• Mind the Mat Pilates and Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates and Yoga

    2214 Mount Vernon Avenue, Alexandria
    Safety guidelines

    LIVE HIIT Pilates Barre Express: Register + request FB Group PILATES LIVE - Del Ray

    This was my first time at the studio. The pilates/barre/HIIT class is KILLER but the studio is beautiful and clean and the instructor and participants are so nice and encouraging! I will definitely be back!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, & barre classes - including…
  • Yoga Heights
    Postnatal, Prenatal, …

    Yoga Heights

    3506 Georgia Ave NW, Washington
    Safety guidelines

    Fusion Flow

    Fun and challenging! This was more of a circuit based class with 30 second breaks in between a minute or so of cardio. I still found it rejuvenating as the beginning and end of the class was still like a normal yoga flow
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    Yoga Heights is a community oriented studio that has something for everyone, from…

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