Ballet
see all reviewsI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Vinyasa with Jeff
see all reviewsThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Beginner Heels
see all reviewsAna’s classes tend to be a challenge, even as an experienced dancer. Beginner classes are much more like intermediate classes. Yet they are so much fun! Ana is a great and fun instructor and I recommend all her classes but don’t be surprised if it can be tough to keep up!
Amped Studios is bridging our creative community, one artist at a time. They provide…- If you’re looking for a studio with classes that are as challenging as they are fun…