Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
Signature II
see all reviewsLoved sarah. Not sure why anyone would write anything bad about her she was clear and very attentive to form. My only complaint is that the physique facilities need an update. Carpet is worn and the two showers arent enough. Going before work is so stressful.
Physique 57 is a barre workout that combines cardio, strength training and stretching…Power 45
see all reviewsGreat class! Jessica did a good job of introducing herself to everyone before class and asking if people had injuries. It was challenging and worked the entire body but it went by so quickly! Love the way they divide different muscle groups/exercises by song!
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Exhale Barre
see all reviewsThe ONLY exhale instructor I’ll take anymore, especially now that these classes cost a Whooping 12 credits, and the level of challenge has drastically dropped to almost a basic level, now catered to unfit, out of shape ppl. Prepare to work in his class. Alex is non stop, wasting zero time in the full hour - we covered 4 thigh positions including a glute intermission, then a set of glute work at both the barre + floor, topped off with 2 sets plank work, rather lengthy flat back + round back core sets, adding to the opening arm work that included 14 movements. Awesomely Killer
Situated on Central Park South just across from Manhattan’s renowned Central Park…Exhale Barre
see all reviewsThis was my first core fusion barre class and experience at Exhale - both were top-notch. Class was challenging but leaves you feeling strong. Kat is awesome and gives you lots of personal attention and correction to form. Will definitely be back.
Located in New York City's Upper East Side overlooking prestigious Madison Avenue…FlyBarre: Power 45
see all reviewsChelsea is fantastic at what she does. Total pro. Her class is challenging but it's fun so it flies by and you'll definitely feel it the next day. She's friendly and helpful and gives really good adjustments. Also play the best music!!!
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Pure Barre Classic
see all reviewsAn exceptional class, as usual. Chandon was great about going around and making sure everybody had the proper stances for the exercises. She added in some new exercises I haven't done before, but will definitely incorporate into my own workouts. After class Chandon spent nearly ten minutes helping me practice some of the harder moves that I was having difficulty with in class. I can't tell you how much I appreciated her help.
Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of…Pure Barre
see all reviewsThis was my first Pure Barre class ever, though have taken Physique about 8 times. The instructor was so nice and welcoming and corrected my form a few times. I found it incredibly challenging but rewarding and of course a great workout. Would have been very difficult to do without any prior barre experience in my personal opinion!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…Pure Barre Classic
see all reviewsAmazing class! She definitely turned things up a notch + gave us longer power sets of thighs + glutes to really get the burn going today. The PB method sometimes doesn’t fully do it for me Bc I feel as though most instructors create their sets to be far too short + sweet, but this was not the case.
Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of…Yin Yang Flow
see all reviewsGrace was excellent - good cues and explanation of poses without overdoing it. Smart sequencing too, just a thoughtful instructor. FYI the space is tiny so come close to class start (no lobby) and there are mirrors in the studio but it's easy to avoid being distracted by them. Also there is very little flow, this is really a yin class ending with yoga nidra with a standard class warm up.
No matter your current circumstances (often the mud of our life), you are the lotus…Introduction to Ballet
see all reviewsI really enjoyed Nancy’s class. Her instructions are very clear with exercises appropriate for the students’ level but still challenging due to her meticulous attention to proper form. She gives quite a bit of individual corrections which is great for student’s to know what they specifically need to work on.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Pure Reform
see all reviewsFirst time taking reform. Love using the sliders. Some of the positions weren’t as clear what muscle I was working, less of the heavy burn of a regular classic class. Would like to try again to see if these things feel more clear next time. Instructor was great, beautiful space as all Pure Barre studios are...
Pure Barre is one of the fastest, most effective ways to change the shape of your…
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