Yinyasa (Yang/Yin Yoga)
see all reviewsAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Hot Power Flow (In Studio Class)
see all reviewsKatherine is one of the best instructors I’ve ever had across the board. The flows, transitions, and way she holds the practice is perfection. I come from a more intense workout world and I had to start doing some yoga for injuries and she has mad me so excited to go to her class every week. Others instructors are great but she gets me to a deeper stretch and a better spot to transition into a position with each. Truly the best.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Classic Mat Pilates
see all reviewsSo much fun! Another top level class from Rachel! Best Pilates in the neighborhood! So excited to have her on the schedule more and more. Definitely recommend classic and sculpt Pilates classes at UpDog!!!!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…