Dance, Strength Training, …Unity Dance & Movement
4853 Cordell Avenue , Suite PH-9 16th Floor, BethesdaAdult Hip Hop Beyond the Basics (advanced beginner)
see all reviewsIf you’re directionally challenged like me - go inside the building and head to the 16th floor and look for unit 9H. Great class!! A little difficult to find but once I found it I was pleasantly surprised by how much I enjoyed the class.
Training at Unity emphasizes sound anatomical alignment and injury prevention, mind…MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…CLASSIC
see all reviewsThis was my first spin class ever! Everyone from the instructors to the other participants were very welcoming. As a larger woman, I'm always very self conscious starting a new fitness class, but they made me feel comfortable and let me know what to do right away. It was a hard workout, but I definitely felt like I burned calories!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…Afro-Latin Club
see all reviewsThoroughly enjoyed this class it was fun and challenging! I would definitely come back
Ajia Maximillian is a trained dancer, choreographer, and fitness instructor who joins…- Established in November 2021, N2 Studios is DMV area's top dance studio featuring…
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