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68 Fitness Studios in St. Louis

  • Shred415
    Strength Training

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (5000+)
    more info

    Total Body

    Loved Kate — awesome instructor. She’s a badass who will push you & give you a killer workout. And her Xmas Eve playlist was SO MUCH fun!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Yoga Six
    Yoga

    Yoga Six

    5724 Oakland Ave, Saint Louis
    4.8
    (5000+)
    more info

    Y6 Sculpt & Flow Studio 1

    Great class! Instructor was really nice and encouraging. Class format was 15 min of yoga to start, 30 min strength training with weights and cardio, last 15 min was stretching/restorative yoga. I’ll be back!
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    Yoga Six is focused on helping students achieve results - physical benefits from…
  • PLNK|CWE
    Pilates

    PLNK|CWE

    4647 Lindell Blvd, St Louis
    4.9
    (1000+)
    more info

    Megaformer CWE

    Michael’s class is always a challenge, but in the best way possible. The music is energizing, his cues are thorough and he pays attention for necessary adjustments. You’ll be shaking the entire time!
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    PLNK is a Level 2 certified Lagree studio. The Lagree Method is an evolution of Pilates…
  • CycleBar
    Cycling

    CycleBar

    8025 Dale Ave, Richmond Heights
    4.8
    (5000+)
    more info

    Classic (45 Mins)

    I love Cameron’s energy and how often he switches up the pace/resistance. Solid playlist too! Will certainly take his class again
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Studio 3
    Strength Training, Rowing

    Studio 3

    1248 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    more info

    S3 Mega + Row

    Great mix of cardio, strength, and mega former. Gets your heart rate up and makes your muscles shake, but the rowing is at your own max level so can. Be as hard as you want. The instructor was lovely
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    Cari Benz Allen, the owner, is beyond excited to share this new studio with the St…
  • Steel Wheels
    Cycling

    Steel Wheels

    229 N Euclid Ave, St. Louis
    4.8
    (1000+)
    more info

    Southern France

    Tyler was AWESOME! So fun! Really happy I got up and went to this class
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    Steel Wheels is taking indoor cycling to a whole new level. Their mission is to bring…
  • Sweat St. Louis
    Strength Training, Boxing

    Sweat St. Louis

    8011 Maryland Ave, Saint Louis
    4.9
    (1000+)
    more info

    Punchers Class

    Matt gets into the technical aspects of boxing so you learn the fundamentals while you get a great workout.
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    Sweat St. Louis believes that getting fit should be fun, challenging and affordable…
  • Given100
    Strength Training

    Given100

    5648 Pershing Ave, St. Louis
    5.0
    (1000+)
    more info

    Given100 Build & Burn

    Absolutely loved this workout. It’s simple and effective. The trainer is always close by to correct your form to make sure you’re getting the most out of the workout. The trainers are also super friendly and funny. Definitely going back and pretty sure I found my weekly strength training place! I haven’t had this effective of a workout in awhile!
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    Given100 values all athletes, regardless of natural talent level. Not all performance…
  • CC Fly Fitness
    Strength Training, Barre

    CC Fly Fitness

    4705 Hampton Ave, St. Louis
    4.8
    (1000+)
    more info

    Barre

    This was a really good class, Dana has a great energy and kept us moving the entire time. I used to come here when it was next door and this space is newer and very nice. I’ll be back!
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    We know the city can be a big place but here at CC Fly Fitness we are a Community…
  • Core 3
    Strength Training

    Core 3

    1244 Hanley Industrial Ct, Brentwood
    4.8
    (5000+)
    more info

    Core 3 TRX & Ropes

    Great class, circuit format, a good mix of strength and cardio: it was a hard class to end my sunday with but I liked that!
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    A core focused fitness studio that uses cutting edge technology to bring intriguing…
  • Pilates + Yoga Studio
    Meditation, Yoga, …

    Pilates + Yoga Studio

    1015 McCausland Ave, Saint Louis
    4.8
    (1000+)
    more info

    Yin, Meditation, & Pranayama

    Absolute heaven. Christine was great- got our kiddo free weekend started off on a fantastic note!
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…
  • The Boxing Gym
    Strength Training, Boxing

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (1000+)
    more info

    Fitness Kickboxing

    This was INTENSE! A great workout. Incorporating a lot of bag and body work. There was a core blast mid workout which was unexpected and wiped me out, definitely helping to keep my core engaged for the duration of the class! If you’re someone who is lore concerned with form, check out the later classes from The Boxing Gym, because this one is definitely a more core and cardio driven class ???
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    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    2601 S Kingshighway Blvd, St. Louis
    4.8
    (1000+)
    more info

    Prenatal Yoga

    Great stretches exactly for shoulder, back, and hip. I overdid it in another class, and this was the perfect way to stretch out what needed stretching without exacerbating sore spots. I'm at 21-weeks currently, and there were other women in the class at 39 and counting. There's something for everyone's pregnant body in this class.
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel…
  • The Bar Method
    Barre

    The Bar Method

    27 The Boulevard St Louis, 2nd level, Richmond heights
    4.8
    (500+)
    more info

    BAR EXPRESS (All Levels Welcome) 45-50 min

    Great class! My first time visiting STL BM and I have been going to BM for 7 years in Chicago! Instructor and studio was amazing!!!
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    The Bar Method is the original barre based workout that focuses on posture, building…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    7346 Manchester Road, Suite 200, Maplewood
    4.7
    (1000+)
    more info

    Hatha Flow

    Really great class and instructor. The sequences were challenging and made me sweat, they focused on strength and balance, and it pushed me to further my practice. Plus, Jackie helped me to further deepen into the poses and stretches which felt so amazing!
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel…
  • Freeman Pilates
    Pilates

    Freeman Pilates

    4168 Juniata St, St. Louis
    5.0
    (500+)
    more info

    Pilates Equipment Class

    This was my first ever actual Pilates class, I so enjoyed it: Emily is a fabulous instructor she was knowledgeable and corrective and extremely attentive. The studio was clean and modern with a very serene feel. It’s not an intense workout but great stretching and toning.
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    Freeman Pilates is a Pilates, health, and fitness studio focusing on strengthening…
  • Blue Sky Yoga
    Yoga

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.7
    (1000+)
    more info

    Soulful Flow

    Michaela is incredibly supportive and positive. She’s gotten me to do way more than I thought is possible, and I love how she offers a high level of challenge and ways to modify it. She is my favorite yoga instructor I’ve ever had.
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Buti Yoga with Holly
    Yoga

    Buti Yoga with Holly

    3139 S Grand Blvd, Saint Louis
    Transform your body and your life forever with BUTI yoga, a high energy fusion of…
  • CKDC
    Dance

    CKDC

    465 North Taylor Avenue, Saint Louis
    4.9
    (500+)
    more info

    Camp: Horton

    I love to be able to dance. I haven't danced in over 11 years. Starting back with Samantha is a blessing. She's great, entertaining, fun, supportive, and very skilled. Great teacher.
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    Consuming Kinetics Dance Company is a 501c3 non-profit professional dance company…
  • Central Studio
    Yoga, Dance

    Central Studio

    5617 Pershing Ave, Saint Louis
    4.7
    (500+)
    more info

    Pound

    Really energetic workout and I’m sore. Music was loud, so instructions were a bit hard to hear st times.
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    Central Studio inspires and educates our local community in health and wellness through…
  • Speed Play STL
    Running

    Speed Play STL

    9243 Clayton Rd, St. Louis
    4.9
    (500+)
    more info

    The Speed Play Class

    William was welcoming and professional. The class was quick paced and challenging, but he made sure to allow participants to modify as needed and often gave choices. I had to stop using my trainer because of the expense; I’m glad to have found this class because it has a lot of the variety and personalization that I like albeit in a class setting.
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    Speed Play STL offers boot camp, HIIT classes and more, all designed to help you…
  • The Lab Gym
    Strength Training

    The Lab Gym

    4019 Papin St., Saint Louis
    4.7
    (1000+)
    more info

    LES MILLS GRIT

    Great class! I was amazed by what a great sweat I worked up in just a half hour. Instructor was really encouraging and upbeat and gave advice for modifications throughout!
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    PLEASE TAKE NOTICE THAT WE ARE IN THE PROCESS OF MOVING. ALL CLASSES ARE ON HOLD…
  • Pilates4Pros, LLC
    Pilates

    Pilates4Pros, LLC

    2001 S Hanley Rd, Suite 185, Brentwood
    4.9
    (1000+)
    more info

    Pilates Reformer Strength

    I loved this class, would definitely do it again. The smaller class size is very beneficial I think.
    see all reviews
    Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes…
  • FIT4MOM
    Strength Training

    FIT4MOM

    810 De Mun Ave, Clayton
    FIT4MOM gives women the "Strength for Motherhood" by providing fitness classes and…
  • FIT4MOM
    Strength Training

    FIT4MOM

    8600 Strassner Dr, Brentwood
    FIT4MOM gives women the "Strength for Motherhood" by providing fitness classes and…
  • Santé Fitness and Wellness
    Strength Training

    Santé Fitness and Wellness

    212 N Kingshighway Blvd, St. Louis
    4.6
    (500+)
    more info

    Power Break

    Loved this class! Small class size during lunch hour, Ryan was great and gave lots of individual attention to check form
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    Santé Fitness and Wellness at The Chase Park Plaza is pleased to offer a variety…
  • Pilates & Yoga Center of Ladue
    Pilates

    Pilates & Yoga Center of Ladue

    9825 Clayton Rd, Saint Louis
    4.8
    (500+)
    more info

    Reformer

    Excellent class. Attentive instructor. Close attention to form. Varied exercises to skill levels and injuries. Some new movements that were fun and different. Highly recommend this instructor. Great studio, friendly staff. Easy parking. Only potential down side to the studio is there’s a lot of background noise - if you’re hard of hearing it might be a challenge.
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    Pilates & Yoga Center of Ladue teaches with both Peak and Balanced Body Pilates equipment…
  • Breakout Fitness
    Strength Training

    Breakout Fitness

    7570 Watson Road, St. Louis
    4.6
    (100+)
    more info

    Group Training

    Go at your own pace style workout. Was definitely a sweaty one!
    see all reviews
    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • Glove Up Fitness
    Strength Training, Boxing

    Glove Up Fitness

    9222 Manchester Road, St. Louis
    4.9
    (66)
    more info

    Glove Up Boxing

    Love the small class size and motivating instruction! Jay is as attentive and inspiring as he has always been, and I love the 1-on-1 boxing throughout class. Ended up sweating more than I have in a long time. Will definitely be returning!
    see all reviews
    Glove Up Fitness is a culmination of the blood, sweat, and tears of co-owners and…
  • Clayton Pilates Studio
    Pilates

    Clayton Pilates Studio

    7731 Clayton Rd, Clayton
    4.9
    (100+)
    more info

    Mat - Beginner

    Amy teaches a great classical Pilates mat class. It's marked as a beginner's class, but you'll get good, targeted corrections and cues that will help you hone your practice even if you've been practicing for years.
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    The Clayton Pilates Studio is a beautiful full-service Pilates Studio in Clayton…
  • YogaSource
    Yoga

    YogaSource

    6170 Delmar Blvd, St Louis
    4.7
    (1000+)
    more info

    Align & Refine

    It was incredibly hot (unintentionally I think) but Dianna still was able to help me focus on an awesome workout that got my heart rate up and she made sure we stretched everything out in the end. She always helps to guide me to a new pose or next step.
    see all reviews
    YogaSource is the go to yoga spot in St. Louis. The classes taught at YogaSource…
  • Buti Yoga with Amy
    Yoga

    Buti Yoga with Amy

    3139 S Grand Blvd, Saint Louis
    4.7
    (100+)
    more info

    Buti Yoga @ Flex Studio

    Always amazed by Amy and what she can do with her body. Sore today in all new good places.
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    Transform your body and your life forever with this high energy fusion of Vinyasa…
  • Stretch STL
    Yoga

    Stretch STL

    7638 Gannon Ave, University City
    4.7
    (500+)
    more info

    Barre Fusion

    I really enjoyed this class. It was basically yoga infused barre. Susan was great, we didnt stop moving but it wasnt too intense. The studio was super intimate and I liked that it wasnt overbooked. I would def recommend if you want to tone and work on stretch/balance.
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    Stretch is an intimate studio located in the University City, just blocks from Clayton…
  • Afro-Fusion Dance & Fitness
    Dance

    Afro-Fusion Dance & Fitness

    3139 S Grand Blvd, #201, Saint Louis
    4.9
    (100+)
    more info

    Afroetics (AfroHouse/Jazz/Modern)

    Great class!! Miss Sunshine is full of energy & so welcoming!
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    AFROECTIS!Afro-Fusion Dance & Fitness that inspires!Our mission is to inspire,…
  • St. Louis Workout
    Yoga

    St. Louis Workout

    245 Union Blvd, Saint Louis
    4.3
    (100+)
    more info

    Gym Time

    Solid equipment options! Old treadmills but work fine.
    see all reviews
    St. Louis Workout believes that fitness is a lifestyle and their mission is to help…
  • Title Boxing Club
    Strength Training, Boxing

    Title Boxing Club

    3515 South Big Bend Boulevard, Maplewood
    5.0
    (20)
    more info

    Kickboxing

    Love the new location! Great class and great instructor.
    see all reviews
    Title Boxing Club is the boxing-inspired fitness club committed to giving people…
  • UMSL Campus Recreation
    Yoga

    UMSL Campus Recreation

    1 University Blvd, St. Louis
    4.7
    (35)
    more info

    Kettlebell AMPD

    As always, very impressed with this instructor. I have serious spinal issues and even though I don’t come to the class regularly and I had not mentioned it to her for probably at least three months, she remembered and made sure I had what I needed to modify. However, it would be great if there was a standard procedure at the front desk for ClassPass. I am continuously having to explain what class passes, why I don’t have a key fob, etc. Even an instruction card that stays at the desk might help. I did receive great reception from the petite brown haired girl who was the manager. She was very helpful and listened to my concerns.
    see all reviews
    The UMSL Recreation and Wellness Center offers much more than just a place to exercise…
  • Island Life Yoga & Nutrition
    Yoga

    Island Life Yoga & Nutrition

    2330 Menard Street, St. Louis
    4.7
    (28)
    more info

    Basics- Yoga for Beginners

    Good for beginners. Jennifer was very helpful and made sure to accommodate for everyone
    see all reviews
    Island Life Yoga & Nutrition is a comprehensive solution for centering your life…
  • BUTI with Malissa
    Yoga

    BUTI with Malissa

    3139A S Grand Blvd , #201, Saint Louis
    4.9
    (37)
    more info

    Buti Flow

    This class is really fun. If you're looking for higher energy yoga or to get some stretch during a dance class, Buti yoga is a great option. Malissa is a great teacher and super welcoming.
    see all reviews
    BUTI with Malissa provides Buti Flow and Deep yoga classes.
  • St Louis City Fitness
    Dance

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4.7
    (73)
    more info

    Balance on the Beam

    Unique and Amazing workout! Felt amazing and I left feeling relaxed and stretched. Marcia was so awesome and gave me lots of personal attention and answered my questions with expert insight. Highly recommend!
    see all reviews
    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • Synergy Yoga and Wellness
    Yoga

    Synergy Yoga and Wellness

    3684 Forest Park Ave., St. Louis
    4.8
    (23)
    more info

    Meditation in Movement

    Gentle Yoga class with a good amount of individual instruction.
    see all reviews
    Synergy Yoga and Wellness is a grassroots yoga and wellness center located in the…
  • FIT4MOM St. Louis
    Prenatal, Postnatal

    FIT4MOM St. Louis

    Forest Park Vistor's Center, 5620 Grand Dr, St. Louis
    FIT4MOM gives women the "Strength for Motherhood" by providing fitness classes and…
  • The Smart Studio
    Strength Training

    The Smart Studio

    2266 S Compton Ave, Saint Louis
    4.4
    (13)
    more info

    Superhero Arms and Abs

    This is a great class that really targets all of the different muscles in your arms and abs. Ive been going each week because I love this class.
    see all reviews
    The Smart Studio offers strength training classes including 'Sculpt & Stretch' and…
  • GYROTONIC St. Louis Central
    Strength Training

    GYROTONIC St. Louis Central

    645 Hanley Industrial Court, Brentwood
    4.7
    (11)
    more info

    INTERMEDIATE GYROKINESIS with Anne Thomasson

    Awesome!!!
    see all reviews
    Experience an exercise system that feels more like recreation than obligation. Gyrotonic…
  • Titanium Fitness
    Strength Training

    Titanium Fitness

    854 Hanley Industrial Ct. , Brentwood
    4.9
    (11)
    more info

    Bootcamp

    Josh is a great motivator, played fun music & I feel great after his workout! I’ll definitely be back!
    see all reviews
    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
  • Sit STL
    Yoga

    Sit STL

    2805 Shenandoah Ave , St. Louis
    They aim to provide you with space and tools that you need to shut everything off…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Move with Moe Fitness Bootcamp
    Strength Training

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    more info

    Fitness Bootcamp

    Fast paced, circuit-style workout. Everyone was super friendly
    see all reviews
    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • NowFitness
    Strength Training

    NowFitness

    Nowfitness Boutique Studio, 1100 Timberlane Dr, St. Louis
    4.3
    (17)
    more info

    Outdoor Boot Camp Forest Park

    The instructor was very good at encouraging but the class was extremely hard. Great workout
    see all reviews
    The Nowfitness experience is about quality, customization, and expertise. Your training…

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