• Seraph Wellness
    Massage, Strength Training

    Seraph Wellness

    910 17th Street Northwest, Washington
    5.0
    (100+)
    Safety guidelines

    Sports Massage - 90 (+ 15 minutes recovery time)

    Highly recommend Dominic! Went on Sunday and could tell he is a highly trained professional. He was able to find some sore spots I didnt know I had, incorporated multiple techniques including a few small thai massage poses and listened well to my pressure preferences. And just a very friendly experience :)
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    They have always been committed to helping their community reach their fitness goals…
  • Barry's
    Strength Training, Running

    Barry's

    1345 19th St NW, Washington
    4.9
    (30000+)

    Abs & Ass (50 Minutes)

    The class was challenging. They push you to give it you all. Chris walks around to make sure you are doing the exercises correctly. And the music hypes you up. No need for headphones. Bring water and a towel, you will definitely need both. So, don't worry about being a newbie. I recommend pre-ordering your smoothie so you have it after class. Recommend 10/10
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Epic Yoga DC
    Yoga, Pilates, …

    Epic Yoga DC

    1323 Connecticut Ave NW, Washington
    4.7
    (30000+)
    Safety guidelines

    Mobility Flow (warm)

    First off, it’s bonkers how many excellent yoga teachers and classes there are at Epic. With that said, I’ve been practicing yoga on and off for 15 years, and Natalie is the most creative and innovative teacher I’ve come across. She designs unique and challenging mobility classes where you’re giving loads of attention to a specific muscle group each week. FYI- students absolutely do need to get comfortable with being uncomfortable (which she’s pretty transparent about). With going consistently, the gains I’ve witnessed in my overall mobility and strength over these past few months are truly unparalleled- especially my hip mobility. Natalie emphasizes community care in her teaching, and often uses her playlists and exercises to illustrate how yoga is rooted in social justice. She takes time to get to know her students and offers modifications throughout class, which is really helpful when deep diving into a specific muscle group for an extended period of time. If you’re okay with regularly being challenged both mentally and physically in your practice, then her classes are the way to go.
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    Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…
  • Cut Seven
    Strength Training, Stretching

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    5.0
    (10000+)
    Safety guidelines

    CUT SEVEN / 60min

    Really good workout, challenging but manageable - they didn’t really offer modifications but it was pretty easy to figure some out if you needed. Instructors were nice. The gates only opened five minutes beforehand. It is partially outside so beware in the heat. Music was loud but not at the level of some other places, and they turned it down to give instructions which I appreciated.
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    HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…
  • Flow Yoga Center
    Yoga, Barre, …

    Flow Yoga Center

    1508 14th St. NW 3rd Floor, Washington
    4.9
    (2500+)
    Safety guidelines

    Mindful Flow

    Really enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
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    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…
  • Flow Yoga Center
    Yoga, Pilates, …

    Flow Yoga Center

    1450 P Street, #201, Washington
    4.8
    (30000+)
    Safety guidelines

    Vinyasa Flow

    Camryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
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    Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…
  • MADabolic
    Strength Training, Yoga

    MADabolic

    1 Dupont Circle Northwest #115, Washington
    4.9
    (1000+)

    WORK. REST. REPEAT.

    I really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
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    DuPont - this is an iconic area of DC with what will be the flagship location for…
  • N-FLUX
    Martial Arts, Strength Training, …

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (2500+)
    Safety guidelines

    Heavy Bag H.I.T. : Kickboxing

    Instructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
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    Get in great shape while learning an effective self-defense system at DC's top Krav…
  • DC Row
    Rowing, Strength Training

    DC Row

    1327 14th Street NW, suite 300, Washington
    4.7
    (2500+)
    Safety guidelines

    Scull + Sculpt

    Sophie is a fun and experienced instructor! She's great at responding to questions. I appreciate the free water, towels, and snacks! Be aware that there's not a conspicuous sign from the sidewalk and there is no elevator, so give yourself plenty of time to get to class and not be late! There is a shower to freshen up after class which is a great amenity!
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    DC Row provides a strictly rowing fitness studio. The instructor led group classes…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    409 3rd St SW, #120, Washington
    4.6
    (5000+)

    Bodypump

    The class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • HIIT HARD TRAINING
    Strength Training, Boxing

    HIIT HARD TRAINING

    219 M st NW, Washington DC
    5.0
    (500+)
    Safety guidelines

    HIIT HARD TRAINING

    This is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
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    SNS Holdings LLC was the original Corporate Wellness business they started in 20…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    1101 Connecticut Avenue Northwest, Washington DC
    4.8
    (1000+)

    BODYPUMP

    Seeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • WeRep Fitness
    Strength Training, Boxing

    WeRep Fitness

    1112 16th Street Northwest, #140, Washington
    5.0
    (100+)

    HIIT

    I enjoyed the class as a first timer trying HIIT. I happened to be the only one for the class so got personalized guidance. It was a good but tough workout.
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    WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
  • Fittima Fitness
    Strength Training

    Fittima Fitness

    506 K Street Northwest, Washington
    5.0
    (100+)
    Safety guidelines

    Strength and Conditioning (Women Only)

    The space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mona Lavinia
    Strength Training

    Mona Lavinia

    219 Street Northwest, Washington
    From fashion to fitness, Mona Laviñia has maintained the same mission - empowering…
  • DC Physical
    Strength Training

    DC Physical

    1415 T Street Northwest, Washington
    Safety guidelines

    Circuit Training

    The locations are wrong and the customer support line didn’t work
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    Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
  • Reformation Fitness
    Pilates, Strength Training

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (30000+)
    Safety guidelines

    Metabolic Conditioning (Level 1.5)

    Great class! Nora is a wonderful teacher. Really patient - explains the exercises as many times as you need and encourages you without intimidation. Highly recommend.
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    824 9th St NW, Suite A, Washington
    4.8
    (5000+)

    YS - Yoga Sculpt: 45 Minutes

    This was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…