In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsThis class is like my church. It’s the perfect balance of spiritual and physical practice. Challenging yet approachable. Great mix of people and Ki is a phenomenal instructor.
The Heart Center for Awakening is a space for yoga, community, and healing arts in…Free Community Class | Yoga + Sound
see all reviewsThis class was a great sampler platter of the offerings at Zata Soul Healing! Emily is a kind teacher, and the space is beautiful and clean. There are well-kept yoga mats, bolsters, blankets, and even relaxing eye masks for savasana. Emily is very sensitive to student needs and desires, and I feel very safe and cared for in her space.
In Seattle's Ballard neighborhood, Zata Soul Healing offers in-person and virtual…Kundalini Yoga!
see all reviewsThe studio is serene and calm inside. I enjoyed the way the class flowed and I would totally check this studio out again.
The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…