• Mind the Mat Pilates & Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates & Yoga

    2214 Mount Vernon Avenue, Alexandria
    Safety guidelines

    Hot Flow Yoga (95)

    Sarah provides great instruction and has thoughtful, progressive, and creative (NOT gimmicky) transitions! Very purposeful teacher. And I enjoy The MTM space. Heat was managed well, even on this very hot day - we weren’t killed by heat and humidity. Just the right amount.
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Yoga Sangha
    Yoga, Meditation

    Yoga Sangha

    2032 P Street Northwest, Washington
    Safety guidelines

    Power Flow

    Loved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
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    Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…
  • Karma Yoga
    Yoga, Prenatal, …

    Karma Yoga

    246-A West Broad Street, Falls Church
    Safety guidelines

    Rocket Yoga

    Taylor is eloquent with her strong body alignment verbal cueing & physical assists for inversions and handstands. If you are seeking someone who can speak to the body and help you achieve certain poses, Taylor can help you reach your intention. She deeply cares about her students well being.
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    Karma Yoga focuses on providing a balance between energizing, hot power yoga and…
  • Skin & Wellness Centre
    Meditation, Sports recovery, …

    Skin & Wellness Centre

    929 West Broad Street, Suite 101, Falls Church
    Safety guidelines

    Hatha Yoga Flow

    My instructor Llana was amazing! I felt very relaxed after taking this class I highly recommend taking her class.
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    At the Skin and Wellness Centre, we believe total wellness is both mental and physical…

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