Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesZUMBA
see all reviewsFun class and great energy from the instructor! He also made sure we were able to follow the dance moves and made adjustments when needed. This is much more enjoyable than other Zumba classes I’ve attended where the instructor just does her own choreography and doesn’t care whether students can follow or not. Highly recommended!
GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesBack Stretch
see all reviewsI was lucky enough to be the only student in class so it was basically a private class. Claire was fantastic, she gave very clear alignment cues and adjusted the stretches based on my range.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsPia’s class is amazing as always. The energy, the pep talk, the cues and instructions, the songs! Everything :D
RENATION is driven by the idea that strength echoes across collective actions. They… Piloxing SSP
see all reviewsAndrew is as good as always! He fills the class with positive vibe and energy!Have been attending different classes in the studio,all the instructors are very welcoming and cheerful.And the workout is well curated! Keep it up!!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Pilates Allegro - Intermediate Level
see all reviewsReally enjoyed the class and had a great sweat/workout! A good variety of moves to work on different muscles, good music, Anastasia was attentive and has great energy so thank you! Will be back!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesABS AND BUTT
see all reviewsPower Up is the perfect little Gem in the heart of Kennedy Town. Love the variety of classes and with most classes being 45 mins you're in & out and leave feeling great!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Low-impact Training, …
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC- Upper Body Toning
see all reviewsGreat exercises:Push-Pull, clear instructions that you can know what you should do easily. Coach is friendly and helpful. Thanks for adjusting and arranging everything. Highly Recommend!
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongSafety guidelinesHatha Yoga (Beginner Friendly)
see all reviewsA relaxing class with some challenge. Doris guided us through different poses for both stretching and strengthening. She was very encouraging!
They offer classes in a relaxed, clean and intimate environment with small class… Bungee Pilates
see all reviewsGreat instructor, she was super nice and encouraging and also helped to correct form a lot throughout the class
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Reformer
see all reviewsSandy guides us step-by-step. She is knowledgeable and provides alternative ways for us to do the exercises.
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesHot Yoga
see all reviewsRegistered for Hot Yoga, but to my surprise there was no heat inside, so I didnt really sweat. Instructor was ok, however too fast in pace so I cannot hold the pose long enough
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesBody HIIT
see all reviewsHIIT Class- instructor was excellent, everything clearly explained & demonstrated, opportunities to ask questions, opportunities for individual adaptation. All gym staff were friendly & facilities were very clean and location is near MTR. Definitely recommend this class
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… 律動平衡瑜珈 Core & Yoga balance
see all reviewsAnnabelle is very encouraging and attentive, she would come to every student to help getting into poses. Great atmosphere in class, will definitely revisit :)
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsIntense HIIT session with tiny group setting. Tina is very encouraging, patient and attentive. She showed us the low impact version when we had difficulty completing the normal version of the exercises. The venue is easy to find and the classroom is quite big with a toilet.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… HustleSTRONG (Upper Body Push and Pull)
see all reviewsThanks for the fruitful lunch session. Simple+Clear+Detail instructions. The workout lil bit tough but just right for me. Coach is friendly and caring. He guided you step by step. You can feel the muscles burning easily. I learnt so much.Enjoy so much, Highly recommended for everyone!!!
Hustle Fitness is committed to helping people to become the best versions of themselves…- Yoga, Strength Training, …
Bodymind Yoga & Fitness
Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong KongHatha Yoga
see all reviewsThe instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful… - Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesCardio X
see all reviewsI had a great workout today! Was the only participant for the morning Cardio X class so it felt like a personal training session. Andy is very friendly and helped to correct posture whenever needed. The gym itself is spacious, neat and clean. Would definitely return if I were to be in HK again!
Athletic Performance Academy offers a variety of strength & conditioning training… T3 Strength and Conditioning
see all reviewsReally liked the structure of this class. A good amount of strength, with a 15min cardio blast at the end. Cintia is a very attentive coach
CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …- Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
BUILD
see all reviewsActon is a professional and attentive coach. He makes sure your form is correct and how to do it to get a better results. Thank you so much for the superset programs.
Performance driven fitness with no BS.- Martial Arts, Strength Training, …
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesCore Strength
see all reviewsGreat class as usual, accommodating instructor and welcoming classmates, good workout!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Bungee HIIT
see all reviewsBright, new studio. Teacher explained each exercise clearly, took time to correct our form and gave us modifications. Good class for beginners.
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…BodyPump®
see all reviewsI'd an fun+exciting+intensive workout evening with upbeat music. Coach encouraged and reminded the right posture everyone always👍 I learnt so much. Thanks for the great arrangement.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Wheel Yoga
see all reviewsClear amd nice environment. Instructor is caring,adjust everyone posture. step by step instructions, easy to follow. Thanks for the relaxing afternoon.
真·小班教學確保每位同學有足夠伸展空間享受當刻依家瑜伽Small class teaching:DWith experienced instructors…- Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesDeep Stretch
see all reviewsMiss is nice and with patient to each student, the studio is clean and big enough
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Pilates, Strength Training, …
Care & Cure Health Wellness Centre
3/F, Kowloon Centre, 29-33 Ashley Road, Tsim Sha Tsui, Kowloon., Hong KongSafety guidelines1:1 Weight Training
see all reviewsSam is really good, with patient to guide you to do the correct position to activate the muscle. The studio is really big, clean and new, so comfortable. Highly recommend to try, will join agian
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongWOD
see all reviewsThe instructor, Will, is observant, friendly, and knowledgable. Everyone in the gym was welcoming as well. I haven’t done CrossFit in a while but Will was adaptive and gave me modifications of the programme, but still make sure you challenge yourself enough. If I could stay in HK, I would definitely come back!
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Yoga, Stretching, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongSafety guidelinesyin and restorative
see all reviewsGreat class with Bridgette! I’m guessing since this studio is new there aren’t too many people yet, but the facility is super clean and the building is quite new. I really enjoyed how calm and supportive she was in ensuring we were doing the best we can with the deep stretches. High lit recommend for beginners too!
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… - Yoga, Stretching, …
Moonnoon Studio
Rm C10, 14/F, Roxy Industrial Center, Kwai Chung, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Still Yoga Studio
9/F, Full View Building, 140-142 Des Voeux Rd Central, Central Hong Kong, Hong Kong普拉提核心床 Pilates Reformer
see all reviewsSmall but functional studio with max 3 students for reformer classes. Trainer is very attentive and takes time to explain each movement. Great class for beginners.
Still, a boutique studio located in the middle of hustle and bustle of Hong Kong… 私人健身訓練(體驗課) personal training basic
see all reviewsThe instructor is super nice! The class is relaxing and fun : D
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…- Strength Training, Gym Time, …
AQ Strong
116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong KongSPC AQ Flow
see all reviewsGreat!! it’s a semi private class, means there’s a group. So don’t expect you will get 1-to-1 training session, but the atmosphere and instructors are great :) worth every penny of it
AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesCoco & the Sun was created with the mission to help everyone grow more comfortable… - Yoga, Strength Training
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesLocated at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… Group Singing Bowl (Sound Healing) 頌缽聲音療癒
see all reviewsGood class, except too much noise from outside due to construction. Hope better next time.
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Gym Time, Strength Training, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong Kong. - Yoga, Aerial, …
WeMove HK
Rm 803B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong, Hong KongSafety guidelinesStretch Yoga
see all reviewsThe studio is spacious. Music was good. Atmosphere was nice. Each pose holds quite a while so it can be tiring. But overall a good stretch.
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Strength Training
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
see all reviewsThe training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate… - Strength Training, Yoga
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSafety guidelinesOlympic Weightlifting Class
see all reviewsLove their oly lifting classes! Great coaches and welcoming environment 🩵
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Yoga, Dance, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongSafety guidelinesHere are Fitness in Motion, they are dedicated to helping you see and experience… - Strength Training, Martial Arts
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongSafety guidelinesMuay Thai Fitness
see all reviewsThe studio location is only 5 mins away from LCK mtr station. Little gem place :) v clean and got it own toilet so big plus for me! Class is hardcore but instructor is v encouraging with clear instruction. Nice experience 😍
InVIBES is a growing fitness community founded on a love for music, creatives, and… Therapy Stretching (G) / 伸展治療瑜伽 (G)
see all reviewsA nice class with nice environment but quite noisy during savasana
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Beginner
see all reviewsYuki was lovely, checked to make sure we were okay and was very patient despite having complete beginners in her class. She mainly taught the lesson in Cantonese but gave some English instructions and helped to correct positions. Definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…HYROX
see all reviewsPretty good session! Intense and well structured, and super enjoying the outdoor vibe!
If you’re looking for a studio with classes that are as challenging as they are fun…M.F.T
see all reviewsVery good as always, sweated a lot n learn several equipment to build body muscle, will join again
Founded by a group of passionate martial arts and sports people, the aim is to provide…Strength Training - Lower Body
see all reviewsA very nice instructor - Pepper, in guiding us according to our needs with detailed explanation :)
Welcome to Gym24plus , where we are dedicated to helping you achieve your fitness…- Strength Training, Weight Training
Powerhouse Hong Kong
Flat 1, Floor 5, Cheong Tai Commercial Building, 60-66 Wing Lok Street, Sheung Wan, Hong KongPOWER Hour
see all reviewsWorked on both upper and lower body, and finished Ws one abs exercise. Friendly, professional and not at all intimidating coach. Space is clean and equipments are well maintained. Feeling energised after the class!
Powerhouse Hong Kong fulfils your every fitness need with the utmost privacy so you… - Strength Training, Sports recovery, …
PURE Fitness
PURE Fitness – California Tower LKF, 18/F California Tower 32 D’Aguilar Street,, Hong KongSafety guidelinesPURE Fitness offers state-of-the-art equipment, Group Exercise exhilaration, innovative… Upper body training 上肢肌肉訓練
see all reviewsKung is a nice instructor. Great experience in muscle training
If you are interested, please contact us directly, since classpass some time just…
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