Open Level Equipment
see all reviewsSo amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Sculpt & Flow Studio 1
see all reviewsLucy is a great instructor! The class is full of great movement and invitations to push yourself, but the overarching theme is “listen to your body’s wisdom, you never need to do what I suggest, and invite positive, supportive self talk.” I was navigating some physical discomfort my first time here, and I didn’t think twice about moving slowly, checking in, taking my time, and it was welcomed and supported. And the playlist made it a party!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (45 Mins)
see all reviewsStephen’s classes are always my favorite! I never watch the clock because I’m having so much fun.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Butt, Legs & Abs
see all reviewsAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
see all reviewsClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Roll, Release, Renew (IN STUDIO)
see all reviewsDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…NOHO
see all reviewsI was once a member here but had to leave because of my work schedule. However, I found my way back and needless to say I was extremely happy to be back! One of the best gyms in the city!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa-Yin Yoga
see all reviewsSara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Reformer + Stretch
see all reviewsAbsolutely wonderful experience with the type of class and instructor. Very welcoming and even understanding and accommodating for struggles and adjustments needed for hypermobility.
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Equipment 3: CLAYTON
see all reviewsThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…IGNITE
see all reviewsAn incredible class, I didn’t want to leave 😂 Jenna was an incredible instructor, and the class was challenging but in the best way. I walked away feeling so energized and grateful for the experience
We offer classes for all levels and vibes. Whether you’re just beginning or layering…- The Boxing Gym will take you to your fitness goals with their professional staff…
Two Fold
see all reviewsPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yogalates
see all reviewsVery personable. This was the perfect Sunday workout and will definitely be coming back. The trainer is really nice and helpful, which was needed for me as a beginner. She also has more intense classes I want to try like the animal yoga.
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (50 Mins)
see all reviewsI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…30min Intro/Open Level Pilates Equipment
see all reviewsGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Given100
see all reviewsClass was great. Felt very welcome and pushed during my workout. Carl is very personable and gives everyone in class the right amount of attention they need. I will definitely be scheduling more classes.
Given100 values all athletes, regardless of natural talent level. Not all performance…Small Group Training Class
see all reviewsSmall size, great guidance with adaptability for beginners and people recovering from injuries. Upbeat coach who threw in some surprising additions that challenged us.. A++
At Breakout Fitness, they've taken the work out of planning your workout by doing…CP Reformer Flow 1 (50 Mins)
see all reviewsKatie was fun and offered a bunch of modifications throughout class to make it either easier or harder!
Club Pilates provides small group and private training classes for reformer Pilates…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
Beast Mode
see all reviewsTimed pods with screens and instructor there to guide you. It’s definitely doable but be ready to work
Body Fit Training offers a community-based 50-minute functional training and strength…- Strength Training, Gym Time
Force Performance
1250 Hanley Industrial Court, BrentwoodSafety guidelinesHigh Performance
see all reviewsThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… Cardio Sculpt 60
see all reviewsIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Yoga with Teresa
see all reviewsTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Meditation, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesMonday Mobility
see all reviewsThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… Kaiut Yoga IN STUDIO
see all reviewsKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
see all reviewsFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- Strength Training, Gym Time, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesWelcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Group Personal Training: Cardio, Conditioning & Core
see all reviewsDrew’s HIT classes are great workouts and go by quick! It’s a great group, I’ve started going every week and really enjoy the class.
The L.A.B. Gym is the leading authority in Preventative Health and Personal Training…- They aim to equip anyone of any fitness level with the tools necessary to make a…
- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
restorative yoga
see all reviewsThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesPilates Mat
see all reviewsMaisie was very knowledgeable and provided clear, detailed guidance. The class catered to all skill levels, with modifications available for beginners and advanced practitioners alike. The session was well-structured, beginning with a gentle warm-up and progressing to more challenging exercises. The instructor's attention to individual form and technique made a huge difference, ensuring everyone got the most out of the class. The studio was clean and inviting, creating a perfect environment for a focused workout. I left feeling stronger, more flexible, and thoroughly energized! I highly recommend this class!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - If you're looking for a one-of-a-kind experience that is both relaxing and productive…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Pilates, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSafety guidelinesIn Studio HIIT with Justin on Wednesdays
see all reviewsI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… Pilates Flow
see all reviews10/10 experience!! This has been the only studio in St. Louis to actually challenge me. The owners are so sweet and the environment is very welcoming. Only downside for class passers are they don’t have many slots, but I signed up for class pass specifically for pilates. The class was so good that I will be switching from my class pass membership to a membership with city pilates!! I recommend challenging yourself by taking one of their classes you won’t regret it!!!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Aerial Silks Dance
see all reviewsThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
Hatha
see all reviewsI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…
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