In-Studio Hatha & Myofascial Release
see all reviewsI really enjoyed the pace of the class and the cues from the instructor. The myofascial release was a great addition to the class. I also enjoyed the studio space and the cross breeze from the windows.
If you’re looking for a studio with classes that are as challenging as they are fun…Bala Classes/Fundamentals (60 Min)
see all reviewsThis was my first time at Bala and really the beginning of getting into Yoga! This class definitely pushed me farther than I thought I could go for a beginner but Kate was so encouraging. You can totally do this!
Bala Yoga’s mission is to cultivate a welcoming yoga community that inspires and…Physio Toning Lab
see all reviewsDatza’s class is the perfect balance of physical challenge and mental relaxation. Feel so good in my body. Thank you!
Love your yoga, love your self.Datza's studios brings together the power of yoga…