Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…SHiNE Dance Fitness Class
see all reviewsLOVE LOVE LOVE!!! Ivy is a fantastic instructor, she makes the dance moves fun and quick to pick up on!
SHiNE Dance Fitness brings original routines to life using hit music and choreography…Sunday Service
see all reviewsThis is my second time and I had a blast! Karina is a fun and energetic instructor and has a loyal group of women who attend her classes.
VXN is a dance cardio workout that incorporates trending choreography, musical remixes…Beginners Xtreme Hip Hop Step
see all reviewsThis class was so much fun and the teacher great! She really breaks down the steps and makes it easy to catch on. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Capitol Movement is a studio offers classes to motivate, challenge and mentor dancers…