• House of Fitness
    Strength Training, Running

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    Safety guidelines

    STRENGTH & CONDITIONING

    One of the most challenging yet satisfying classes in Hong Kong due to the great programming, electric atmosphere and the encouraging and motivating training from Max. Highly recommended for all as it’s still scalable for beginners.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (15000+)
    Safety guidelines

    Moon Salutation

    I feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • Strength Culture
    Strength Training, Stretching

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (15000+)
    Safety guidelines

    Strongman: Beginners

    New to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    FATBURN + AB BLAZE

    The Fatburn classes at Defin8 have been awesome. The workouts really get my heart pumping and I can feel them boosting my metabolism. I like that instructors are able to give everyone personalid tips and help us adjust the exercises as needed. The studio has supportive atmosphere that makes the tough workouts fly by 😏 I've definitely seen myself getting stronger and more fit since I started taking these classes regularly!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    Safety guidelines

    Aerial Yoga Basic

    Love today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (10000+)

    (荔枝角)Hip Opening & Twisting 開髖與扭轉

    This class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Team Renation
    Cycling, Strength Training, …

    Team Renation

    3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong Kong
    4.9
    (5000+)

    Re/Cycle

    Good burn! The lights are a bit too much for me though. If you like nightclubs then go for it!
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    RENATION is driven by the idea that strength echoes across collective actions. They…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (7500+)
    Safety guidelines

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • H-Kore
    Pilates, Strength Training

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (15000+)
    Safety guidelines

    MegaKore Basics

    Leah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • F45 Training
    Strength Training

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    F45 HYROX Series

    I can see why F45 with such a high score right after the trial! All the staffs there are being super friendly and encouraging. Super clear instructions for new joiner with the help of video and the coach still keep an eye of everyone even the class size is not small at all. 45 mins class well spend in a fun way! Washroom and changing room are clean and bright. Highly recommend to everyone!
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    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • BFT
    Strength Training, Low-impact Training, …

    BFT

    23/F On Hing Building, No.1 On Hing Terrace, Central, Hong Kong
    4.9
    (1000+)

    Cardio HIIT

    Quite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
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    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Dee Dream Life
    Dance, Pilates, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Another class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    4.9
    (1000+)

    BUILD

    Super happy that I stumbled upon this studio. There is amazing energy in the class and Acton makes everyone feel comfortable providing individualized attention / support when needed. Exercises are also well structured and effective. Will definitely come back
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    Performance driven fitness with no BS.
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    BUILD | Lower Body

    As a beginner, it was challenging yet manageable. Thanks for the encouragement and adjustment, Coach Thomas was helpful so as Chris. I hope to be back again.
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    Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Zumba Fitness - Women Only

    Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    Mei Mei is amazing! 100% going back. Super fun. It’s not so challenging that it’s frightening or stressful, cos the instructor is super pro and friendly.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training
    Strength Training

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4.9
    (1000+)
    Safety guidelines

    West Hollywood

    Very welcoming and encouraging instructor! It was a stations based type of workout and there are monitors to remind you the workout for each station. A bit challenging for first timers but a very fun workout indeed!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Omoon Yoga
    Yoga, Aerial, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    Safety guidelines

    Aroma Stretch 香薰拉筋

    Best yoga instructor in town ❤️ Selena is friendly, caring & attentive, push you into your limit in a gentle way :)
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Jazzy Pixie Studio
    Yoga, Aerial, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.8
    (2500+)

    (Globe) Aerial Yoga (Beginner)

    Hanna is helpful and taught the basic skills that how can i do better. Bit challenging for beginners.
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    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Detox Yoga

    Miriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Sakhi studio yoga
    Yoga, Pilates, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Gentle Vinyasa 溫和流瑜伽

    Since I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
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    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • O'Pine Studio
    Yoga, Aerial, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Hammock Stretch & Sound Bath

    Great stretch and suspension work. Achieving poses I never thought possible with the hammock. The sound bath is the absolute best reward after the work is done.
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • Project S Fitness
    Cycling, Strength Training, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills Bodypump

    I really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Ozone Fitness
    Gym Time, Strength Training, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Open Gym

    If you’re travelling to HK, check out ozone! Best gym for tourists as ClassPass offers a super good deal! 6 credits only for open gym in some slots! Really economical and they have amazing equipment!
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Fight Culture
    Boxing, Martial Arts, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Box & Burn

    Alvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • Power Up
    Strength Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C - Signature Abs and Butt

    Small class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    Safety guidelines

    肩背護理瑜伽 Shoulders and Back Care Yoga

    A very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
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    Dear ClassPass students,Thank you for your support over the past year and a half…
  • Inhale Exhale
    Yoga, Pilates, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Hatha Yoga Beginners Friendly

    Katerina’s 5:30 pm class is excellent. She guides us gently to challenging ourselves and improving our positions. The class has a nice pace and ends with a meditation and burning incense a great start to the weekend.
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    They offer classes in a relaxed, clean and intimate environment with small class…
  • Hustle Fitness
    Strength Training

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    HustleFit For Ladies

    Carol is very detailed and patient. She demonstrated and adjusted each move with great detail, ensured that correct form and alignment before moving onto the actual drill. While she might sound a bit blunt to some, I really appreciate her guidance. Learnt a lot on posture and different muscle groups from her, looking forward to return and train with her again =)
    see all reviews
    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • XYZ
    Yoga, Low-impact Training, …

    XYZ

    12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong Kong
    4.9
    (500+)

    Flexibilty

    Love Yonex's energy. Her classes are always challenging and you always learn something new.
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    Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…
  • F45 Training
    Strength Training, Yoga, …

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    H1

    Love the coach and the atmosphere of the class!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Studio Sage
    Yoga, Pilates, …

    Studio Sage

    19 Hung To Road, Room 1707, Fullerton Centre, Hong Kong
    4.8
    (1000+)

    牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]

    Highly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
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    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Fanz Wellness Centre
    Yoga, Stretching, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (2500+)

    Backbend & Inversion (120 minutes)

    Very good practice with safe instructions and adjustments to try advanced poses, provided options to cater for everyone’s level
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Yoga Movement Central
    Yoga, Strength Training

    Yoga Movement Central

    Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong Kong
    4.9
    (500+)

    Power Flow

    The instructor was very friendly and you get a good workout but trust the website when they say it's an intermediate class 😂 If you're new to yoga or haven't been practising for that long, check out their basics / slow / zen class instead
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    Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…
  • Fuse Fitness HK
    Pilates, Strength Training, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Pilates Reformer

    Enjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
    see all reviews
    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • AQ Strong
    Strength Training, Weight Training, …

    AQ Strong

    116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong
    4.9
    (500+)

    Metabolic Conditioning (SPC)

    Consistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
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    AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and…
  • CHASER Dance & Fitness Studio
    Dance, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Bungee Pilates

    The trainer is good and encouraging ! Very clear instruction, funny class!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • The Vault Fitness
    Strength Training, Gym Time, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4.9
    (500+)

    SWEAT

    Love Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
    see all reviews
    Tired of low-quality training and quick-fix transformations with little consideration…
  • AP Academy
    Strength Training, Stretching

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (500+)
    Safety guidelines

    Metcon - metabolic conditioning

    It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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    Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
  • Project i
    Pilates, Strength Training

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4.9
    (500+)

    Reformer Pilates - Full Body Integration

    Love the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
    see all reviews
    Project i is a boutique studio that provides reformer pilates classes and strength…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Wheel Yoga

    Very helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • F45 Training Hong Kong
    Strength Training, Stretching, …

    F45 Training Hong Kong

    1A, Bupa Centre, 141 Connaught Road, Sai Ying Pun, Hong Kong
    4.9
    (500+)

    TRIALS

    Great training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Blute Pilates
    Pilates, Strength Training

    Blute Pilates

    Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong Kong
    4.8
    (500+)

    Beginner Group Reformer Pilates (10 credits)

    This was my second time to join Pilates class here and I definitely will come back for more classes . Tutors from Blute Pilates look into details and quality of the motions and bodily control. They also explained the principles and details behind very well❤️
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • Flaunt Studio
    Dance, Stretching, …

    Flaunt Studio

    4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong
    4.9
    (500+)

    Pole Beginner. (3-Credit)

    Tiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
    see all reviews
    **Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…
  • F45 Training
    Strength Training

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5.0
    (500+)
    Safety guidelines

    Loyals

    Mainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
    see all reviews
    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • UHC Muaythai and Fitness
    Boxing, Martial Arts, …

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4.9
    (1000+)

    Muaythai | Weekend

    Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
    see all reviews
    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • Pinnacle Performance Asia
    Strength Training, Sports recovery

    Pinnacle Performance Asia

    Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Adapt

    This class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
    see all reviews
    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • Be.You.Tiful
    Yoga, Stretching, …

    Be.You.Tiful

    Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Yin (4)

    The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
    see all reviews
    *****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…

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