P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre
see all reviewsThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…- I help busy women let loose and de-stress through dance fitness that feels like a…
Midday Slow Flow and Stretch
see all reviewsLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… - California Family Fitness has been consistently rated as a local favorite among community…
- Welcome to Pilates Club One Luxury Fitness Studio. They are a boutique privately…
- Yoga, Prenatal, …
Namaste Holistic Healing and Yoga Center
10368 Donner Pass Road, TruckeeSafety guidelinesAlignment Focused Vinyasa
see all reviewsExcellent small studio, and Ann Marie was an amazing instructor.
At Namaste we offer a variety of services that allow you the freedom to build out…