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Signature50: Full Body
see all reviewsMy first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI thoroughly enjoyed this class and Delaney’s instructions and adjustments! Definitely felt supported when I felt unsure or if I was doing a movement wrong. Highly recommend!!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Off-Peak Signature50: Full Body
see all reviewsCoach Keon was so motivational and clear with his instructions guiding us through the class. It was challenging at times, but the energy in the room was uplifting and inspiring. Definitely pushed my strength to the limit!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SLT - All Levels
see all reviewsHe was SO SO good!!!! I would come back everyday if I lived in nyc!!! His class was amazing, really great energy, so kind and knowledgeable. I was working with a hip injury and he was so accommodating and great. Really great sweat!
*All clients are required to wear or purchase grip socks for class. Clients without…