CORE & CARDIO Sculpt Full Body
see all reviewsBest Bodyrok class I’ve ever taken! Gabi was amazing. Workout was hard but not impossible, music was great, and energy was top tier. I also loved that when Gabi made corrections, she turned off her mic so as not to make anyone feel on the spot/embarrassed/uncomfortable. Will absolutely be taking her classes in the future! Highly recommend
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Signature50: Full Body
see all reviewsInstructor was great. The studio set up with two rows wasn’t as good as the single row. Having the mirror on both sides is elite for form checks and narcissism lol
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Spooky Power Sculpt
see all reviewsSuch a fun class! Loved this duo tapping in and out—so much energy and it was so helpful having one teach and the other going around correcting form—new class format maybe??? Only issue was I sometimes had difficulty understanding Kerrie on the mic, but otherwise it was the perfect way to start my day before eating all the Halloween candy tonight!!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Off-Peak Signature50: Full Body
see all reviewsKeon was a fantastic instructor - my first time felt very supported! Tough class and my body will definitely be feeling it tomorrow!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SLT - All Levels
see all reviewsEmily is one of the best instructors at SLT. Routines are always challenging, but doable and her sense of humor is unmatched. Makes me laugh through the pain. Burnt the most cals (200+) in her classes over other SLT/Lagree classes and my hands were shaking at my desk even 60 mins after class! Thanks!
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