305 CARDIO Throwback Thursday
see all reviewsAlia had amazing energy. I was tired all day long. Ten minutes into class I was jumping, dancing, yelling, so full of energy! Amazing! Also kudos to the live dj who I think is also controlling all the lights. The black lights were so fun :)
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Sui Wild Flow
see all reviewsVictor challenges you in the best way. His flows have classic elements but he’s always switching it up to make it new and interesting. Love his music and the occasional hip hop songs to make it through the more challenging portions of class.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…AQUA PLYO - Coed
see all reviewsTatiana is the best!! Such a great class, challenging but doable, high positive energy, couldn’t recommend it more!You will feel very accomplished.
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…ZOOM Ballet Calm
see all reviewsThis class is really a treat! Evita is very clear with verbal cues and her movements. She's encouraging, calming, and super nice. I'm no ballerina, and the no-impact slow movements got my heart rate up. I especially loved the arm/carriage exercise at the end. That section was only five minutes but my shoulders felt the burn. Looking forward to another class!
Develop posture, balance, strength, tone, flexibility, stamina, & grace doing the…Salsa - Beginner
see all reviewsJimmy is great! He breaks down each step clearly and teaches at a good pace. This is definitely a great class for beginners as I had very little experience in salsa. By the end of the class I was able to pickup the fundamental moves of the dance. The class was quite small with only 3 other students but I didnt mind as it felt more personal. The facilities are very clean and the staff is friendly. My only bit is that Jimmy has a slight accent so it was tough initially to understand his explanations.
A nice range of classes in dance, fitness, and wellness. Visit this welcoming environment…- Shiamak Davar International is one of the world's largest Bollywood dance academies…