Avenue). Established in 2000, Balance for Life has been providing one-on-one training and small group classes for people of all ages interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere.balanceforlifefitness.com+1 651 415 9500
Balance for Life Fitness Center classes
- Yin Yoga (Relaxation)
- Strength and Tone
- Curvy Yoga
- Hatha Yoga
- Beginner Pilates Mat Class
- Gentle Yoga
- Reduce Muscle Tension and Stress
- Studio Equipment Class
- 5 Week Yoga Basics Series
- 6 week Curvy Pilates Reformer Program
- 6 week Curvy Pilates Reformer Session Two
- 6 week Strength and Tone with the TRX
- 7 week Essential Reformer class
- 7 week Essential Reformer Class.
- 7 week Intermediate Reformer Series
- Begin/Inter Pilates Mat Class
- Chair Assisted Yoga
- Flexion Free Pilates-5 week class
- Intermediate Mat Pilates Class
- Meditation and Yoga
How to prepare
Please arrive 10 minutes early for your first class to fill out a form and get a tour. Class participants can also use the cardiovascular equipment (treadmill, bike, elliptical) before ar after class for up to 30 minutes.
How to get there
Balance for Life Fitness Center is located at 3777 Lexington Ave N Arden Hills, MN 55126 (1 block south of 694 and Lexington Ave across the street from Target)
Lockers, Mats, Parking, Towels
Most recent reviews
Yin Yoga (Relaxation) with Elisabeth
Yin Yoga (Relaxation) with Louise
Curvy Yoga with Elisabeth
Beginner Pilates Mat Class with Bonnie
Gentle Yoga with Elisabeth
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