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34 Strength Training Studios in SoHo

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (1000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • 30/60/90
    Strength Training

    30/60/90

    227 Mulberry Street, New York
    4.6
    (5000+)
    more info

    30/60/90@GYM 227 Mulberry st

    Loved the class! It’s great to start the weekend with a challenging workout. I won’t take away a star because the class is so awesome but they should insist that every single person wipes off their mat after they use them. Some people disinfect the mat and other people sweat all over it and then just put it back on the hooks...
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    Created in 2005 by Kristi Molinaro, 30/60/90®, STRENGTH and Pilates 4 Athletes spent…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    HIGH 45

    Alain is intense and pushes hard. I was wiped out. But that’s a good thing. Really great class and he’s full of great energy and the music was inspiring.
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    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Great class & beautiful studio. Ruben offered a lot of 1:1 corrections that were super helpful and he had a great energy - will be adding his class to my rotation.
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > SHOP

    The class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    I can testify/ I takes will’s class almost every week and he really pushes you in the best way mentally and physically. Always a solid workout leaving me crawling to work
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    First time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Michael ran an incredible class today. It was awesome that everyone started on treads so the instructions were clear but also he spoke very clearly and was easy to follow. He even corrected my form and that never happens at Barry’s. During some of the floor exercise examples I couldn’t see him but it’s because of the way the room is setup.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Bounce

    This was really a good workout and I truly think I’ll be feeling it tomorrow. I’m not good at choreography whatsoever but as long as you’re okay with jumping along as much as you can, you’ll be fine!
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (5000+)
    more info

    Full Body

    Jacob is my fav instructor who supports when you need to take a break but also makes you never really want to, his jokes are a cruel (but v funny) way to keep your core working even when you aren’t in a plank
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (5000+)
    more info

    P.sculpt

    This was the best P.volve class I’ve taken. Lex was incredibly clear and the mix of moves was challenging and I liked that a lot of different equipment was used. I’ve found previous classes I’ve taken a little too slow or light on resistance/weight but the pacing and burn for this class was perfect
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Thank you Pamela for the awesome Lagree workout! Such a great way to start the day! Your bubbly energy kept me going and your workout got me shaking! So glad I was able to come take your class!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Sequence NYC
    Strength Training

    Sequence NYC

    494 Greenwich Street, New York
    Created by celebrity trainer Justin Gelband, Sequence NYC offers low-impact, functional…
  • SLT
    Pilates, Strength Training

    SLT

    87 Worth Street Ground Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    I’ve quickly become obsessed with this workout. I told Amanda today that the challenge is thrilling. It’s so hard but you know it’s only 50 minutes long and after that 50 minutes you feel like a badass mofo who can do anything.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • BIA Force
    Strength Training

    BIA Force

    676 Broadway, New York
    4.7
    (500+)
    more info

    BIA Force - Force 45

    I was sweating from the start of class! Such a great full body workout in just the right amount of time. The circuits go by so quickly you forget you’re working out. Definitely a new favorite!!
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    BIA Force is a fitness and recovery studio that prioritizes balance and sustainability…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.7
    (500+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Drive Strength & Fitness

    Good coach and small class. Was more impressed by the facility than I anticipated since it says they rent towels. They don’t. Towels are free. There is a steam room and basic amenities. Nice facility!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Shock Therapy Fitness
    Electrical muscle stimulation, Strength Training

    Shock Therapy Fitness

    415 Broadway St., New York
    4.8
    (100+)
    more info

    Strength

    The teacher is one of the best in the whole city and I love shock therapy. BUT there was little to no heat on the day that I was there, which apparently is a chronic problem and is really detrimental to the work out when you have to get a wet suit on especially. I hope they get this fixed ASAP. Still love them and will come regardless.
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    Shock Therapy Fitness is the first Electro Muscle Stimulation (EMS), based group…
  • Anderson's Martial Arts (PT)
    Yoga, Martial Arts, …

    Anderson's Martial Arts (PT)

    394 Broadway, Main Level, New York
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • Paul Ruggeri Gymnastics
    Strength Training

    Paul Ruggeri Gymnastics

    356 Broadway, New York
    4.8
    (100+)
    more info

    Tumbling - Intro

    Really fun workout. Did handstand drills, kart wheels, and jumps on the trampoline. Great class for beginners.
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    Paul Ruggeri Gymnastics was founded by former Team USA Gymnast and NY native. Gymnastics…
  • JG Justin Gelband
    Strength Training

    JG Justin Gelband

    86 WALKER STREET, 2ND FLOOR, New York
    4.8
    (100+)
    more info

    Sculpt

    Such a great class! Sam is amazing and made sure we were doing each exercise correctly (and gave me a modification when needed). Upbeat and a great workout, I’m definitely feeling it today! Cant wait to take the class again.
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    JG Justin Gelband is a boutique fitness studio offering uniquely crafted workout…
  • Trifecta
    Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, and self defense sessions in the…
  • Chillhouse
    Strength Training

    Chillhouse

    75 Varick St., New York
    4.7
    (100+)
    more info

    Make Me Glow 50 Minute Facial

    Loved the facial and the space, but I wish I had known it’s sort of “express spa” vibes in that you drop in, get your facial, and leave. There aren’t other facilities to use, and you don’t even change out of your clothes (so don’t show up in jeans, or come straight from a boxing class hoping to shower before your treatment like I did). On the plus side, the facial didn’t touch my hair so you won’t leave feeling like you need to shower, which happens after many other facials. Keep in mind that tip isn’t included, and the facial goes for $98 so you’re also going to pay about $20 in tip. Also they were running about 10-20 min behind and didn’t seem super fazed, so make it clear if you’re in a rush.
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    The Chillhouse Flagship in Soho is a destination for modern self care offering Facial…
  • Vie
    Strength Training

    Vie

    Arlo Hotel SoHo 231 Hudson Street , New York
    4.9
    (100+)
    more info

    SleepWell by Vie: A Winter Pop-Up

    Just amazing! Starts out with yoga, instructor was great, made me feel relaxed. Ended with a short meditation. Followed by 30 min yoga nidra which was extremely great meditation. Ended with 15 minute massage. Over all great experience, definitely will return!
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    SleepWell by Vie: A Winter Pop-Up. A multi-sensory wellbeing experience centered…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (21)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • BODHI SCULPT
    Strength Training

    BODHI SCULPT

    380 Broadway, Unit 5, New York
    4.8
    (11)
    more info

    Barre Hybrid

    Small intimate class. Instructor moved fast but was easy to follow if you’ve done any other barre or Pilates before. The studio is a little gritty/raw like a proper dance studio, but other than that it was a good experience.
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    Their new Soho pop-up is located within the Battery Dance space two blocks south…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • Tough House Training
    Strength Training

    Tough House Training

    353 West St, Pier 45, New York
    Tough House offers seasonal out door classes on the Hudson river. Our classes are…
  • Tough House Fitness
    Strength Training

    Tough House Fitness

    353 West St , Pier 45, New York
    Tough House Training is a professional training service company, not a gym. They…

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