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26 Strength Training Studios in SoHo

  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    THE DISTANCE

    Ryan is amazing. His music and motivation get you to push yourself to the max. Music selection is varied and awesome. His energy is flowing. Seriously this guy is why I think Mile High rocks! And the facilities are clean and spacious.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    This might be the most entertaining class in NYC and perfect if you have workout ADD since its about 20 different stations for two minutes each. The trainers do a great job demonstrating the moves and keeping things moving. Youll sometimes lose a few seconds waiting for a demo but to avoid this, it helps to look at the station right after hours while you are at your own station so that you can anticipate whats next.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Great class and I absolutely love NYP, the atmosphere is fantastic - but yesterday the music in the lobby was so loud that in the studio you were hearing both the lobby music AND the studio music and it was very chaotic, distracting and annoying...
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    I'm stoked when I'm able to take Kyle's class. His classes are always very challenging and as an instructor he's encouraging and form focused which is so important (especially when working with kettlebells). Plus I love how much he loves kettlebells!
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    Sweat-Flow

    This was one of the best yoga classes I've ever taken. The teacher was great and I really appreciated how supportive she was with all levels. She offered options for beginners and more advanced and she encouraged everyone to go at their pace. Great energy and loved the direction. Thanks!
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Really great class! Pilates is always a toss up for me bc I have a spinal fusion and I have some limitation in what I can do, but I was able to talk to the instructor before class and she was super helpful and helped make suggestions for modifications. Other instructors I've had in the past at other studios only focused on my limitations which really sucked, but Jenni was very accommodating and I got a great workout too! Highly recommend!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    Good class. Instructor was nice and gave a lot of feedback as it was my first time here. Definitely a good class to start off with NYP. Ive been pretty intimidated and been pushing this off for awhile. Its been like two hours since class and my legs are already sore.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1 York St, New York
    4.8
    (5000+)
    more info

    Full Body (60 Minutes)

    Great class as always but I'm not sure why the people at the smoothie bar act like you're a crazy person when you ask for a water bottle fill up. They don't have a water fountain so that's the only way to get water aside from buying a bottle. Chill. Life isn't that bad.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • modelFIT
    Strength Training, Dance

    modelFIT

    212 Bowery, New York
    4.8
    (5000+)
    more info

    modelFIT Cardio Sculpt

    Really fun class, and I loved Abbey's energy. Great playlist, too. The workout was deceptively hard. You think those weights are too light until you don't put your arms down for 10 minutes! Looking forward to taking more classes.
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    The objective of the modelFIT method is to move with strength and grace through daily…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Torch'd

    More of a barre-based workout than I had expected (there werent any specifics provided on Torchd in the class description other than the fact that it was high-intensity). Also note that this is a no-shoes workout. It was a great workout for anyone who likes barre-type classes and definitely challenging. Isaac is a great instructor.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Soho Strength Lab
    Strength Training

    Soho Strength Lab

    39 Spring Street, New York
    4.8
    (5000+)
    more info

    SSL: Butt, Legs and Core

    I take Angela’s class whenever I want to get my ass kicked (which is like, every week). Warm up and stations (that you only have to do once, which is great) that follows the same format but she switches up so it’s never boring. Great class that I always leave sore & accomplished.
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    Their mission is to bring you the best training experience possible. It all starts…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (1000+)
    more info

    Community Class

    Danbi was super welcoming as I came early and she showed me around. She talked to me about her journey and told me a few important things that would be happening before the class. Before the class started we went over a few key moves and things to know about the reformer. Class was DIFFICULT and I’ve done classes like Tone House and other intense HIIT classes. I loved challenging myself in a different way today and even though the music wasn’t my vibe the workout and Danbi definitely were. Even if you’re new to workout don’t feel bad about taking a pause when your muscle is about to cramp because it’s a community of people at different levels but I saw many people stopping at a point. I will hands down be back for another challenge!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (1000+)
    more info

    P.sculpt

    Great class! Celestine was positive, encouraging and very clear with her instructions and motions. Loved that she had moves where she integrated multiple pieces of equipment but was able to explain in a way that was not at all confusing.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (100+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.6
    (100+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • JG Justin Gelband
    Strength Training

    JG Justin Gelband

    86 WALKER STREET, 2ND FLOOR, New York
    4.8
    (100+)
    more info

    Sculpt

    Such a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
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    JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…
  • Paul Ruggeri Gymnastics
    Strength Training

    Paul Ruggeri Gymnastics

    356 Broadway, New York
    4.8
    (100+)
    more info

    Tumbling

    The Friday 6:30PM time slot is an open gym, not a class. Still super fun, though!
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    Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (17)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • Tough House Fitness
    Strength Training

    Tough House Fitness

    353 West St , Pier 45, New York
    Tough House Training is a professional training service company, not a gym. They…
  • Tough House Training
    Strength Training

    Tough House Training

    353 West St, Pier 45, New York
    Tough House offers seasonal out door classes on the Hudson river. Our classes are…

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