• Boheme Yoga
    Yoga, Pilates

    Boheme Yoga

    731 S Spring St, Los Angeles
    Safety guidelines

    Y I N ( H E A T E D )

    I could have done this for hours, one hour wasn’t long enough! Kaleena gave clear instructions and her voice is soothing. The gentleman playing the electric mini guitar was a very nice touch! I usually don’t like hot yoga but it’s needed for the deep stretching and ball rolling.
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    Located in the heart of DTLA, amongst this bustling backdrop walk downstairs and…
  • Attitude Fitness
    Strength Training, Yoga, …

    Attitude Fitness

    900 Wilshire , 7th floor, Los Angeles
    Safety guidelines

    Beginners Lifting

    Great instructor with well-paced and well-demonstrated explanations. Provided suggestions on how to reduce or increase difficulty and how to do things better very seamlessly. I thought that this would be a class that teaches you how to use machines but this is a class that teaches you about using free weights and about body weight exercises.
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    Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…
  • The Tree Yoga Cooperative
    Yoga, Meditation, …

    The Tree Yoga Cooperative

    918 East 60th Street, Los Angeles
    Safety guidelines

    Power Flow

    One of the most serene and beautiful studios I’ve been to. The teacher was a sub but her music taste was also on point! Definitely a more relaxing class.
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    Their mission is to be a hub of holistic wellness and community support. They believe…
  • The Bridge Mind Body Movement
    Pilates, Yoga

    The Bridge Mind Body Movement

    1855 Industrial St, 108, Los Angeles
    Safety guidelines

    Pilates Springboard

    I love Stevens energy, music and variety of exercises he has under his belt. Today we used the dowel bar which is now in the running for my favorite spring board tool. I think the giant foam roller we used last week is currently in the lead but the dowel bar is currently the runner up.
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    Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…
  • Peace Yoga Gallery
    Yoga, Meditation

    Peace Yoga Gallery

    903 S Main St, Los Angeles

    Chair Yoga

    First time taking chair yoga and it was a pleasant experience. I often work on my feet all day and am dealing with some injuries so it was nice to learn some new ways to stretch and move through different poses using a chair. The only thing missing for me was music, I deal with constant brain chatter and music is a good way for me to tame that beast. Other then that Hanna was a wonderful instructor and had a gentle sounding voice.
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    Located in the heart of downtown L.A., Peace Yoga Gallery is a 4,000 square-foot…

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