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2 Postnatal Studios in Washington for Beginners

  • Yoga Heights
    Prenatal, Postnatal, …

    Yoga Heights

    1111 Spring Street, Suite 320, Silver Spring
    Yoga Heights is a community-oriented studio that has something for everyone, from…
  • Rooted Pilates
    Prenatal, Postnatal, …

    Rooted Pilates

    1301 Pennsylvania Avenue Southeast, Washington
    more info

    *Pop-up* Intro to Group Studio

    Great for beginners or a restorative practice but I was looking for more of a challenge.
    see all reviews
    The Pilates method is a practice integrating movement, breath, and awareness to develop…

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