F L O W ( H E A T E D )
see all reviewsGreat morning class with Vivian to help open up the hip flexors, glutes, and pelvis. Equal part restorative, strengthening, and flow practice, I appreciate that it was rooted in physical therapy for opening up into pain & tension.
Located in the heart of DTLA, amongst this bustling backdrop walk downstairs and…sweat flow
see all reviewsBlake is an excellent instructor. His flows feel very thoughtful and coherent and they’re challenging in a satisfying way. That said, the classes here are just WAY TOO HOT. I overheard the instructor telling the front desk that he thought the class might have been too hot so I’m thinking the temp wasn’t within his control? I hope the studio considers lowering the temp a bit because I don’t really think there’s any added benefit to making the classes suffocatingly hot.
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Boxing
see all reviewsI’m loving the improvements they’ve made to the space during my time here. This was a new style of class where Coach Jason incorporated more conditioning exercises to supplement boxing- I do wish there was still more instruction for boxing form and technique even if the focus was different today. Can’t wait to go back!
Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…Fit w/ H.I.I.T. - Full Body
see all reviewsMaddie was great. She brought the energy to the 6am class, provided great instruction, and was very encouraging throughout the class!
D.T.L.A. Fitness is a boutique fitness studio in the beautiful South Park neighborhood…Sculpt N' Flow
see all reviewsI absolutely loved everything about this studio and session. The owner greeted me out front, made sure to know my name and kept the entire experience warm, fun and empowering. I especially loved the vibe of the studio. So well lit!! I'll most certainly come back again.
The Humbled Body was born out of a need to offer urban dwellers a break from their…Best Stretch Ever
see all reviewsIt is an excellent class!! When you walk in you are warmly welcomed at the front and they give you a tour. The class itself was taught by a talented teacher and I felt totally comfortable and at ease stretching in a room full of women.
BellaTec Studio is a members only club created for women of all ages from all places…Soul Flow
see all reviewsIt was beautiful. The music, aesthetics, and teacher were all on point. A very soothing experience. The teacher moves from one pose to the next seamlessly. He is great at giving instructions and even comes around checking everyone’s forms. The room is the perfect temperature not freezing cold but cool enough. They provide yoga mats! Parking is hassle free. My favorite yoga class so far
Their mission is to be a hub of holistic wellness and community support. They believe…Sculpt Yoga
see all reviewsGreat vibe! Intense and challenging but not hard. Love that it wasn’t heated but you still work up a good sweat. The instructor was amazing!!!
Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…Yoga Flow: All-Levels Vinyasa
see all reviewsA relaxed and lovely feeling in the class with a very nice, thoughtful pace. I appreciated the class a lot.
Rooftop Yoga DTLA by J.Cate is a yoga club! It was founded with a mission to provide…- We are a family owned, volunteer-run conscious wellness events lounge near USC. …