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F.I.T. 4 Polers

4.6(109)
2304 Huntington Ave, Alexandria, VA, 22303
Alexandria
YogaCyclingPilatesStrength TrainingDance

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Monday, March 25
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Today, March 25
60 min
FIT 4 Flow (All Levels)Meaghan Cromwell
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60 min
Power 4 PoleNellie Carrato
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60 min
FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)Colleen Jolly
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Tomorrow, March 26
60 min
FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)YaTosha Martinez
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75 min
4 Aerial Hoop (Lyra)Meaghan Cromwell
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60 min
FIT LIKE ME (Intermediate)Monica Leon
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About this studio

Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers is the place for you! They specialize in pole dancing and pole fitness while also providing cardio-based and conditioning classes to get you beach-ready or beastmode-ready. Come visit their fun and friendly boutique fitness haven for a party or make it your go-to daily workout. Whether you are sassy or competition-ready, you’ll find it all here at FIT4Polers. Co-Ed, 18 and up.

fit4polers.com+1 703 373 3350

F.I.T. 4 Polers classes

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How to prepare

When you are just starting, most students are comfortable in yoga-type pants or leggings and a t-shirt. As students progress, many advanced moves need skin to pole contact and so students will wear shorts and a tank top or sports bra. Please do not apply body or hand lotion before class as this could cause you to slip/lose your grip. Please also do not wear jewelry on your hands, wrists, arms or legs as it may damage the pole or your jewelry.

How to get there

F.I.T. 4 Polers is located at 2304A Huntington Ave, Alexandria, VA, 22303.

109 ratings for F.I.T. 4 Polers

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4.6/5.0
based on 109 ratings

Most recent reviews

F.I.T. Beginnings (Beginners) with Nellie
Nellie was a great instructor. So much fun!
4 Aerial Hoop (Lyra) with Meaghan
Super fun and very challenging!
FIT 4 Flow (All Levels) with Monica
This class was very fun! This was ended up being more free dance, so it was less instruction than expected but the instructor was awesome and doing this class even once was a super unique and fun experience
F.I.T. Beginnings (Beginners) with Nellie
Really loved the class
Feel it Out with Nellie
Loved the class, however, it was very over crowded.
Feel it Out with Nellie
Love this class! Nellie is so fun and is a great teacher!
Feel It Out
the instructor was hilarious and super helpful
Feel It Out
Favorite class, great instructor, relaxing!
Feel It Out
Very good for a beginner. The instructor was always accommodating and helpful.
Feel It Out
It was great, The instructor was humorous and put everyone at ease. It’s ok to mess up and I was motivated to keep trying. Will be back.
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