Allongée NYC Pop-Up
About this studio
The allongée® technique is a proprietary fitness technique utilising small muscle groups with large range of movement to raise the heart rate and maximize calorie (and fat) burn. allongée®'s unique CardioBarreBands bring some exra resistance into the mix, maximizing strength training while increasing cardiovascular activity. Their total body workouts are designed for sustainability and efficiency; classes run for 30-60mins.allongeetechnique.com(215) 733-0777
How to prepare
This studio only operates seasonally. Please check back soon for classes.
How to get there
This studio only operates seasonally. Please check back soon for classes. 12 St. Mark's Pl. in the East Village. They will be on the fourth floor in studio 4F.
Most recent reviews
NYC: allongee Bey Body HIIT
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