• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (25000+)
    Safety guidelines

    Strictly Strength Academy

    Instructor was great, mellow but really attentive to everyone and gave lots of feedback on lifting form. Fitness rangers itself is kind of a weird vibe, I want to like it but I never feel super welcome there.
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga, Meditation

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (10000+)

    Slow Flow & Yin (75 min)

    Cate’s Slow Flow & Yin class at Solfire Yoga 🧘‍♀️✨ was exactly what my body and mind needed. The slow vinyasa 🌊 helped me ease into movement, and the yin poses at the end felt like a deep, soulful exhale. 💆‍♀️💖 Cate’s guidance was gentle yet intentional, creating the perfect balance of effort and relaxation. ☯️ The studio’s vibe is warm and welcoming, 🌞 making it easy to sink into the practice. If you’re looking for a class to reset, unwind, and reconnect, 🌿💫 this is it! ✨💕
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Yogacreatives
    Yoga, Martial Arts, …

    Yogacreatives

    9719 Village Center Drive, , Suite 125, Granite Bay
    5.0
    (1000+)

    YIN YOGA

    I returned to Yin Yoga 🧘‍♀️ with Barbara, and once again, I left feeling completely nourished—body, mind, and soul. ✨ Barbara is such a rare gem… the way she moves through the room with genuine care, offering each student her full attention, gentle adjustments, and nurturing energy is something so special. You can feel how much love she pours into her teaching—it’s personal, heartfelt, and deeply grounding. 💖 Her presence alone feels like a warm embrace, making it easy to let go and simply be. And I can’t forget to mention—the studio surprises don’t stop in the yoga room! The bidet with the warming seat? Let’s just say… five-star spa vibes! ✨🚿 Such a sweet, unexpected detail that made the whole experience even more luxe and thoughtful. Highly recommend treating yourself to this magic. You’ll feel seen, supported, and completely at peace. 🌸💫
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    At Yogacreatives, their teachers are experienced, skilled, and intentional; they…
  • Switch Fitness
    Pilates, Yoga, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Core & More

    Great class a lot of workout in 45mn. Janet was clear and easy to follow
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (15000+)

    Vinyasa

    Jeff was so zen and made me feel welcome. He asked for our permission to correct our form which I thought was very respectful. Will definitely attend again
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Radiant Yoga
    Yoga

    Radiant Yoga

    530 Post Court, El Dorado Hills
    4.9
    (5000+)
    Safety guidelines

    Candlelight Yin

    Yin Yoga with Steph was exactly what I needed!! Each pose felt like a quiet invitation back to myself. I felt clear, open, and deeply restored. Steph’s energy was gentle, grounded, and so present. Her cues were thoughtful, and the space she held made it easy to let go and fully drop in. 🧘‍♀️ This class gave me permission to just be—no pushing, no proving. Just a gentle unraveling of tension in my body and spaciousness in my heart. 💖
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    Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…
  • P2O Hot Pilates & Fitness
    Yoga, Pilates, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    Safety guidelines

    P2O Hot Pilates KARMA $19 - UPSTAIRS

    5 stars for the 2 new instructors, it was their first class and they did great! Only problem was the music was too loud and made it hard to hear them. I would like to see some more variety in the classes. It’s a lot of the same movements and makes it hard for those who have areas that can’t repeat the same sets for an hour.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100, Sacramento
    4.9
    (2500+)
    Safety guidelines

    Vinyasa Flow

    First time doing hot yoga and I was apprehensive. However Vanassa was so welcoming and had a calm guiding presence throughout the class. She regularly reminded us that we can take breaks and to listen to our bodies and move at a pace that feels good to us. I was intimidated before the class but once the class started the expectations she set and environment created was so helpful in allowing me to have a positive experience. I sweat A LOT in this class so definitely bring a towel to put on your mat so you’re not sliding off. If you’re a beginner to hot yoga I recommend you take Vanassa’s class!!!! And if you’re experienced then you’ll still get something wonderful out of this.
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    They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…
  • Hot Yoga Club
    Yoga, Strength Training

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5.0
    (2500+)
    Safety guidelines

    Candlelit Yoga

    Ashton was a great instructor, nice gentle heat and class, great for recovery and they had great quality mats and towels to rent if needed. Very nice faculty and environment; will definitely be back!
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    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • Yoga Nyla
    Yoga

    Yoga Nyla

    220 Blue Ravine Road, Folsom
    4.9
    (1000+)
    Safety guidelines

    Hot Power Vinyasa Yoga

    awesome class, you guys kicked my butt foreal. im not sure i like the idea of doing a hit circuit right before chivasana, would have preferred some cool down stretching there but hey I'm not the expert. will come back next time I'm in town!
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    **ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER**Visit yoganyla.com/yoga-nyla-waiver…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Y6 Restore

    Great class after a long work week! James’ presence is very calm & relaxing.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Ulu Love Fitness
    Pilates, Barre, …

    Ulu Love Fitness

    6661 Blue Oaks Boulevard #10, Rocklin
    4.9
    (2500+)
    Safety guidelines

    Barre

    The class is challenging but it’s easily modified it was low impact but I was sweating the instructor is excellent very encouraging
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    Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Yin

    Tonight’s yin class with Biffy at Yoga Shala Arden was deeply restorative and soul-nourishing. From the moment I arrived, I could feel the energy of the space—soft, grounding, sacred. 🧘‍♀️ Every breath, every pose, was an invitation to return to myself. 💖✨ Biffy holds space with such quiet strength and love. Her guidance felt intuitive, soothing, and so deeply connected. As my body softened into each posture, I could feel layers unravel—tension I didn’t know I was holding simply melted away. It was emotional, healing, and incredibly calming. This practice reminded me that softness is strength. That stillness can be powerful. And that in simply being, there is so much beauty. Yoga Shala is a sanctuary of truth and love, and tonight’s experience left me feeling whole, grounded, and so deeply cared for. 🙏
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Hot Sisters Yoga
    Yoga, Pilates, …

    Hot Sisters Yoga

    4067 Cavitt Stallman Road Suite 275, Granite Bay
    4.8
    (500+)

    Original Hot 90 (26&2)

    Victor is super yoga teacher for 26&2 sequence! ( P.S. Studio has just ONE(!) shower per room(Men & Women) so BE PREPARED TO WAIT WHEN BUSY SWEATY CLASS!!!! Studio owner is such a sweet lady taking care of students, I like it a lot.
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    Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…
  • Lake Tahoe Yoga
    Yoga

    Lake Tahoe Yoga

    290 Kingsbury Grade #8, , Stateline
    4.9
    (100+)
    Safety guidelines

    Restoration and Release (Restorative)

    Jamie made this class really special! Props galore and serious relaxation. Highly recommend as a soothing post-mountain experience.
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    Become Your Best Self: Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Breath & Flow

    Rachel was zen and made my experience welcoming. The moves were perfect to balance out other yoga classes like hot and fast pace. I still break a good sweat. Will definitely come again.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Natomas Yoga Studio
    Yoga

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.9
    (1000+)

    Original Hot Yoga 65 minute

    Dorothy was amazing! She was very attentive and helpful with positions and my first time visiting. Loved the class and atmosphere, everyone was so nice. Make sure to bring a towel, I was for sure sweaty.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mind Garden
    Yoga, Meditation, …

    Mind Garden

    929 Sutter Street, Folsom
    4.9
    (100+)
    Safety guidelines

    Restorative

    Stepping into Restorative yoga with Carissa at Mind Garden was like stepping out of the noise and into something sacred 🧘‍♀️✨ My thoughts were loud, my body tense, and everything felt so heavy… but the way she guided us—slow, intentional, and full of care—helped me reconnect with stillness. Her presence created such a nurturing space. I felt safe to release, to soften, to simply breathe. It was alignment—mind, body, spirit—in the most gentle way. I walked out feeling lighter, open, and at peace… deeply nurtured, lovingly connected to myself, and renewed from within. Thank you 🙏
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    Step into a world of wellness and tranquility. Discover the power of self-care and…
  • Mountain Lotus Yoga
    Yoga, Meditation

    Mountain Lotus Yoga

    10124 E Street, Truckee
    4.9
    (1000+)
    Safety guidelines

    Hot Vinyasa

    Kellee is such an incredible teacher. She has an amazing flow. She offers lots of options to further yourself in a pose and also modifications for when you need to scale back. I always been so refreshed and aligned after one of her classes. I highly recommend all of her classes.
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    At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
  • UPLIFT Hot Yoga
    Yoga, Pilates, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (100+)

    USTRENGTH (weights)

    Best class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Yoga Reclaimed
    Yoga, Strength Training

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Slow Flow

    Great class for all levels. Relaxing due to pace, and sequencing that builds to an overall challenge. I like that it is accessible to beginners, too. Teacher is caring and stays low key, letting the shapes do their work with subtle prompting.
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Fitness S.O.S.
    Strength Training, Yoga, …

    Fitness S.O.S.

    608 1/2 Sutter Street, Folsom
    5.0
    (100+)

    Restorative Yoga with Sound Bath

    I didn’t realize how much I was holding until my body finally let go. The Restorative Yoga with Sound Bath class at Fitness S.O.S. was everything—deeply calming, gently powerful, and soul-nourishing in the truest way 🧘‍♀️✨ It wasn’t just lying in poses; it was an unwinding. The sound bath felt like an energetic cleanse—vibrations moving through me, softening tension and quieting the noise. I walked out lighter, clearer, and more connected to myself. So grateful for this experience 🙏 and looking forward to more spring renewal for the soul. 🌷
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    Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
  • Spotted Dog Yoga & SUP
    Yoga

    Spotted Dog Yoga & SUP

    2780 East Bidwell Street, Ste 300, Folsom
    4.8
    (100+)
    Safety guidelines

    YIN YOGA

    Very good guided YIN CLASS 7:30pm Tuesday, we meditated and stretched yin style;
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    Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.8
    (100+)
    Safety guidelines

    Sattva Yin Stretch and Heal

    This morning’s Sattva Yin Stretch and Heal at Sattva California 🧘‍♀️ with Talia felt like stepping into a sacred pause—a space where time softened, the mind quieted, and deep restoration unfolded. Talia’s gentle guidance created an atmosphere of pure presence, where each posture became an invitation to surrender, release, and receive. The long-held stretches felt like whispers to the soul, unraveling tension not just in the body, but in the unseen layers of energy within. By the end, I wasn’t just stretched—I was renewed, lighter, and deeply connected to the stillness that always exists beneath the noise. ✨
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    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • The Zen Den
    Yoga, Pilates, …

    The Zen Den

    4131 S. Shingle Rd., Suite 11, Shingle Springs
    5.0
    (87)

    Warm Vinyasa Flow

    I just love Kristen’s classes, they’re always just the right amount of difficult to help you better your practice but always has a nice release and stretch to calm you down.
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    Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
  • Empower Hot Yoga LLC
    Yoga, Pilates, …

    Empower Hot Yoga LLC

    1 Elisha Court, Chico
    4.9
    (100+)
    Safety guidelines

    Pilates Sculpt

    Got a tour of the studio when I got there. so cute! Aimee was really nice and a great instructor. Killer workout for me as someone who’s just started pilates. I did have to leave the room to cool off once. I thought I was gonna pass out lol. But I’d do it again! Really fun! Only complaint is the music wasn’t really hyping me up but that’s not important
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    Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…
  • Wild and Fly Fitness
    Low-impact Training, Yoga, …

    Wild and Fly Fitness

    8215 Auburn Boulevard, Ste B, C , D, Citrus Heights
    5.0
    (11)
    Safety guidelines

    Bungee Level 1

    I just took my first bungee workout class and absolutely loved it! Wendy was an incredible instructor—super detailed with her instructions and made sure everyone felt comfortable and safe the entire time. Her energy was so encouraging, and she made the class fun while also keeping us focused on form. I really appreciated how much emphasis she placed on safety, especially since it was my first time. So excited this studio is now on ClassPass—can’t wait to come back!
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    Experience Fitness In a Whole New Way.At Wild and Fly Fitness, they believe that…
  • THE ROOT
    Prenatal, Yoga, …

    THE ROOT

    3385 Lanatt St. , Ste. D, Sacramento
    The Root is a fitness center, yoga studio, childbirth education center and peer community…
  • Mala Movement Wellness Studio
    Yoga, Low-impact Training

    Mala Movement Wellness Studio

    6393 Garden Valley Road, Garden Valley
    They love their students near and far! Feel free to drop in and heat up after a day…
  • The Yoga Room
    Yoga, Barre, …

    The Yoga Room

    475 North Lake Boulevard, Suite #251, Tahoe City
    4.9
    (100+)

    Meditative Vinyasa

    Love Tammy’s intentional classes- filled with really helpful verbal cues to improve your practice. The insightful guidance about astrology is the cherry on top!
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    The Yoga Room studio is dedicated to offering a variety of classes and workshops…
  • Lake Tahoe Yoga at Beach Retreat
    Yoga

    Lake Tahoe Yoga at Beach Retreat

    400 Lake Tahoe Blvd, South Lake Tahoe
    This is a space in which practice results in change; effort encourages growth, and…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)
    Safety guidelines

    Pilax Pilates Glute Burn

    Surpassed my expectations! Melissa had great energy and she kicked my butt in the best way possible! I’ll definitely be back!
    see all reviews
    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • 916 Bliss
    Yoga

    916 Bliss

    2114 P Street, Sacramento
    4.9
    (27)
    Safety guidelines

    Yoga

    This Monday night class with Dorothy is incredible. She is calming and helpful. She asks all the right questions ("Do you want to put your leg up or are you happy with where it is?") before offering assistance/corrections. Her class is suitable for all bodies and abilities---she offers real modifications not just hard and harder, but brings people support props or a strap or a block if she thinks it would help. And she does affirmations, which you can take or leave. I find them nice and positive. The style is yin yoga (as far as I know) where we hold positions for minutes at a time. Slow transitions and lots of stretching. Low exertion like you probably won't sweat but you will be fully stretched out after this class. Gorgeous space too.
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    Midtown's ONLY pop-up studio located at Antiquite Midtown - a historic wedding venue…

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