sweat flow 50
see all reviewsVery calming atmosphere. I was slightly intimated by the freestyle portion because I like being guided but it inspired me to keep coming back to practice my flows and be able to feel confident in doing so! I would definitely come back :)
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Hot Pilates- Fusion
see all reviewsMy first time taking Eric’s class and I love it! He’s very welcoming and I love his music choices too. I also noticed he does the moves along with the beat, which definitely is satisfying when you’re working out! It’s the little details that count. Will def take his class again and I told my friends to come w me next time bc that’s just how good he is!
The Humbled Body was born out of a need to offer urban dwellers a break from their…Energy Flow
see all reviewsThe studio was clean and spacious. Lauren lead us through a gentle slow flow. It was all very nice. The only problem is it was very hot, I believe the a/c was turned on but it didn’t seem to kick in. Overall, great class but it wasn’t a yin or restorative class as it said in the description. We did do yin poses and they were held for a longer time but it wasn’t yin. I still recommend this studio and Lauren. Great energy, great space. And my apologies for the disruption at the end.
Their mission is to be a hub of holistic wellness and community support. They believe…Sound bath for self love
see all reviewsI love their sound bath sessions! The hosts are so kind and welcoming. Vraja gives a beautiful guided imagery to take you deeper into your consciousness as he plays various sound bowls. I walk out of those sessions always feeling more at peace with myself. Definitely recommend this studio!
We are a family owned, volunteer-run conscious wellness events lounge near USC. …