Pilates
see all reviewsLily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Heated Vinyasa
see all reviewsIncredible class! Katrina is absolutely amazing! So personable and invested in her students, even us first time ClassPassers :) Truly enjoyed the strengthening, flexibility and mindfulness components of this class.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Flow Yoga
see all reviewsThe yoga class was great and the instructor did very well. Only negative was that it was my first time in the class and the instructor didn’t take time to talk to me or ask what I thought or ask if I have been to other classes. But other than that it’s a great yoga class!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
see all reviewsThe studio is very nice! I loved how attentive and inclusive Lori was for all students. This class was a very gentle wind down and stretch. I love how she included stretches using the wall. Would definitely come back!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Choreo Fit
see all reviewsJenna has a dynamic, graceful way of teaching and makes everyone feel right at home. I don’t have any dance experience at all but feel confident that I’ll learn with her style and welcoming approach. Thank you!
I help busy women let loose and de-stress through dance fitness that feels like a…Original Hot Yoga 65 minute
see all reviewsNatomas Hot Yoga is awesome. My second class was a little easier cuz I knew what to expect. The teacher Shirley is awesome, very knowledgeable and helpful. See you next time.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax PILATES *Glute Burn & Core
see all reviewsReally good workout. Glute focused class but there was also some core work mixed in. Christian also walks around during class and offers guidance if you need it.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Vinyasa Yoga
see all reviewsThis class was a perfect end to the day! Valencia was an absolutely amazing instructor. The studio was really soothing with the lights off and candles lit. I really liked that she included hip openers and Kundalini breath work. Suitable for all levels and ages. Perfect wind down and stretch class!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…- California Family Fitness has been consistently rated as a local favorite among community…
- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… Cross-Training
see all reviewsWhat a great place! Everyone was extremely welcoming. You can tell it’s a tight knit community.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…HARMONY FLOW
see all reviewsEileen has an amazing energy! She helped me with some poses and it was a beautiful flow. Would definitely come again! Also loved the sauna and cold plunge.
They are a Vinyasa based yoga studio, offering a variety of classes encompassing…- Strength Training, Dance, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesSL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… - Kaia FIT is a women's-only functional training program that re-teaches our bodies…