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118 Fitness Studios in Upper West Side
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    584 Columbus Ave, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Always a great class with Ben. He focuses on form, provides adjustments and modifications when necessary, and encourages and challenges us. And that smile of his! Add Melody, his partner in crime, to the mix and it's a happy, happy hump day!
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    1251 Lexington Avenue, New York
    4.9
    (5000+)
    more info

    DASH 28

    This is the best class there. The other classes feel like to are just paying for a treadmill. This is mostly running but then a good about the if kettlebell however I do wish there was a bit more encouragement and push in class but that’s just the inner me wanting a boot camp type class .
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Physique 57
    Barre

    Physique 57

    2109 Broadway, Suite 206, New York
    4.8
    (5000+)
    more info

    F.I.T. (Focused Interval Training)

    Being that the class packs are limited and more expensive now...this is the third studio and third class this week where classpass had the wrong instructor posted or instructor switched and classpass didn't send anything. When I sign up for a class a lot of times I am signing up for that instructor...anyway overall teacher was good
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    Physique 57 is a barre workout that combines cardio, strength training and stretching…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    One of the top 10 classes that I've had here - the 5 minute chipper was an intense way to begin after the warmup, then we had a 16 min 6 station circuit & a 4 min FHIX, followed by a 3 min FHIX. I literally splayed out on the floor once we finished. That said, these workouts are what you make of them - if you choose light weights or don't go hard, you're not gonna have the same response once class is over. You should be dripping in sweat and barely able to walk down the stairs.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Cyc Fitness
    Cycling

    Cyc Fitness

    201 E 71st St, New York
    4.8
    (5000+)
    more info

    Cyc45

    5 starts for Ellie! Her class is amazing. I would take away a point though bc prior to class start the assistant insisted on raising my handlebars when I had them as I liked. 2 min into the class I had to have her adjust them back down to how I had them (and always have them).
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    Cyc offers a series of exhilarating, beat-based rides that activates the whole body…
  • Y7 Studio
    Yoga

    Y7 Studio

    1459 3rd Ave, New York
    4.8
    (5000+)
    more info

    WeFlowHard Vinyasa Yoga

    Sarah’s class was the toughest class I’ve very taken at Y7 (both around NYC and in LA). She had awesome, unique flow sequences and challenging modifications for advanced students. I appreciated her fast pace even during the “down time” in between flows. It felt like not a minute of class was wasted. I hope to find her on the UES schedule more often. Can’t wait to take a class with her again!
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    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    Killer class tonight - love the new assault bike additions (finally)! Skylar does a terrific job splitting up her classes into a combo of circuits, EMOMs + AMRAPs, so we always get a good mix of strength + conditioning work. Tonight covered everything from swings, reverse lunges, wall balls, sumo deadlifts, box jumps, TRX rows, TRX core work, pushups, push presses plus the row + bike. If youre lifting heavy, making out your reps + really putting in the effort, these exceed classes will surely torch you!
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    Flywheel Sports, 150 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    POWER 60

    Amanda was awesome!!! So tough and liked that there was just cycling and no arms or dancing around. By my bike screen malfunctioned about 15 mins into class making me feel lost. The front desk said theyd drop me a credit so I am satisfied.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Steps on Broadway
    Dance

    Steps on Broadway

    2121 Broadway, New York
    4.8
    (5000+)
    more info

    Open Steele Pilates

    Great class. I would say some Pilates experience is a good idea. Teacher is really good but not extra friendly to newcomers so you have to figure it out! Arrive early because elevators are slow and you have to go to two different floors
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    For over 35 years, Steps has offered classes for all ages and levels from absolute…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    74 W 69th St, New York
    4.8
    (5000+)
    more info

    Full Body (50 Minutes)

    Music: techno, loud. Bring ear plugs if youre place right in front of a speaker. Temp: 66F (feels perfect when youre sweaty) Class was Barrys standard two runs with incline and two weighted floor sections Oliver was better than other Barrys instructors for corrections. Recommend for a solid workout
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • exhale
    Yoga, Barre

    exhale

    150 Central Park S, New York
    4.7
    (5000+)
    more info

    Exhale Barre

    The ONLY exhale instructor I’ll take anymore, especially now that these classes cost a Whooping 12 credits, and the level of challenge has drastically dropped to almost a basic level, now catered to unfit, out of shape ppl. Prepare to work in his class. Alex is non stop, wasting zero time in the full hour - we covered 4 thigh positions including a glute intermission, then a set of glute work at both the barre + floor, topped off with 2 sets plank work, rather lengthy flat back + round back core sets, adding to the opening arm work that included 14 movements. Awesomely Killer
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    Situated on Central Park South just across from Manhattan’s renowned Central Park…
  • exhale
    Yoga, Barre

    exhale

    980 Madison Ave, 2nd floor, New York
    4.7
    (5000+)
    more info

    Exhale Barre

    This was my first core fusion barre class and experience at Exhale - both were top-notch. Class was challenging but leaves you feeling strong. Kat is awesome and gives you lots of personal attention and correction to form. Will definitely be back.
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    Located in New York City's Upper East Side overlooking prestigious Madison Avenue…
  • NY Loves Yoga
    Yoga

    NY Loves Yoga

    140 W 83rd St, Garden Level, New York
    4.8
    (5000+)
    more info

    Somatics - Release Muscles & Pain

    Loved this class! Its great for people in pain or who just want to learn how to move their bodies in a healthier, easier way. You can tell the teacher really cares and wants to help each student. Its not a workout class - more stretching and slow movements.
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    We are a beautiful large one room studio located in the heart of the UWS in NYC.…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    201 E 67th St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Chelsea is fantastic at what she does. Total pro. Her class is challenging but it's fun so it flies by and you'll definitely feel it the next day. She's friendly and helpful and gives really good adjustments. Also play the best music!!!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    Flywheel Sports, 150 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Excellent instructor but there was only like 2 fit girls in the class and none of them had correct form so Emily had to try to correct them all individually. Shes a great instructor and def a tough class if you follow true to form
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Pure Barre
    Barre

    Pure Barre

    200 Central Park South, Suite #207, New York
    4.7
    (5000+)
    more info

    Pure Barre Classic

    An exceptional class, as usual. Chandon was great about going around and making sure everybody had the proper stances for the exercises. She added in some new exercises I haven't done before, but will definitely incorporate into my own workouts. After class Chandon spent nearly ten minutes helping me practice some of the harder moves that I was having difficulty with in class. I can't tell you how much I appreciated her help.
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    Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of…
  • Pure Yoga
    Yoga

    Pure Yoga

    203 E 86th St, New York
    4.8
    (5000+)
    more info

    Figure 4 Barre (Open)

    Fantastic energy, great commentary. I had such a nightmare getting to the class, but all that was quickly forgotten, sweated and groaned out in this exhausting but satisfying and positive class where the focus is on you. Christina even vocalized the sound muscles make to make her point about subtleties of form - loved it!
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    Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing…
  • Pure Barre
    Barre

    Pure Barre

    412 Columbus Ave, New York
    4.7
    (5000+)
    more info

    Pure Barre

    This was my first Pure Barre class ever, though have taken Physique about 8 times. The instructor was so nice and welcoming and corrected my form a few times. I found it incredibly challenging but rewarding and of course a great workout. Would have been very difficult to do without any prior barre experience in my personal opinion!
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    The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    2130 Broadway, New York
    4.8
    (5000+)
    more info

    Fly 45

    One of the best flywheel instructors I've had. Super hard but somehow a more straightforward workout, pushes were really long. And really good music which I don't always find. Stevie wonder, Chance the rapper, other quality stuff. Plus his attitude was super encouraging and positive without being overly upbeat
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    Visit them at the new Flywheel UWS located at 2130 Broadway (between 74th and 75th…
  • New York Yoga
    Yoga

    New York Yoga

    132 E 85th St, Fl 2, New York
    4.8
    (5000+)
    more info

    Hot Vinyasa Basics

    Dana put together really great sequences for gently opening up the body and stimulating circulation. Really appreciated her encouraging energy and inspiring words at the beginning of class. Also loved that the studio has lots of windows that let in great natural light and found the scent of eucalyptus in the air refreshing. Front desk could’ve been warmer and more welcoming, but I guess even yogis need a day off from letting their inner light of love shine.
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    New York Yoga is a neighborhood yoga studio that specializes in Vinyasa and Hot Yoga…
  • Pure Barre
    Barre

    Pure Barre

    1325 Lexington Ave, New York
    4.8
    (5000+)
    more info

    Pure Barre Classic

    Amazing class! She definitely turned things up a notch + gave us longer power sets of thighs + glutes to really get the burn going today. The PB method sometimes doesn’t fully do it for me Bc I feel as though most instructors create their sets to be far too short + sweet, but this was not the case.
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    Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of…
  • Pure Yoga
    Yoga

    Pure Yoga

    204 W 77th St, New York
    4.8
    (5000+)
    more info

    Figure 4 Fit (2/3)

    Nina is great. Always. The studio overlooks this class and then there is not enough equipment to do the exercises she has thoughtfully planned. It is not fair to Nina or to the class. 5 less people would make it only slightly cramped.
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    Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing…
  • CP Burn
    Pilates

    CP Burn

    187 E 79th St, New York
    4.7
    (5000+)
    more info

    Reformer/Tower/Chair: Int

    Genine was excellent! Really loved her class. She was challenging and attentive and creative. One of my favorite CP Burn instructors. I will be back. I hope the studio puts more advanced classes on the schedule.
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    CP Burn's certified Pilates Instructors make sure you get the most out of your workout…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    201 E 67th St, New York
    4.7
    (5000+)
    more info

    FLY 45

    Caitlin is great ! I just wish flywheel was a little more fun. The staff is always nice and love the free water shoes and fruit . The music is not the best though and it can go by slowly . Weight sections are usually the same each class and the playlist doesnt seem to vary much .
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • The P.E. Club
    Strength Training

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    TRX Lengthen & Tone

    This class is always humbling. Chrissy is a true master fitness technician, and her exercises always diagnose and strengthen my weak spots while she carefully corrects my form. Continually challenging, no matter how fit I think I am.
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    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • Mud and Lotus Training Center NYC
    Pilates, Strength Training, …

    Mud and Lotus Training Center NYC

    226 E 89th St, First Floor, New York
    4.8
    (5000+)
    more info

    Yin Yang Flow

    Grace was excellent - good cues and explanation of poses without overdoing it. Smart sequencing too, just a thoughtful instructor. FYI the space is tiny so come close to class start (no lobby) and there are mirrors in the studio but it's easy to avoid being distracted by them. Also there is very little flow, this is really a yin class ending with yoga nidra with a standard class warm up.
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    No matter your current circumstances (often the mud of our life), you are the lotus…
  • Body Evolutions
    Pilates

    Body Evolutions

    140 West 72nd Street, New York
    4.7
    (5000+)
    more info

    Pilates Reformer Class - Open Level

    Class was so much better than all the previous times because it was really challenging with a great core burn and so many options to modify to make it easier or more difficult. I hope this can be the new normal! So good
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    Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…
  • CityRow
    Rowing

    CityRow

    1409 3rd Ave, New York
    4.8
    (5000+)
    more info

    CITYROW

    Hollis is the best! I am so happy she is now overseeing the other instructors because there is always so much to learn from her and she shares it all so generously. Her enthusiasm for rowing is infectious! Love her and her classes every time.
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    CITYROW is rowing remixed! This cult-fave studio combines rowing with strength training…
  • Five Pillars Yoga
    Yoga

    Five Pillars Yoga

    1298 Madison Ave, 2nd Fl., New York
    4.8
    (5000+)
    more info

    Hot Vinyasa I/II

    This was a great class-- there was only one other student today, so we got lots of thoughtful support and guidance from Aby, who was very warm and knowledgeable. (I've found that, in general, the instructors at Five Pillars do more teaching and provide more personalized support than others.) The studio was bright, clean, relaxing, and just the right temperature.
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    Five Pillars Yoga offers a welcoming sanctuary to the community where yoga students…
  • Row House
    Rowing

    Row House

    555 W 59th St, New York
    4.7
    (5000+)
    more info

    Full Row

    Five stars for Erin L. She is a seasoned instructor and coach. Her classes really focus on form and overall improvement, making us stronger rowers and maintaining for longer stretches of time. She gives clear instructions and gives a brief overview of what the class will cover - a longer 10-12min piece, some sprints, etc. If you're looing to improve technique and become a better rower take Erin's classes. Minus stars for cold water shower. There is a sign in bathroom about being patient while the water heats up, but still not hot water. Boo on that.
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    Long recognized by the fitness community as one of the most effective forms of full…
  • bode nyc
    Yoga

    bode nyc

    173 E 83rd St, New York
    4.7
    (5000+)
    more info

    Hot HIIT

    Eddie throws the best parties! I love these hot hiit classes anyway and take all of the different instructors, but I travel from the other side of the city and downtown just to get here for Eddie's classes as often as I can, because they are SO much fun!
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • Ballet Academy East
    Dance, Barre

    Ballet Academy East

    1651 3rd Ave, New York
    4.8
    (1000+)
    more info

    Introduction to Ballet

    I really enjoyed Nancy’s class. Her instructions are very clear with exercises appropriate for the students’ level but still challenging due to her meticulous attention to proper form. She gives quite a bit of individual corrections which is great for student’s to know what they specifically need to work on.
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    Ballet Academy East’s Adult Division offers open enrollment classes in dance and…
  • Bod Mod Fitness
    Yoga, Strength Training

    Bod Mod Fitness

    1323 Madison Ave, New York
    4.8
    (5000+)
    more info

    TRX II

    Great workout made even more challenging by compressing it into 25 minutes, which meant muscle-burning, back-to-back sets. As a bonus, it was fun working out with a former elite football player. Rob gave the class awesome energy and a nice sense of humor.
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    The days of struggling to fit a workout into a busy schedule are over! BodMod was…
  • Crank Cycling Studio
    Cycling

    Crank Cycling Studio

    1658 3rd Ave, New York
    4.6
    (5000+)
    more info

    Crank45

    First time I took a class with Julia and it was ABSOLUTELY AWESOME! Her music was phenomenal (thong song!!!), choreography was perfect, and her energy was amazing. She motivated us and smiled throughout and it was just lit! This made it not only a great physical workout, but also mentally uplifting. I chatted with her after class and she is such a warm and genuine person. Will try to take more of her classes! Cant wait for the next opportunity to do so. :)
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    Most of Crank Cycling Studio's classes are 45 minutes long and tend to be “interval…
  • SWERVE Fitness
    Cycling

    SWERVE Fitness

    166 E 67th Street, New York
    4.8
    (1000+)
    more info

    SWERVE RIDE

    Michael came in and saved the day bc the substitute teacher didn’t show up. Because the class was 15 minutes late, they provided free smoothies for everyone. Loved that! Thanks for providing a great class + experience even with the negative of starting late Michael was awesome
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    SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…
  • The Bar Method
    Barre

    The Bar Method

    2387 Broadway, New York
    4.7
    (1000+)
    more info

    Bar Method

    I’ve taken other barre classes but this was my first at Bar Method. It was tough! The instructor was really nice and encouraging with lots of hands-on corrections. The only issue I had was that many of the moves were described verbally but not demonstrated, so could be a little confusing for a newbie. Otherwise great.
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • RIPPED Fitness
    Strength Training

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (1000+)
    more info

    RIPPED ALL OVER

    Great class and workout, but you have to have some experience with these types of classes because there is no time for instructor to correct form or focus on anyone, since they are basically running two classes (floor/treadmill split). Would definitely recommend as long as some experience!! Also no locker rooms only restrooms.
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • Sonic Yoga
    Yoga

    Sonic Yoga

    944 8th Ave, New York
    4.7
    (5000+)
    more info

    Flow 3

    That was the most comprehensive yoga class I've been to in a long time. There was ample time and attention given to each pose (from lunges, to shoulder stands, to chair, to flow, to head stands, to happy baby...), and including several repetitions of each.
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    Sonic Yoga is a locally-owned yoga studio offering a friendly atmosphere in a creative…
  • GrassRoots Fitness Project
    Strength Training

    GrassRoots Fitness Project

    371 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    Project: HIIT

    Definitely a challenging cardio and strength workout! The staff is so friendly and Will was a great and motivating instructor. The small class really allows for instructor focus on individuals. Im glad I came and would come back again.
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    We believe in fitness as a lifestyle. We coach you through functional movements that…
  • bode nyc
    Yoga

    bode nyc

    143 W 72nd St, 1A, New York
    4.7
    (5000+)
    more info

    Yin Nidra 75

    Wonderful class, wish I could wakeup each morning with this class.. hint, hint to the studio ;). Instructor was lovely as well. The only thing I would change is music that's morw relaxing, found it a little distracting in the first half of class but otherwise, loved this class, thanks!
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • CKO Kickboxing
    Boxing

    CKO Kickboxing

    401 E 84th St, New York
    4.7
    (1000+)
    more info

    CKO Class

    I haven't done kickboxing in a couple of years and the instructor was conscious in making sure I was keeping up and adjusted my technique. Good mix of bags and other workouts (e.g. planks, squats, etc.)
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    Studio Note: BOXING GLOVES ARE REQUIRED FOR CLASS AND ARE NOT AVAILABLE FOR RENT…
  • Pilates Reforming NY
    Pilates

    Pilates Reforming NY

    1462 1st Avenue, New York
    4.8
    (5000+)
    more info

    Mixed Level Reformer Class

    Anne is the best! So grateful for her enthusiastic willingness to share her expert knowledge of how to stretch and strengthen the body. It’s always a pleasure to learn from her. She’s by far the most caring and creative Pilates instructor I’ve found in NYC.
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    Pilates Reforming NY, since 2002, is a NYC Pilates legend offering Pilates Reformer…
  • UWS Yoga and Wellness
    Yoga

    UWS Yoga and Wellness

    75 W 85th St, New York
    4.7
    (5000+)
    more info

    Level 1

    Stephan was a great teacher! The class size was very full but he still paid individual attention to peoples (and my) form. Because Im such a beginner I always feel intimidated in classes but felt very welcome here.
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    Upper West Side Yoga and Wellness (UWS Yoga) is a family-friendly yoga studio on…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    HIIT Cardio Dance

    Great workout. Was in the area so decided to take this class. We were only 2 in the class but Allie made us dance and sweat. Music was a bit vanilla/top40 for me, but Allies positive energy was infectious even for haters :-P
    see all reviews
    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Life In Motion Yoga
    Yoga

    Life In Motion Yoga

    2744 Broadway, New York
    4.6
    (5000+)
    more info

    Hatha

    Iryna is great! She is very hands on and helped SERIOUSLY deepen many of my poses today. Her accent is thick so some may have a hard time but I understood her fine. Front desk was super helpful. The space is clean and big and you can see trees. Cannot wait to come back
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    Located in the Upper West Side, Life in Motion Yoga offers you the opportunity to…
  • Moving Strength
    Pilates

    Moving Strength

    212 W 79th St, Apt 1C, New York
    4.7
    (5000+)
    more info

    Pilates Plate Strength

    This was my first time taking this class and I ended up being the only one this class so I got a lot of personal attention. The instructor was cheerful and very detailed in instructor demonstrating the right and wrong way to do the exercises which I found extremely helpful since I’ve been working through injuries and still fairly new to Pilates. I appreciated her thoroughness and catering her routine to work with me where I’m at. While it wasn’t a sweat inducing workout my flexibility did increase by the end of the class. I would attend again.
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    Moving Strength combines the most effective techniques offered by Pilates, yoga,…
  • YogaWorks
    Yoga

    YogaWorks

    1319 3rd Ave, New York
    4.6
    (5000+)
    more info

    Vinyasa Flow 2-3 w/ Music

    This was a surprisingly small, intimate class for Yogaworks, so the instructor was able to give more personalized attention. We covered some more advanced twists, binds, and arm balances than I'm used to seeing in group classes, but in a way that wasn't intimidating if you weren't quite there yet.
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Shock Therapy
    Electrical muscle stimulation

    Shock Therapy

    153 E 70th St, New York
    4.8
    (1000+)
    more info

    Metabolism

    I got lucky to be the only one signed up for the class so I essentially had a private session, but even if there had been a full class, the experience was top notch, a great workout with a fantastic instructor and unlike any place I’ve ever been! I will be back and back and back as often as they will let me!! Thank you, Shock therapy, for the great new addition to the New York City exercise landscape! You are taking it to a whole new level!
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    Shock Therapy Fitness is the 1st EMS (Electro Muscle Stimulation) small group fitness…
  • Nexa Pilates and Fitness
    Pilates

    Nexa Pilates and Fitness

    2273A Broadway, New York
    4.6
    (1000+)
    more info

    Reformer Class

    Enjoyed class and instructor. There were some distractions in studio (phone ringing, child, cute dog, waiting area in same room as class and ppl need to walk through class to get to bathroom) but studio will be moving to bigger space.
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    At Nexa Pilates and Fitnes they help create change in people's body through detailed…
  • BeFit NYC
    Yoga, Gym Access, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4.6
    (1000+)
    more info

    Melt

    This class is an amazing find! Denise is a great MELT instructor—knowledgeable, thorough, caring. I have no idea how MELT works, but it’s an incredibly powerful tool for fixing body imbalances. After taking the class yesterday, I slept through the night without any of the painful knee locking that’s mysteriously popped up lately. It’s hard to find MELT sessions in NYC, so I’m grateful that BeFit is offering this one on ClassPass.
    see all reviews
    BeFit offers a variety of classes for every level, including yoga, cardio, pilates…

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