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33 Strength Training Studios in SoHo

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • VERAYOGA
    Livestream yoga, Yoga, …

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > SHOP

    The class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • Trifecta
    Livestream HIIT, Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, dance classes and self defense…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    DASH FLOW

    Great class and very motivating teacher. Make sure you watch what everyone else is doing during yoga as the instructions are a little confusing. Definitely hope this class becomes available at other locations.
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    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Brian is the man! My FAVORITE instructor after Rachel. I’ve taken switch 5x now and this was my fav class; the staff was friendly and encouraging. I wish every switch class was this pleasant!
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Marcia is such a great Pilates instructor. She’s consistent in her ability to make you work hard and make you feel taken care of simultaneously. It’s exactly what you want. HARD work and a positive attitude.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Always love these classes, but this is the first class I had with Tobias. He had a slightly different coaching technique than other instructors, which helped me learn and improve in new ways. I will definitely be back for his class as well as other instructors so I can keep making progress!
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Michael ran an incredible class today. It was awesome that everyone started on treads so the instructions were clear but also he spoke very clearly and was easy to follow. He even corrected my form and that never happens at Barry’s. During some of the floor exercise examples I couldn’t see him but it’s because of the way the room is setup.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • NEW YORK PILATES
    Prenatal, Pilates, …

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    First time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Bounce

    This was really a good workout and I truly think I’ll be feeling it tomorrow. I’m not good at choreography whatsoever but as long as you’re okay with jumping along as much as you can, you’ll be fine!
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (5000+)
    more info

    Off-Peak Full Body

    I was pleasantly surprised by this class. The instructor was really really great- hands on, helpful, authentic & kind with great energy. Usually classes don’t live up to their expectation in regards to classes being hard and a good workout (an example for me would be fhitting room). This class was very challenging and I am still sore two days later. I feel like I finally feel my stomach muscles. I was a little lost and overwhelmed in the beginning of the workout because it moves quickly but kind of just went with it. It’s one I’d definitely try again and encourage others to try.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Exceed Physical Culture
    Livestream HIIT, Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    I can testify/ I takes will’s class almost every week and he really pushes you in the best way mentally and physically. Always a solid workout leaving me crawling to work
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (5000+)
    more info

    P.sculpt

    I like he switched it a lot , and also that we do more standing series as I don’t like the mat work personally so much. Sometimes I d welcome a few more repetitions though (apart of the glider exercises cause those are killers.) overall great class and one of my very fav teachers. ??
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • Sequence NYC
    Strength Training

    Sequence NYC

    494 Greenwich Street, New York
    4.8
    (1000+)
    more info

    Master Sculpt

    Wasn’t expecting to break a sweat but loved that the quick pacing made it more challenging. The class has an all business vibe...liked that we covered lots of different moves efficiently, but as a first timer, could have used a couple extra tips like what weight ankle weights (why are they in Kg not lbs?) and hand weights would be best for each movement.
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    Created by celebrity trainer Justin Gelband, Sequence NYC offers low-impact, functional…
  • BIA Force
    Strength Training

    BIA Force

    676 Broadway, New York
    4.7
    (1000+)
    more info

    BIA Force - Force 45

    I was sweating from the start of class! Such a great full body workout in just the right amount of time. The circuits go by so quickly you forget you’re working out. Definitely a new favorite!!
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    BIA Force is a fitness and recovery studio that prioritizes balance and sustainability…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • 30/60/90
    Strength Training

    30/60/90

    227 Mulberry Street, New York
    4.6
    (5000+)
    more info

    30/60/90@GYM 227 Mulberry st

    Anthony is the best! He knows how to use music to keep you motivated while you are tired and exhausted. The class supposed to be fast to keep you moving. It’s definitely not a class for people who are new to the fitness or out of shape. The most fun way to sweat and burn fat!
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    ***WORKOUT CANCELLED***Until further notice 30/60/90 is suspending all workouts…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    250 Bowery, New York
    4.8
    (100+)
    more info

    Full Body

    Tough class... great adjustments! Can’t wait to return :)
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    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.7
    (500+)
    more info

    Strength - Lower Body

    THE BEST! Suli is extremely motivating and helps you push through all parts of the workout, especially the toughest parts. I love taking this class, it’s an incredible workout.
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    NOVA Fitness Innovation immerses you in a tech-enabled fitness experience designed…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Drive Strength & Fitness

    Good coach and small class. Was more impressed by the facility than I anticipated since it says they rent towels. They don’t. Towels are free. There is a steam room and basic amenities. Nice facility!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Paul Ruggeri Gymnastics
    Strength Training

    Paul Ruggeri Gymnastics

    356 Broadway, New York
    4.8
    (100+)
    more info

    Tumbling - Intro

    Really great class. We went through drills that included practicing tuck jumps and turns on the trampoline, handstands, cartwheels, and a section to work on what we wanted to. The teacher was helpful with adjustments depending on level. Coming from no gymnastics experience, this class is great for anyone looking for a challenge.
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    Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…
  • Shock Therapy Fitness
    Electrical muscle stimulation, Strength Training

    Shock Therapy Fitness

    415 Broadway St., New York
    4.8
    (100+)
    more info

    Strength

    The teacher is one of the best in the whole city and I love shock therapy. BUT there was little to no heat on the day that I was there, which apparently is a chronic problem and is really detrimental to the work out when you have to get a wet suit on especially. I hope they get this fixed ASAP. Still love them and will come regardless.
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    Shock Therapy Fitness is the first Electro Muscle Stimulation (EMS), based group…
  • Vie
    Strength Training

    Vie

    Arlo Hotel SoHo 231 Hudson Street , New York
    4.9
    (100+)
    more info

    SleepWell by Vie: A Winter Pop-Up

    About 1 hr and 45 min experience. Amazing deal if you have the time to come in and relax. Seems like you can do the yoga, massage and sleep meditation in various orders so there’s a possibility to come early and do the yoga last. Everything lined up well for me so I was never waiting more than five minutes for the next part. Such a good find.
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    SleepWell by Vie: A Winter Pop-Up. A multi-sensory wellbeing experience centered…
  • JG Justin Gelband
    Strength Training

    JG Justin Gelband

    86 WALKER STREET, 2ND FLOOR, New York
    4.8
    (100+)
    more info

    Sculpt

    Such a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
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    JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • BODHI SCULPT
    Strength Training

    BODHI SCULPT

    380 Broadway, Unit 5, New York
    4.8
    (11)
    more info

    Barre Hybrid

    Small intimate class. Instructor moved fast but was easy to follow if you’ve done any other barre or Pilates before. The studio is a little gritty/raw like a proper dance studio, but other than that it was a good experience.
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    Their new Soho pop-up is located within the Battery Dance space two blocks south…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • Anderson's Martial Arts (PT)
    Yoga, Martial Arts, …

    Anderson's Martial Arts (PT)

    394 Broadway, Main Level, New York
  • Tough House Training
    Strength Training

    Tough House Training

    353 West St, Pier 45, New York
    Tough House offers seasonal out door classes on the Hudson river. Our classes are…
  • Tough House Fitness
    Strength Training

    Tough House Fitness

    353 West St , Pier 45, New York
    Tough House Training is a professional training service company, not a gym. They…

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