La Forza Reformer
see all reviewsI absolutely loved my session today w/ Daphne. She very kindly assisted me when needed & I felt very comfortable during the class. I’ve been to a lot of studios here but this may be my favorite so far!
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…- Smart Wellness Collective is your sanctuary for intentional well-being.More than…
Y6 Sculpt & Flow Studio 1
see all reviewsAn amazing workout! Bethany is so personable and a great teacher. I love how she learns everyone’s name before class, then she will call out encouragements throughout the circuits.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
see all reviewsTook my first reformer Pilates class with Max and loved it! Max was super helpful, gave clear directions, and made me feel completely comfortable as a beginner. Great energy all around—and the studio is absolutely beautiful!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Total Body (50)
see all reviewsMandi did such a great job with the class! She made my first time very enjoyable. She was super helpful and instructive. The class itself was a great workout! A rotation between the cardio and weight movements.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
see all reviewsCame into this class in a funk and thinking I’d just ride a bit for some movement but her playlist was SO GOOD that I was dancing in and out of the saddle. Definitely going to look for her class again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Medusa
see all reviewsRandi did an awesome job explaining things and instructing. I loved the group setting! It was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing +
see all reviewsThe gym is awesome. Leslie is empowering and so fun. 10/10 kickboxing with Leslie. There were newbies and experts in the class—she makes sure everyone is with it, pushing themselves and having a good time.
Experience a physical and mental transformation as you challenge yourself to set…Hollywood
see all reviewsDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MELT-lates at STUDIO II
see all reviewsGreat class, this was my first time at the studio and class and I’m very glad I got to experience the class. Very detailed with instructions. Over all would do this class more if I lived in the area/state.
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Barre Yoga Fusion
see all reviewsI love blue sky yoga. The space, the equipment, the people, the instructors. All great. No pretense. All levels. So many super fit regulars. Love that I can peep people around me for form as easily as I can follow the instructor. Always leave happy and strong. Good vibez :)
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Hip Hop Cardio: CWE
see all reviewsSo sorry for leaving, but I wasn’t feeling well and turned out I had a medical emergency. Unrelated to class. Everyone was kind. Class seemed awesome. Would recommend.
Central Studio inspires and educates our local community in health and wellness through…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesYin + Meditation, & Pranayama
see all reviewsI love this studio in general. This was only my second yin yoga classes and the transitions went by much faster. We held poses for about 3 mins which is half as long as for my previous class. Additionally the poses were slightly more athletic so for me this bridges the gap between yin and what I imagine a slow flow yoga classes is run. Mind you I have only taken two yoga classes so am comparing those. I have yet to take a regular yoga class so flow or not. But I think this would prepare me for the pace. The teacher was very knowledgeable and provided suggestions for making things easier via use of props or harder by extending stretch
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… SCULPT
see all reviewsI loved this class! The weights kicked my butt, but Rose was so encouraging it made it easier to keep going. Having prior yoga knowledge definitely helped but did not feel necessary. The class also had a great flow and went by quickly
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Animal Flow
see all reviewsVery different kind of class; not quite yoga, not quite strength training. I loved how comprehensive it was (work muscle strength, cardio, flexibility). Instructor and the class in general were very friendly.
If you’re looking for a studio with classes that are as challenging as they are fun…Gentle Yoga
see all reviewsI felt SO safe in Bryna’s class. She truly knows anatomy, has a teaching approach, “offers” asanas instead of telling you where to go and gives many options for modifications. She is truly wonderful and has really great music and cues :) Thank you, Bryna.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Reformer Pilates + ABS
see all reviewsI loved the class. The instructor was extremely helpful and guiding. For it being my first Pilates class I didn't feel overwhelmed and the pace was steady so I didnt feel like I was falling behind. Will definitely come back!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Classic (50 Mins)
see all reviewsThe class was so good! Ive done nothing like that before and the instructor was so sweet and helped me when I needed!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…30min Intro/Open Level Pilates Equipment
see all reviewsSuch a great instructor!! Especially for it being my first time I was nervous and LaToya made me feel so comfortable and confident in myself! She was also super kind and helpful, and had no judgement in my abilities! I will definitely be back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…S L O W F L O W
see all reviewsbeautiful studio. slow flow was exactly what I needed. thank you, Carey !
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Small Group Training Class
see all reviewsI had a great workout this morning at Breakout Fitness. Katie was a very energetic instructor. She knew just how to motivate us. Nice facility. I will definitely go back.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Open Gym
see all reviewsWanted to hate it because the check in/out process is annoying, but honestly…the women’s only area is life changing.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…CrossFit
see all reviewsit was inclusive. I felt welcomed by all the individuals. the instructor was challenging yet supportive. I was alternatives that supported my skill set and still challenged me. I was encouraged by the coach to move out of my comfort and challenge myself by. stretching my skills while still feeling empowered to do what my body could do. I felt I could stop at any point without being ridiculed. I felt psychologically safe along with being physically safe and this is extremely important to me.
At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…Jump Classes
see all reviewsSuper nice and friendly atmosphere with warm and welcoming vibe. Amanda was an amazing instructor. Very gentle and cool with guiding me on my first visit as a newcomer. Downtown location was perfect for me. Definitely sign up for the membership if you can!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Given100
see all reviewsAmazing workout w/ Coach Carl! Had no idea what to expect, but I left after less than an hour with a soaked shirt & most definitely will be returning. Coach is extremely patient, takes time to explain everything, and all levels should feel comfortable in this environment! Small, intimate workout room, with good music & plenty of guidance!
Given100 values all athletes, regardless of natural talent level. Not all performance…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
see all reviewsWhat an amazing class! I went into this thinking that it would be really easy and kind of silly, but it was actually a wonderful workout and kept my heart rate up the whole time. I go to the gym 4 to 5 times a week to do HIIT and weightlifting, so this was a great cardio edition to my routine. I will absolutely be back!!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…CP Control 1.5 (50 Mins)
see all reviewsLoved the flow and instructor! Big fan of control classes so I’m able to get
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesPeach Perfect
see all reviewsSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Mixxed Fit
see all reviewsThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
If you’re looking for a studio with classes that are as challenging as they are fun…Equip Combo
see all reviewsI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…West African Dance by Chigata Art Institute
see all reviewsenergetic and fun dance class! very accessible but also the instructors clearly had a high level of skill and could fine-tune those of us (not me!!) who were further along.
Pack Dance is a community dance studio on the northernmost corner of The Central…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
NeoSoul Yoga
see all reviewsMy first time at the collective and OMG!!! I loved the neo-soul themed and how the instructor made sure to focus on the beginners/newcomers! I will definitely sign up for another session, I stretched my body in places I didn’t even know I could!
Since their founding in 2017, The Collective STL has served the greater St. Louis…- Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
Semi-Private Training
see all reviewsThe space is small but good — not many ripple around which made a semi private coaching session really nice. Decent equipment.
Phoenix A+ Coaching has the most important job of saving lives and helping people…- Stretching, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Find Your Community and Wellness at the Downtown St. Louis YMCA and the MX. Looking…
- At Catalyst Personal Training and Nutrition, you’ll discover a friendly community…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
Anahata Hatha
see all reviewsRyan led an amazing class, it was challenging. I was the only person to show up so he tailored it to my needs. We did breath of fire and pelvic floor exercises. He has a nice voice and a sweet, calming demeanor. I was totally blissed out during shavasana.
They offer professional care and classes to align the pillars of wellness.Align…(60 minute) integrative massage
see all reviewsAmanda was amazing! I love that she asked what I felt comfortable with, and genuinely cared about my aches that brought me in. I loved the conversation and relaxing environment she created. I can’t wait to rebook with her and to recommend her to my circle. 😊
Each one of us is on our own journey finding common ground through opportunities…- If you’re looking for a studio with classes that are as challenging as they are fun…
In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
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