CORE & CARDIO Sculpt Full Body
see all reviewsBest Bodyrok class I’ve ever taken! Gabi was amazing. Workout was hard but not impossible, music was great, and energy was top tier. I also loved that when Gabi made corrections, she turned off her mic so as not to make anyone feel on the spot/embarrassed/uncomfortable. Will absolutely be taking her classes in the future! Highly recommend
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Signature50: Full Body
see all reviewsMy first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
see all reviewsKeon has the best energy and playlists always!! Great instructor who cares about each person in his classes and makes you feel strong, motivated and confident.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SLT - All Levels
see all reviewsEmily is one of the best instructors at SLT. Routines are always challenging, but doable and her sense of humor is unmatched. Makes me laugh through the pain. Burnt the most cals (200+) in her classes over other SLT/Lagree classes and my hands were shaking at my desk even 60 mins after class! Thanks!
*All clients are required to wear or purchase grip socks for class. Clients without…- Join us at NoMo Soho hotel for energizing Sculpt Pilates .The class will be held…