High 45
see all reviewsAs a distance runner, I’m obsessed with Dash. For folks who don’t like running on a treadmill for 45 minutes it might not be great, but even then, the focused effort on changing tempo, speed durations, and hills is so essential to my marathon training. Anyone prepping for a race, idc if it’s a 5k or an ultra, should consider these classes!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesStrength & Sculpt
see all reviewsExcellent workout and Will is solid, super motivating, awesome energy, and attentive. I do a lot of Pilates and this is a great addition following resistance principles but with the cardio while in form. Will definitely be back!
Pvolve is the science-led method that combines low-impact functional fitness with… 5 and Fit! - Washington Sq Park
see all reviewsJimmy has the best energy! I love being outside and using the park. Super unique using a game/app to get my sweat done. Really fun and friendly!
Don't skip your social muscles! Social interaction is a key part of mental AND physical…- Every living creature needs care, no matter where they are from, no matter what stage…